Phreak Klass

Phreak Klass

Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and peak-performance journey with personal accounts and interviews with leading doctors, scientists, entreprenuers and wellness professionals. Each episode contains powerful information to help you live your best life.

Episodes

August 16, 2026 • 48 mins

IN this episode, Phaidra talks with Dr. Jigar S. Gandhi a leading biological dentist based in North Massapequa, New York, who connects oral health with whole-body longevity and biohacking. Trained at Stony Brook Dental School, he practices minimizing toxins, using metal-free ceramic implants, and treating hidden jaw infections. 

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Phaidra talks with Dr. Chuck Morris, founder of Midtown Biohack, a private wellness, human performance, and nervous system recovery studio located in Midtown Manhattan, New York City. Midtown Biohack combines data-driven diagnostics, AI-powered adaptive resistance equipment, electrical muscle stimulation (EMS), and specialized recovery protocols. 

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This week, Phaidra brings in guest host, actor, Carley Harper for a special episode during which they compare notes on their journeys dealing with parents with chronic health issues. The conversation covers the role diet, exercise and mindset might play in these situations as well as the role detoxification, exercise, mindfulness and other practices might play in combatting and even reversing the conditions

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In this episode, Phaidra talks with Joshua Park, founder of MOCEAN an advanced integrative physical therapy, recovery, and human optimization center. It blends high-tech diagnostics, data-driven wellness protocols, and hands-on clinical care to treat the whole body. 

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Dr. Kosta Tsakalos  is skilled in Upper Cervical and Tonal Chiropractic, Applied Kinesiology and full spine techniques. He works with Dr. Enessa Sclafani at Appollo where they specialize in Upper Cervical Chiropractic care. 

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Episode one of the "[Phreak Klass]" podcast—hosted by World Rugby Hall of Famer and athlete Phaidra Knight—focuses on health, biohacking, and wellness, featuring specialized insights and connections to integrative medicine practitioners like Dr. Scott Gerson, M.D., Ph.D. (an expert in Ayurvedic and holistic medicine). 

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