Sacred Harmony

In this enlightening episode of Sacred Harmony, Zoa Conner, a functional wellness guide and physicist, explores the transformative power of sound on our brain, emotions, and nervous system. Zoa shares insights into how simple tones and complex music uniquely affect our bodies, promoting calm, enhancing focus, and facilitating deep emotional release. Whether you're seeking relief from stress, improve...

What if your breakdown was the beginning of your true becoming? In this episode of Sacred Harmony, we sit down with Omar and Jessie, the voices behind A Soul’s Quest—a podcast born from collapse, awakening, and conscious reinvention. Together, we explore how the hardest transitions in life often become sacred turning points. From shedding social conditioning to living in alignment with your inner tr...

In this episode of Sacred Harmony, host Aanya dives deep with Heron Payne, self-compassion coach and founder of Embodied Mind, to explore how high achievers can quiet the harsh inner critic and embrace radical self-kindness. Heron shares practical insights on what self-compassion truly feels like in the body, why mindfulness can be difficult for those in stress or trauma cycles, and how embodied sel...

In this powerful episode of Sacred Harmony, Emma Lyons, trauma-informed healer and founder of the Trauma Matrix, joins us to unpack the “inner narcissist”—the shaming inner voice that masquerades as our protector but actually sabotages our lives. Emma shares how this voice is deeply normalized in Western culture, particularly for empathetic, high-achieving women, and explains why befriending it only...

In this powerful episode of Sacred Harmony, we explore spiritual empowerment, modern awakening, and conscious evolution with Amara Samata—transformational consultant and founder of the Inner Guidance Method. Drawing from her Dzoghchen lineage and decades of personal practice, Amara dives into how we can access true inner awakening without performance, bypassing, or ego-driven enlightenment. She brea...

In this Sacred Harmony episode, host Aanya sits down with Dan Parr, the voice and publisher behind the easy-to-read, easy-to-listen Bible that’s changing the way people experience scripture. With a heart rooted in faith and a mission to make the Bible accessible to everyone, Dan shares how he transformed sacred text into language that meets the modern reader without losing its spiritual integrity. T...

In this episode of Sacred Harmony, we journey into radical stillness with Murphy Monroe—artistic executive, Quaker, and float therapy practitioner. Murphy shares how floatation became more than a wellness trend; it became his spiritual gateway. Diagnosed with autism in adulthood, Murphy speaks openly about shedding the social masks he'd worn for decades and learning to listen—not with his ears, but ...

In this episode of Sacred Harmony, host Ana speaks with Chris Vasiliadis—Health Coach, Author, and Founder of Priority Wellness—about breaking free from burnout culture and embracing a more sustainable, energized way of living. Diagnosed with Multiple Sclerosis, Chris redefined her life and business through energy awareness, mindful systems, and intentional action. She introduces the concept of “min...

In this heartfelt conversation, Vandana Atara Noorah—spiritual guide, Reiki Master Teacher, and trauma healing facilitator—joins us to explore the deeply layered journey of healing childhood trauma. We discuss how unprocessed trauma shapes adult behaviors, the importance of nervous system regulation, and how reconnecting with our inner child begins the journey back to wholeness. Vandana offers profo...

In this enlightening episode of Sacred Harmony, we sit down with Paul Barattiero, founder of Echo Water and pioneer of molecular hydrogen therapy. Paul shares how his personal journey to help his wife overcome chronic health issues led to a global mission to promote hydrogen water as a natural healing tool. From reducing oxidative stress and inflammation to improving gut-brain health and cognitive f...

In this powerful episode of Sacred Harmony, Britton and Carolee Beckham share their transformative journey of healing, shadow work, and breaking free from the confines of their Mormon upbringing. Facing infidelity, religious dogma, and deep personal wounds, they chose healing over separation—traveling the world, shedding old identities, and creating “Ritual Shadow Work,” their method for turning pai...

In this episode of Sacred Harmony, we’re joined by Branch Isole — poet, theologian, and global thinker — for a grounded and powerful dialogue on spiritual maturity. Through poetic storytelling and deep lived wisdom, Branch explores how personal responsibility, accountability, and daily choices are the gateway to a more truthful, spiritually-aligned life. He breaks down the 12 universal lessons we al...

In this deeply moving episode of Sacred Harmony, Dr. Gregg Korbon, physician and author of Beyond Reason, recounts the extraordinary final months of his son Brian’s life—months filled with intuition, preparation, and spiritual clarity. Gregg’s story challenges conventional boundaries of science and invites listeners to explore how grief, love, and mystical experiences can reshape our understanding o...

In this insightful episode of Sacred Harmony, Dr. Flavio Souza-Campos—a relationship hypnotherapist, mystic scientist, bestselling author, and spiritual guide—redefines love as a spiritual structure rather than just a fleeting emotion. Drawing from neuroscience, Kabbalah, A Course in Miracles, and his extensive clinical practice, Dr. Flavio explains how our modern understanding of romantic love ofte...

What does it mean to truly live in harmony? In this episode of Sacred Harmony, we welcome Mechelle Wingle—founder of The Wholeness Network, healer, and emotional wellness guide. Mechelle shares the profound impact of dedicating a year to the word Harmony, and how this intention opened doors to sound healing, inner alignment, and spiritual growth. She breaks down how sound frequencies shift our state...

In this profound episode of Sacred Harmony, psychic medium and spiritual teacher June Edward joins us to explore what lies beyond death—and how it transforms our lives here and now. After clinically dying during a medical procedure, June crossed into the fifth dimension and returned with powerful insights about the soul, reincarnation, energy, and healing. We explore the emotional truth of near-deat...

In this compelling episode of Sacred Harmony, we welcome Dr. Bhargav Patel—a physician, AI innovator, yogi, and trauma researcher at Brown University. Dr. Patel unpacks the intricate ways trauma is stored in the body, how meditation and yoga can facilitate healing, and the emerging science behind post-traumatic growth. We also dive into his research on how unresolved trauma accelerates aging, how pe...

In this episode of Sacred Harmony, Dr. Lara May shares her profound transition from a clinical pharmacist to a sound and energy healer. Combining Western medicine with ancient vibrational practices, she explains how sound, chanting, and intention can dissolve emotional blockages and support chronic health conditions. Lara unpacks the science behind sound therapy, its use in hospitals, and how everyd...

Join us in this transformative conversation with Sylvia Worsham, a 4X bestselling author and spiritual transformation coach, as she shares her compelling journey from high-achieving corporate success to discovering her soul's true calling. Sylvia provides actionable insights into identifying and overcoming limiting beliefs, releasing ego-driven fears, and stepping confidently into a joyful, purpose-...