Listening Well Sounds For Sleep

In this grounded and immersive episode from Listening Well, you’ll hear a heavy-duty floor fan captured through a contact microphone, revealing its dense internal mechanics and slow, thudding motor rhythm.

This 30-minute track delivers a deep, industrial-style hum — resonant, powerful, and surprisingly calming. Ideal for those seeking low-end texture, sensory grounding, or an alternative to white/pink/brown noise, ...

In this edition of Listening Well, we tune into the mid-range mechanical resonance of a household floor fan — recorded with a contact microphone to capture its internal textures, hums, and harmonics.

This 30-minute soundscape delivers a steady, mid-pitched drone — not too deep, not too sharp — ideal for creating a non-intrusive audio cushion that promotes mental clarity, auditory consistency, and nervous syst...

In this uniquely tactile episode from Listening Well, we take you below the surface. Using a contact microphone placed directly on the housing of a floor fan, this recording captures the low, resonant rumble typically unheard by the naked ear.

What...

🫧 Episode Summary

This meditative episode from Listening Well presents a close-up hydrophonic recording of sparkling water — capturing the elegant rise and release of micro-bubbles as they drift upward in silence.

What results is a 30-minute...

🌬️ Episode Summary

In this minimalist episode from Listening Well, you’ll hear 30 minutes of soft, medium-speed floor fan noise — a steady, consistent hum ideal for creating a peaceful audio environment.

Whether you're winding down for sleep, seeking focus, or calming sensory overload, the fan’s gentle whir offers a comforting sonic buffer. This non-intrusive white noise helps smooth out external distractions and...

💧 Episode Summary

This episode of Listening Well features an intimate, underwater-style recording of soda bubbles rising, swirling, and dissolving — captured using hydrophones for an amplified and immersive perspective.

The result is a 30-minute effervescent soundscape — light, detailed, and quietly mesmerizing. Whether used for ASMR relaxation, sensory grounding, or creative curiosity, this audio invites you in...

🌬️ Episode Summary

In this minimalist episode from Listening Well, you’ll hear 30 minutes of soft, low-speed floor fan noise — a steady, consistent hum ideal for creating a peaceful audio environment.

Whether you're winding down for sleep, seeking focus, or calming sensory overload, the fan’s gentle whir offers a comforting sonic buffer. This non-intrusive white noise helps smooth out external distractions and su...

In this immersive episode from Listening Well, you’ll experience a 30-minute ambient soundscape composed at 494 Hz — a tone linked with clarity, truth, and spiritual integration.

Designed with open textures and meditative pacing, this s...

In this episode of Listening Well, we return to the sonic center. This 45-minute ambient soundscape is composed at 440 Hz, the standard pitch reference used across most modern music. While often viewed as a neutral tone, 440 Hz can offer a sense of calm, coherence, and tonal clarity,...

This episode of Listening Well invites you to release what no longer serves. In this 45-minute sound journey, you’ll experience a calming ambient composition tuned to 392 Hz — a frequency associated with the release of fear, guilt, and suppressed emotion.

In this special episode from Listening Well, you’re invited to soften inward. This 30-minute ambient soundscape is composed at 349 Hz — a frequency linked with emotional balance, compassion, and heart-centered alignment.

Through gentle ...

In this ambient episode from Listening Well, you’ll be immersed in 30 minutes of original music composed at 330 Hz — a frequency associated with emotional equilibrium, lightness of being, and heart-mind alignment.

This gently uplift...

In this episode of Listening Well, you’re invited to return to your foundation. This 30-minute ambient soundscape is composed at 294 Hz — a frequency associated with physical grounding, emotional protection, and inner resilience.

T...

🪷 Episode Summary

In this episode of Listening Well, you’re invited into a space of stability and presence. This original 30-minute ambient composition is tuned to 262 Hz — a foundational tone known for creating a sense of clarity,...

🌅 Episode Summary

Let the tide carry you to stillness. In this Listening Well episode, you’ll experience 30 minutes of continuous beach waves, recorded to capture the natural ebb and flow of the shoreline. With no interruptions, narration, or background music, this immersive soundscape brings the ocean right to you ...

🌞 Episode Summary

Break up your day with a refreshing nap. This Listening Well episode delivers 30 minutes of serene garden ambience, featuring birdsong, rustling leaves, distant insects, and the quiet pulse of a waking world.

Recorded in a tranquil garden, this natural soundscape h...

🌧️ Episode Summary

Tonight, Listening Well invites you to rest beneath a sky alive with quiet energy. This immersive 60-minute soundscape blends gentle rainfall with the soft rumble of distant thunder, offering a richly textured sonic experience that soothes the nervous system while...

🌌 Episode Summary

Welcome to Listening Well, where nature’s quiet moments become your gateway to deep rest. This episode features 30 minutes of nighttime cicada ambience — a gentle, hypnotic chorus of insects recorded in the stillness of dusk.

These familiar sounds, rhythmic...

🌙 Episode Summary

Tonight, Listening Well invites you to settle beneath a canopy of stars and let the steady rhythm of night rain guide you into rest. This uninterrupted 60-minute track features the soothing sound of rainfall — soft, consistent, and comforting — captured in a tranquil nighttime setting.