POTH | Psychology of The Heart Podcast
Going beyond the surface, diving into the deep, human side of life and biz—this is a space for raw, thought-provoking conversations that challenge conventional success narratives. Hosted by Aziza—Master of Industrial-Organizational Psychology, Holistic Business & Leadership Consultant, and Life Coach—the show unpacks the why behind our actions, the in-between moments that shape us, and the unfiltered realities of personal and professional growth. Whether exploring self-discovery, leadership, or navigating transitions, this podcast invites heart-led humans and entrepreneurs alike to step into deeper awareness, alignment, and impact.
Episodes
Comparison is often called a thief of joy, but what if it's also a mirror? In this solo episode, I explore the subtle but powerful ways comparison can fill the void when we stop performing for others and finally try to listen to ourselves. We’ll talk about how it often masks grief, fear, and uncertainty when we’re in between versions of who we were and who we’re becoming.
This isn’t about fixing or bypassing the discomfort. It’s ab...
In this heartfelt episode, I delve into the transformative journey from chronic people-pleasing to embracing genuine authenticity. Sharing personal experiences and insights, I explore how stepping away from the need to appease others can initially feel unsettling, even painful.
We discuss the deep-rooted survival patterns that fuel people-pleasing behaviors, the emotional turbulence that arises when setting new boundaries, and the ...
This one’s been sitting with me for a while—the tension between doing and being, between momentum and meaning. In this solo episode, I open up about what it really means to live anti-hustle. Not just in theory, but in how we show up for ourselves and our lives. Together, we explore how hustle culture sneaks into our everyday patterns, how it disconnects us from our own worthiness, and what it costs us—physically, emotionally, relat...
In this episode, I had the honor of sitting down with Wendy McSparren—a values-driven entrepreneur and grounded visionary. Together, we explore what it means to lead a business that truly reflects your heart and to stay anchored in your values, even when the world pulls you toward “shoulds” and external expectations.
Wendy opened up about the power of staying true to herself, building a business that mirrors her deeper purpose, and...
In this reflective solo episode, I explore the quiet, revolutionary power of curiosity. Together, we consider what it might feel like to trade certainty for wonder—to slow down, tune in, and remember the wisdom already living within us. We’ll reflect on how practicing curiosity can feel like an act of rebellion in a world that prizes certainty and speed, and why choosing wonder over knowing might just be the most radical thing we c...
This isn’t just an introduction—it’s a soulful invitation. Pull up a chair as I share what this space is really about: curiosity, connection, and coming home to yourself. In this opening episode, I break open what it means to feel safe enough to ask real questions, get honest with where we are, and start from the heart.
Let this be your soft landing and your gentle spark forward. ❤️🔥 Connect with me on social 📝 Download your fr...
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