Mentally Speaking

Mentally Speaking

Welcome to Mentally Speaking, where hosts Josh and Ashley embark on a raw and unfiltered journey into their pasts. With a promise of honesty and openness, Josh and Ashley offer listeners an inside look at their own personal growth, acknowledging the trials, tribulations, and triumphs that have been part of their story. Prepare for an emotional journey filled with resilience, redemption, and insights into navigating mental wellness.

Episodes

July 13, 2025 15 mins
Mark as Played
Mark as Played

Ashley’s Story 

Mark as Played
Mark as Played
June 2, 2025 35 mins
Mark as Played
Mark as Played
May 19, 2025 23 mins

We speak with Ashley this week as she tells her story of her own mental health journey and the path to finding herself. From a failed marriage to a triumphant life, tune it and listen to this story of healing. 

Mark as Played
May 12, 2025 31 mins

In this episode host Josh and Ashley continue the conversation about Josh’s diagnosis and the beginning of a healing journey for him to discover who he is and to begin to take the practical steps to becoming whole. Josh and Ashley discuss the various ways that you also can be proactive on your own mental health journey.

Mark as Played

In this compelling episode of Mentally Speaking, Josh and Ashley dive into the profound and personal story of Josh's mental health journey. From chaotic childhood experiences to a shocking breakdown, listeners are taken through the highs and lows that led to a life-changing diagnosis. Join Josh as he candidly shares the struggles with various medications, the challenges faced in relationships, and the pivotal moment of being diagno...

Mark as Played
April 28, 2025 38 mins
Mark as Played

Popular Podcasts

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.