The One Who Carries Podcast
The One Who Carries Podcast is where faith and mental health meet. In a safe, honest space, we explore the traumas that shape us and how the Heavenly Father carries us—even when we don’t realize it. Real talk. Real healing. Real hope in Jesus.
Episodes
Join Chef Theresa Headen on a powerful episode of the One Who Carried Podcast, as she shares her deeply personal journey from the rich culinary traditions of West Africa to the spiritual battles that shaped her life.
In this heartfelt conversation, Chef Theresa opens up about growing up in Liberia under the shadow of what she describes as a demonic presence. She bravely recounts the traumatic experiences of abuse and the complex sp...
Welcome back to another heartfelt episode with your host, Chef Theresa. In this episode, we explore the profound and often challenging theme of letting go of familial burdens—a topic that speaks to the heart of complex family dynamics and the pursuit of personal peace.
Through scripture and prayer, we’ll journey into the spiritual and emotional layers of care, responsibility, and the deep desire to help ...
Join Chef Theresa on this moving episode of The One Who Cared podcast as she shares her powerful testimony of overcoming abuse through unwavering faith.
In a raw and honest conversation, Theresa recounts the pain of a traumatic childhood and the courage it took to break free from a cycle of manipulation and fear. Through it all, she reveals how God remained her constant source of strength—carrying her through life’s darkest moments...
The One Who Carries Podcast, hosted by Chef Theresa
Welcome to another powerful episode of The One Who Carries podcast, hosted by Chef Theresa. In this week’s episode, we explore the hidden burdens we carry — especially when our families are not what the world believes them to be.
Inspired by Isaiah 46:4, Chef Theresa shares her deeply personal journey from Liberia, through the trauma of an abusive household, to the redemptive disc...
Welcome back to The One Who Carries podcast, hosted by Chef Theresa. In this episode, Theresa opens up about the realities of mental health within an African household—exploring the cultural stigmas, unspoken challenges, and the emotional dynamics shared with her sisters. She also shares her personal journey of faith, reflecting on how Isaiah 46:4 became a powerful anchor during her most difficult moments. This heartfelt conversati...
Welcome to the very first episode of [The One Who Carries]! In this debut episode, I’m pulling back the curtain to share a little bit about who I am, what inspired me to start this podcast, and what you can expect from future episodes. Whether you're here out of curiosity or already along for the ride, this episode is your personal invitation to connect, relate, and grow together. From my background and passions to the goals I have...
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