”Inner Light” explores self-discovery, mindfulness, and spiritual growth. Join us for inspiring stories and practical wisdom to help you find balance, peace, and purpose in everyday life. Want to be a guest on Inner Light? Send Inner Light a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/innerlight
In this empowering episode of Inner Light, we’re joined by Dr. Michael Jaquith—a PhD chemist turned life coach for men. After leaving the corporate grind behind, Michael now blends science, psychology, and faith to help men reclaim their power, let go of control, and embrace true freedom. Together, we unpack the misunderstood relationship between surrender and strength. Why is letting go so hard for...
In this transformative episode of Inner Light, we welcome Karissa Dean—Mom, Certified Coach, and unapologetic reinventor of herself. From juggling dance teams to dump trucks (yes, really!), Karissa shares her raw journey from burnout to aligned business owner. She dives deep into how curiosity, honest self-reflection, and simple daily rituals helped her break free from societal expectations and redi...
Join us for an enlightening conversation with transformational guide Michael Tierno, co-founder of Men of Integrity and Heart Sanctuary. Michael shares his profound journey from skepticism to spiritual awakening after a life-changing Ayahuasca ceremony in Peru. Dive deep into discussions about conscious masculinity, emotional clarity, and the courageous path of inner healing.
In this soul-stirring episode of Inner Light, we welcome Phoenix Gould, certified coach and expert on narcissism, to illuminate the path from emotional chaos to unshakable clarity. Together, we explore the hidden red flags of narcissistic abuse, the devastating impact of love bombing, and how to break free from trauma bonds. Phoenix shares practical steps for cultivating radical self-love and buildi...
In this transformative episode of Inner Light, host Aanya dives deep with Charley Johnson—entrepreneur, former President of the Pay It Forward Foundation, and spiritual seeker—about his journey from corporate success to spiritual awakening. Charley shares how his search for deeper meaning led him to walk alongside an enlightened teacher for a decade, radically reshaping his understanding of leadersh...
In this soul-stirring episode of Inner Light, we journey with Marco Petrovic, bestselling author, transformational guide, and founder of The MARA Project. From nine months of noble silence to sacred fire ceremonies in ancient lands, Marco brings a unique perspective on reclaiming calm, rooted in both mysticism and mindful simplicity.
Together, we explore why emotiona...
In this gripping episode of Inner Light, host Aanya welcomes Robert Wheeler—Navy veteran, ex-law enforcement officer, and founder of Battle Fitted—to share his raw, powerful story of trauma, identity loss, and deep healing. Rob opens up about the turning point that shifted him from barely surviving PTSD and depression to becoming a beacon of transformation for others. Through fitness, mindset, and d...
In this illuminating episode of Inner Light, host Aanya sits down with spiritual alchemist and certified hypnotherapist Jeni Archer, founder of Heart Magick. With deep warmth and wisdom, Jeni shares how tools like Tarot, past life regression, and aura photography can help us remember who we really are. From demystifying the death card to revealing how our energy shifts through time, she offers empow...
In this powerful episode of Inner Light, we sit down with NG Avant—author, oracle card reader, and former political insider—to explore how writing fiction and honoring lunar rituals became her path to healing and empowerment. From exposing political misconduct to crafting stories that dismantle patriarchy, NG Avant shares how the Capital City series gave her voice back after trauma. She explains how...
In this transformative episode of Inner Light, we sit down with self-compassion coach and founder of Embodied Mind, Heron Payne, to explore how practicing mindfulness and self-kindness can radically shift our inner world. Heron guides us through the often-unseen cost of productivity culture and the subtle harm of self-criticism that high achievers carry. We dive deep into practical tools like ground...
In this powerful episode of Inner Light, Dr. Lise Janelle, a leading mindset coach and the creator of the Heart Freedom Method, joins us to explore the invisible yet powerful force of the subconscious mind. From childhood conditioning to self-sabotage, Dr. Janelle breaks down how hidden emotional blocks hold us back from true love, success, and fulfillment—even when we consciously want them. She exp...
What if your genius isn’t just intellectual—but spiritual? In this enlightening episode of Inner Light, we sit down with Taryn Voget, founder of The Genius Lab, to break down the myths around genius and reveal how it lives in every one of us. Taryn shares how true brilliance is not about IQ or achievements, but about aligning passion, strategy, and intuition. Together, we explore how genius can be q...
What does it truly mean to live "off-grid"—not just in lifestyle, but in mindset? In this powerful episode of The Inner Light, host Avik sits down with Moira Mills, unschooled in the wilds of Alaska and now the founder of Soul Path Branding. Moira shares her journey of growing up beyond societal systems, embracing soul-aligned purpose, and how sidereal human design reshaped her understanding of iden...
In this raw and deeply personal conversation, host Sana speaks with Noah May—multi-podcast host from Alabama—about navigating the quiet torment of depression and anxiety, especially in spaces where mental health is often misunderstood. Noah shares how his struggles began, why anxiety was harder to name, and how podcasting became a lifeline for both healing and advocacy. Together, they break down sti...
In this episode of Inner Light, we speak with Tyler A. Smith — Ironman athlete, physical therapist, and founder of TriumFit Challenge — on his powerful pivot from ego-driven fitness to purpose-driven movement. Tyler opens up about his shift from chasing personal records to building community, philanthropy, and legacy through fitness. He shares how physical struggle can be a sacred path to self-aware...
On this powerful episode of Inner Light, we welcome Holly Porter—entrepreneur, spiritual strategist, and founder of Retreat RNR. After surviving a near-death experience and spending 70 days in the hospital with COVID, Holly didn’t just recover—she reinvented herself. We explore what it means to truly surrender, how to align business with soul, and how spiritual resilience can become the foundation f...
In this powerful conversation, Justin Walker—IT expert, podcaster, and self-leadership coach—joins us to share his deeply personal transformation from surviving an overdose to becoming a voice of conscious leadership in the tech world. Through vulnerability, mindfulness, and discipline, Justin shows how healing and high performance can coexist. We explore how disconnection in high-stakes industries ...
In this transformative episode of Inner Light, host Sana is joined by Daphne Michaels—best-selling author, human potential expert, and ultra consciousness guide. Daphne unpacks the concept of energetic anatomy and how understanding our inner energy structures can help us break free from ego-driven patterns. From the five fields of human potential to practical tools for tuning into higher states of ...
In this powerful episode of Inner Light, host Aanya sits down with Donna Tashjian, a renowned wellness innovator and integrative nutritionist, to explore how small daily shifts can transform your health, mindset, and faith. Donna shares how moving from traditional nutrition into a holistic, faith-centered approach empowers people to live with more peace, joy, and resilience. This conversation dives ...
In this powerful episode of Inner Light, Dr. Robert Wolf, physician and award-winning author of Not a Real Enemy, shares his family’s extraordinary journey of survival during the Holocaust and under Communism in Hungary. He reveals how his father’s four daring escapes, countless miracles, and unshakable resilience shaped not only his life but also his lifelong mission to preserve memory and fight anti-Semitism. This conversation g...
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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