Evolving Into HER

What if the clarity, opportunities, relationships, and alignment you’ve been searching for were already around you, but your brain just hasn’t been trained to see it?

In this episode of Evolving Into HER, we’re diving deep into how your Reticular Activating System (RAS) quietly shapes your reality by filtering what your brain believes is relevant. You’ll learn how your subconscious focus influences what you notice, what you miss, an...

In this episode, Ashlee shares how energy healing became one of the most supportive practices in her life. Not just when things were hard, but even when everything was going well.

She walks you through how she blends it into her own life, and why it’s a tool you can start using right now. You’ll also get to experience a short guided moment to help you clear your energy in real time.

In This Episode
▸ How Ashlee discovered energy ...

You’ve done the work. You’ve read the books, taken the courses, had the breakthroughs. You know better. But something still isn’t clicking. In this episode, we’re getting honest about that space between awareness and action.

Ashlee unpacks what’s really happening when you keep repeating old patterns even though you know they no longer serve you. She covers nervous system safety, identity shifts, and how unhealed parts of you might s...

Motivation is cute, but she’s not consistent. If you’ve ever found yourself waiting to feel ready, only to watch another week pass you by, this one’s for you.

In this episode, we’re talking about the part of becoming that doesn’t get posted: the discipline, the devotion, the daily decisions that shape the woman you're stepping into. 

Ashlee shares what it really looks like to stay consistent, especially as someone who's neu...

In this episode:.

Ashlee unpacks why so many women wait until life falls apart before giving themselves permission to shift. She explores how we’ve been conditioned to associate growth with struggle and how real evolution can begin with quiet clarity, not collapse.

If you’ve ever felt like you needed a “good enough reason” to pivot, this is your reminder that you don’t. You can move before it breaks. You can choose HER now.

This episo...

In this episode:
We’re talking about what it means to live inside the in-between; the sacred space after you’ve outgrown your old life, but before the new one fully arrives. It’s the meantime season. And for so many women, it’s where they unconsciously slip into waiting room energy. You stop showing up fully. You pause your joy. You wait for clarity, success, love, etc. before you let yourself live again.

But this isn’t a holdi...

In this episode:
We’re talking about the mid-life awakening that nobody really prepares you for. The shift that happens quietly. You’re not falling apart, but you’re also not fully lit up by the life you’ve been living. Things that used to excite you start to feel flat. The version of success you once chased doesn’t feel satisfying anymore. You start craving more depth, more alignment, more truth.

This episode is for the woman i...

In this episode:
I’m sharing the real story behind the season that cracked everything open for me. The moment I knew I couldn’t keep living a life that looked good on paper but felt empty inside. This was the Tower moment that shifted everything. The relationships. The job. The city. The version of me I had outgrown. I didn’t have a plan. I just knew I couldn’t keep settling. So I chose myself and everything changed.

What you’ll...

In this episode:
We’re talking about what it actually means to become HER. The internal shift that changes how you think, how you respond, and how you move through the world. This was the season I stopped performing success and started building a life that actually felt like mine.

This episode is a grounding reminder that evolving into HER isn’t about appearances or routines. It’s not about checking boxes or doing what looks goo...

In this episode:
I’m kicking off Evolving Into HER with the story behind the podcast, how it came to life, who it’s for, and why it matters. I created this for the woman in the thick of transition. The one who’s outgrown who she used to be but isn’t quite sure who she’s becoming. The one who’s doing the work and craving a life that feels honest, aligned, and deeply her own.

This space was created with her in mind, but it continu...