Inner Light

In this episode of Inner Light, host Aanya sits down with Walter Freiberg—a life coach, language mentor, and dedicated Buddhist practitioner. From Buenos Aires piano studios to silent meditation retreats, Walter shares how his spiritual awakening reshaped not just his career but his very sense of identity. Together, they explore the power of silence, the spiritual lens behind language, and the compl...

In this transformative episode of Inner Light, Dr. Victoria Rader—bestselling author, metaphysical PhD, and founder of YU2SHINE—guides us through the journey of moving from fear to faith, from limitation to limitless love. Through profound personal stories and actionable spiritual insights, Victoria illustrates how commitment, breath, and daily habits can awaken the sacred within. She explores how u...

 In this episode of Inner Light, we dive deep with Dr. Ryan Gottfredson, mindset researcher, leadership professor, and bestselling author of Becoming Better. Ryan introduces the powerful framework of vertical development, challenging the traditional focus on doing more by shifting the lens to becoming more. From mindset assessment tools to practical stories of transformation, this conversation redef...

In this powerful episode of Inner Light, Dr. Liz DeBetta, trauma-informed educator, embodiment scholar, and founder of Migrating Toward Wholeness, dives deep into the art of healing without fixing. Drawing from her personal experience as an adoptee and her academic background, Liz shares how self-abandonment shows up in our bodies, how to reconnect through narrative, and why grief and joy can coexis...

 In this powerful episode of Inner Light, we explore how your body holds the wisdom to your healing and spiritual growth. Banya Lim, a spiritual acupuncturist and energy coach with over 30 years of experience, shares her journey from trauma and depression to embodied healing through movement, meditation, and energy work. She introduces the Chi Mastery System—a blend of somatic awareness, intention-s...

In this transformative episode of Inner Light, we’re joined by Morgan Boszilkov—Atlanta-based spiritual coach, artist, and psychedelic healing guide. Morgan shares her profound journey of awakening: from ticking off the societal checklist—career, marriage, children—only to find herself physically and spiritually depleted, to reclaiming her inner voice through psychedelic healing and radical self-hon...

In this eye-opening episode of Inner Light, soulful business strategist Marie-Eve Talbot joins us to challenge the hustle culture narrative and introduce a more aligned, energetic approach to entrepreneurship. From astrological insights to Ayurvedic cycles, she unpacks practical strategies for building a business that honors your intuition, body, and rhythm. If you’re an entrepreneur navigating burn...

In this gripping episode of Inner Light, Jessie Torres, known as The Pain Alchemist, shares how trauma can be transformed—not just endured. From surviving abuse to guiding others through emotional alchemy, Jessie offers piercing insight into how pain can serve as a portal to purpose. She explains how asking better questions, embracing self-compassion, and reframing our story shifts us from victimhoo...

 In this episode of Inner Light, we dive into a compelling conversation with Irina Alexander, founder of the Academy of Motive Action. With 20 years of experience in neuroscience, business strategy, and spiritual development, Irina shares how high performers can achieve sustainable success by integrating spirituality into their professional lives. We explore how to rewire belief systems, why hustle ...

What if healing isn’t something to chase—but something already alive inside you? In this episode of Inner Light, we’re joined by Nico Jensino, founder of Totality Academy, to explore how true energy health goes beyond physical wellness. Nico explains how unresolved emotions manifest as physical pain, why most people only recognize energy when it's depleted, and why integration—not inspiration—is the...

In this empowering episode of Healthy Mind, Healthy Life, manifestation coach and entrepreneur Sean Bellerby shares his powerful journey from tech executive to soulful guide helping people align with purpose, joy, and abundance. Sean dives deep into how awakening begins with awareness, why aligning thoughts, feelings, and actions is the foundation for creating your dream life, and how to shift from ...

In this empowering episode of Inner Light, we welcome Rhonda Britten—Emmy Award winner, master coach, and founder of the Fearless Living Institute. Rhonda dives deep into how fear silently runs our lives, and how we can break free using her proven tools like the "Wheel of Fear" and the "Wheel of Freedom." Her story of overcoming trauma, addiction, and self-doubt is both riveting and inspiring. If yo...

In this powerful episode of Inner Light, we welcome the radiant Queen D Michele—a retired educator, soulful author, spiritual guide, and ancestral healer. Queen D shares her extraordinary journey from teaching in the U.S. to living in Mexico and reconnecting with her Fula roots in West Africa. Through her transformative spiritual awakening, Queen discovered that the “New Earth” is not a future desti...

In this soulful and science-backed episode of Inner Light, Pamela Williams—emotional intelligence coach, author, and creator of the Ramoni Method—joins us to discuss how heartbreak can be a catalyst for deep transformation. Pamela shares the origins of the Ramoni Method, a framework born from her personal healing journey that combines writing, meditation, emotional awareness, and spiritual connectio...

In this empowering episode of Inner Light, we meet Jessica Decaillon—founder of WonderSpark Learning—who’s redefining what it means to balance motherhood, entrepreneurship, and education. From her first steps into homeschooling during COVID-19 to leading a growing educational business, Jessica shares the raw truth of what it takes to raise a child and build a dream simultaneously. If you've ever fel...

In this powerful episode of Inner Light, Dr. Kelly Bohnhoff, a trauma-informed family healer, sacred teacher, and advocate for the vulnerable, shares transformative truths about healing generational trauma and reclaiming the divine love within. Dr. Bohnhoff explores how families trapped in survival mode can shift toward sacred sovereignty by remembering their true nature. From emotional reframing to...

In this enlightening episode of Inner Light, we welcome David Alan Brown—author, speaker, spiritual teacher, and creator of the Transformative Convergence Program. With over three decades of experience in empowerment and self-discovery, David shares how to harmonize emotion, action, and spirituality to lead a soul-centered life. He breaks down his signature concept of “convergence,” showing how inte...

In this soulful episode of Inner Light, host Sana sits down with the extraordinary Dave "Letterfly" Knoderer—circus drummer, muralist, author, and spiritual seeker. From wild animals and amusement parks to murals and memoirs, Dave shares how life's chaos and recovery led him to a deeper connection with a higher power. Through art, humility, and storytelling, he reveals how the flow of divine inspira...

In this soul-stirring episode of Inner Light, we welcome Bill Heinrich—spiritual teacher, transformational guide, and author with nearly 30 years of experience helping others rediscover their true purpose. Bill shares why he walked away from a materially successful life to pursue spiritual truth and reveals the energetic blueprint for authentic, fulfilling living. If you've ever felt like something'...