A Wilder Life

A Wilder Life

A Wilder Life is a transformative podcast hosted by Eric Edmeades, delving into evolutionary mismatch theory and The Evolution Gap. Each episode examines the widening disconnect between our ancestral roots and modern society—gaps that contribute to rising levels of depression, anxiety, addiction, and reliance on psychoactive drugs, despite this being the safest era in human history. Through conversations that blend ancestral wisdom with modern science, listeners gain practical insights to enhance their health, relationships, longevity, and overall quality of life.

Episodes

June 25, 2025 49 mins
What if the anxiety, stress, and burnout we accept as normal are actually signals pointing us back to ancient wisdom—and to our true potential?In this episode of A Wilder Life, Eric speaks with Debra Heslin, a high-performance coach, master NLP trainer, and resilience expert. In a deeply personal and insightful conversation, Debra shares how her journey from a high-powered executive role to a holistic wellness path revealed the hid...
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Can happiness be engineered—and is nature the missing key to true human potential?In this episode of A Wilder Life, Eric speaks with Brett Harmeling, entrepreneur, philanthropist, mindset coach, and founder of Happy Life Labs. Brett shares his fascinating journey from rural roots on a Dutch farm to becoming a thought leader at the intersection of technology, wellness, and personal transformation. Together, they explore ancestral he...
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In this episode of A Wilder Life, Eric dives deep into the heart of conservation, primal living, and entrepreneurship with renowned bow hunter and conservationist Josh Bowmar. Summary:In this episode of A Wilder Life, Eric speaks with Josh Bowmar, accomplished bow hunter, entrepreneur, and conservation advocate. Josh shares captivating stories from his years of bow hunting across Africa, and the transformative experiences he's had...
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Is your health truly your own, or is it shaped by a world that profits from keeping you sick? In this episode, we explore how to reclaim health sovereignty and listen to your body’s deep wisdom. In this episode of A Wilder Life, Eric speaks with Helen Taylor, a premier wellness concierge specializing in personalized, integrative medicine. Helen’s 20+ years of experience and master’s degree in biochemical science and genetic regene...
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Is your sexual health just a performance issue—or a sign of something much deeper? This episode of A Wilder Life uncovers the truth that could change your health span and your love life.In this episode of A Wilder Life, Eric speaks with Dr. Anne Truong, a renowned physician specializing in regenerative medicine and men’s sexual health. As the author of Erectile Dysfunction Fix and a leading expert in anti-aging and intimacy optimiz...
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Want to discover how mastering storytelling can transform your communication, confidence, and career? This episode will show you how to unlock the storyteller within.In this episode of A Wilder Life, Eric speaks with Philipp Humm, bestselling author, TEDx speaker, and expert storytelling coach. Philipp shares his journey from corporate life at Uber and Bain to embracing his passion for storytelling. He reveals practical techniques ...
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May 28, 2025 64 mins
What happens when the father of podcasting sits down with the honorary White Hadza to unpack the secrets of health, happiness, and human evolution? A powerful new era of storytelling begins.In this episode of A Wilder Life, Eric speaks with Ken Rutkowski, a pioneering media innovator and the man often credited as the father of podcasting. With over 30,000 interviews under his belt, Ken brings his sharp curiosity to a deep and perso...
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May 12, 2025 34 secs
Welcome To A Wilder Life
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