The 20-Minute Triathlete Podcast

The 20-Minute Triathlete Podcast

The podcast for everyday triathletes who are short on time but big on ambition. The 20-Minute Triathlete Podcast is your shortcut to smarter, faster triathlon training. Hosted by professional coaches, each quick-hit episode delivers expert advice and training strategies — all in roughly 20 minutes or less. Perfect for busy triathletes who want big results with limited time.

Episodes

June 13, 2025 22 mins

The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Nick, Shaun and George join Coach Matt to take on the topic of traveling to races. When and how to travel and tips for arriving with your bike and sanity in one piece! #ironman #ironmantriathlete #ironmantriathlon #triathlon #triathlontraining #travel

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The podcast for everyday age-group triathletes who are short on time but big on ambition. In this episode, TriDot and Ironman U coaches Katie, Nick and George join Coach Matt to discuss the difference between a triathlon training plan and an actual race plan. They touch on everything from mental preparation to nutrition, dealing with conditions and what happens if your race doesn't go to plan?

#ironmantriathlon #sportscoach #triath...

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The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Nick and George join Coach Matt to discuss how best to train when traveling, whether that's for work or pleasure. More intensity? Fewer fry-ups? A fold-up bike with aerobars? What do you think?

#ironmantriathlon #sportscoach #triathlon #triathloncoach #fitness #enduranceathlete

For more information on Coach Katie: IG: ...

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The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to go through the triathlon gear and gadgets that are truly worth investing in, versus those that are pure marketing hype. What do you think? Did we cover everything? For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t For more information on Coach Ge...

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The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to discuss how busy age groupers can prioritise rest and recovery, even when time is tight.

For more information on Coach Katie:

IG: https://g.vu/8tK86ZY

FB: https://g.vu/b3t

For more information on Coach George:

IG: https://g.vu/b3u

For more information on Coach Shaun:

IG: https://g...

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In this episode of the podcast for real age-groupers with real lives, TriDot and Ironman U coaches Shaun and Nick join Coach Matt to answer one of the most common questions all coaches hear: how do I balance triathlon training with my work and family life?

Get some great tips and advice from the coaches and learn why you should never do anything new on race day.

For more information on Coac...

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April 26, 2025 21 mins

The new podcast for everyday age-group triathletes launches. In this episode, TriDot and Ironman U coaches Shaun and Nick join Coach Matt to give some background on the podcast and talk about their own journeys to become triathlon coaches.

 

For more information on Coach Shaun:

For more information on Coach Nick:

    ...

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