Effort Over Results

Effort Over Results

Effort Over Results (EOR) aims to bring quality interviews with guests from all walks of life. From business leaders to health and wellness professionals, EOR provides content that is relevant and important to those who want to develop resilience, improve performance and practice self-care through a ”Growth Mindset” and focused effort.

Episodes

July 6, 2025 73 mins

Keywords

mindset coaching, corporate leadership, generational differences, self-care, effort over results, dynamic visioning, subconscious mindset training, business coaching, personal development, entrepreneurship

In this conversation, Quinn Magnuson and Joseph Drolshagen explore the transformative journey from corporate America to mindset coaching. They discuss the evolution of leadership, the importance of self-care, and the nee...

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In this conversation, Victoria Pelletier shares her journey from overcoming childhood trauma to becoming a successful leader in a male-dominated industry. She discusses the importance of resilience, vulnerability, and the impact of personal experiences on leadership style. Victoria emphasizes the need for organizations to embrace diversity, equity, and inclusion (DEI) initiatives while balancing meritocracy. She also explores the e...

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Keywords

leadership, personal growth, emotional intelligence, vertical development, effort over results, mindset, vulnerability, heat experiences, being vs doing, self-discovery

Summary

In this episode of the Effort Over Results podcast, host Quinn Magnuson engages in a deep conversation with Ryan Gottfredson about the importance of focusing on personal growth and emotional intelligence over mere results. They explore the concepts...

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Keywords

faith, business, leadership, servant leadership, C12 Ministries, peer groups, creativity, limiting beliefs, psychological safety, community

In this conversation, Host Quinn Magnuson and John Knowlton explore the intersection of faith and business, discussing the importance of servant leadership, the role of faith in corporate culture, and the challenges faced by faith-based CEOs. They delve into the structure and impact of...

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EOR Founder Quinn Magnuson reads Chapter One from his soon to be released book "Effort Over Results: The Secret To Grit Growth and Greatness"

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Keywords

grief, loss, healing, empowerment, personal stories, emotional impact, community support, coping strategies, bereavement, love after loss

Summary

In this heartfelt conversation, Marie shares her profound journey through grief after the sudden loss of her husband. She discusses the emotional impact of that day, the importance of open conversations about death, and how she found empowerment in her grief. Marie emphasizes th...

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Host Quinn Magnuson and guest Esther Avant discuss the EOR philosophy, emphasizing the importance of self-care and wellness for leaders.

She shares her journey into health and nutrition, the challenges of navigating overwhelming information, and the psychological influences on eating habits.

The discussion also covers generational changes in cooking, the need for empathy in coaching, and practical strategies for busy families to si...

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In this episode, Dr. Deborah Heiser shares her insight on the importance of having a **mentor and mentee** relationship to help find purpose and **personal growth**. She emphasizes how organizations and individuals can leverage experience to achieve **mentee success**. She provides insight on how **mentoring** benefits both parties in the relationship.

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In this engaging conversation, Quinn Magnuson and Danny Brassell explore the transformative power of reading and education. They discuss the barriers to reading, the importance of choice in learning, and how technology can enhance educational experiences. Danny shares his journey from teacher to public speaker, emphasizing the significance of experiential learning and storytelling in engaging audiences. The discussion also touches ...

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In this conversation, Chris Marr and Host Quinn Magnuson discuss the distinctions between coaching and consulting, emphasizing the importance of understanding client expectations and the dynamics of authority in coaching relationships. Marr explores the challenges of people-pleasing and the necessity of discomfort for growth. He outlines his five steps to becoming an authoritative coach and highlights the significance of effort ove...

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In this enlightening conversation, Quinn Magnuson and high-performance coach Michael Ostralenk explore the multifaceted aspects of human potential, resilience, and emotional regulation. They discuss the importance of building agreements in relationships, the challenges of modern masculinity, and the significance of rites of passage. Michael shares his personal journey into personal development, emphasizing the value of effort over ...

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🔥 In this powerful episode, How To Become a Legend, Jake Smolarek shares his epic transformation from humble beginnings in Poland to building a thriving coaching empire in the UK.

Learn how to develop a clear vision, break through limiting beliefs, and conquer the fear of failure using Jake’s proven Vision GPS model.

We explore the difference between a business owner vs entrepreneur, the role of mentorship, and why success and f...

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Summary

In this episode of the EOR podcast, Quinn Magnuson interviews Brandon Day, a two-time national champion and performance coach. They discuss Brandon's journey from college football to becoming a leading edge performance coach, the challenges of identity after sports, and the development of the Neuro Flow Method. Brandon shares his experiences with pain management, the importance of flow states, and how neuroscience supports ...

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In this engaging conversation, Lisa Franz shares her journey from being a police officer to becoming a nutrition coach, emphasizing the importance of food freedom and the individual nature of nutrition. The discussion covers various topics including the principles of nutrition, cultural differences in eating habits, the obesity debate, and the role of intermittent fasting. Lisa also highlights the significance of simplifying meal p...

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Summary

In this episode of the EOR podcast, Quinn Magnuson interviews Zoe Thompson, a former UK law enforcement officer turned strength coach and philanthropist. Zoe shares her transformative journey from a challenging past to becoming one of Britain's strongest women. The conversation delves into the importance of mindset, the power of saying 'yes' to opportunities, and the significance of effort over results in achieving personal...

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In this episode of the Effort Over Results podcast, Quinn Magnuson interviews Clay Moffat, a former Navy weapons specialist turned high-performance coach. Clay shares his transformative journey from addiction and burnout to mastering the power of the mind. He discusses his book, The Trust Trap, which explores self-betrayal and the importance of understanding trust in relationships. Clay emphasizes a no-nonsense approach to coaching...

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Summary

In this conversation, the speakers discuss the importance of shifting the focus in education from results to effort, emphasizing the need for resilience and essential soft skills in today’s youth. They explore the mission of Build-A-Biz Kids, an organization dedicated to teaching children future-ready skills through real-world experiences. The conversation also highlights the integration of this program into the existing ed...

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In this conversation, Dr. Christiana discusses her trademarked Petite Practice method, emphasizing the importance of small, consistent actions over perfection. She shares insights on habit formation, the challenges of health and wellness in North America, and the economic factors contributing to obesity. The discussion also touches on the roles of the medical and pharmaceutical industries, the significance of leadership in health, ...

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In this conversation, Quinn Magnuson interviews Charley Johnson, the world's first Chief Consciousness Officer (CCO), exploring the integration of consciousness into the corporate world. Charley argues that consciousness is fundamental to business and can transform corporate culture, productivity, and employee well-being.

He discusses the role of the CCO, emphasizing the importance of neutrality, trust-building, and the need for a ...

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