Cultivating Inner Beauty| Faith and Wellness for Christian Women ,Proverbs 31 Woman, Christian women wellness, Beauty God’s way, christian nutrition

There's many people out there shrinking their standards in the name of peace, humility, or “being realistic” — but end up feeling disconnected, resentful, and exhausted.

In this episode, we’re unpacking why lowering your standards isn’t growth as a believer and how it can quietly pull you away from the life God is inviting you into.

If you’ve been feeling guilty for wanting more alignment, peace, or integrity in your life — this co...

Do you ever feel small—but can’t quite explain why?

In today’s episode, we’re unpacking how our thoughts quietly influence our confidence, identity, and willingness to take up space. When your mind tells you to shrink, stay quiet, or hold back, it’s often not God speaking—it’s fear, comparison, or old wounds.

We’ll explore:

• How unchallenged thoughts shape your self-worth

• Why God never calls you to shrink

• Biblical truth to...

Have you been putting yourself last and calling it faithfulness?

In today’s episode, we’re talking about why your wellness matters to God — and why caring for your body, nutrition, and hair is an act of obedience, not selfishness.

This conversation is especially for women and moms who feel guilty prioritizing rest, nourishment, or self-care. We’ll reframe wellness through a biblical lens and talk about how shrinking your needs lead...

Have you ever felt trapped in a cycle of overthinking, fear, anxiety, or self-doubt? In this episode, we’re diving deep into what it truly means to take every thought captive and how this biblical practice can completely transform your mindset, emotions, and daily life.

We’ll talk about:

• Why your thoughts shape your behavior and confidence

• How to recognize toxic thinking patterns

• What Scripture teaches about renewing the ...

In this episode, we’re diving into a topic so many women struggle with but rarely talk about — people-pleasing eating. You know those moments when you say “yes” to food you don’t actually want just to keep the peace, avoid guilt, or make someone else happy? Yeah… we’re going there.

From what people-pleasing eating really looks like, why it happens, to how it quietly sabotages your health goals, your confidence, and even your spirit...

The holidays are beautiful — full of family, food, joy, and celebration. But they can also be a season where we easily neglect our bodies & peace. In this episode, we’re diving into practical and faith-centered ways to honor your temple during the holiday season, without guilt, restriction, or overwhelm.

I’ll share simple habits, mindset shifts, and biblical reminders that help you stay aligned with God’s design for your body, ...

I’m opening up about my journey from being a lukewarm Christian — going through the motions, feeling spiritually dry — to becoming radiant in my faith again. 🌿

I’ll share the honest moments that woke me up, the habits and heart shifts that helped me fall back in love with God, and how aligning my wellness and beauty journey with His Word changed everything.

If you’ve ever felt distant from God or like your light has dimmed, this e...

In this episode, I share the lessons the Lord has taught me through resting and trusting in his time.

If you’ve ever struggled with being available to everyone except yourself or just being still, this is for you . Listen, we've all been there but now its time to get out of that place and into God's place of rest. ✨

#FaithBasedWellness #TrustingGodstiming #ChristianWomen #HolisticHealth

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In this episode, I open up about my personal journey with fibroids — the frustration, the lessons, and how God turned that pain into purpose. 🌿 Through prayer, nutrition, and holistic healing, I discovered not only restoration for my own body but a calling to help other women do the same.

If you’ve ever battled with hormonal imbalance, exhaustion, or feeling unseen in your wellness journey, this episode is for you. You’ll leave en...

What happens when you're hungry spiritually? When I'm not in God's presence I can tell because I get hangry and listening to those subtle cues helps me get on track . In this episode I'm going to share how we can have our hungers replenished completely through the word.

Proverbs 31 guide

https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition

Book for 15 min health chat with me!

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Do you rush through meals or struggle with discipline around food? In this episode, we’ll explore mindful eating from a faith-based perspective and how inviting God into your meals can completely transform your health and mindset. READY TO FLOURISH? Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to...

Hey beautiful! If you're seeking support on your journey of losing weight after pregnancy, I'm here to help. As a new mom, I understand the challenges, and I'm sharing my insights. I will be glad to share some tips  I hope this helps you with your motherhood journey and weight loss tips.

 

Proverbs 31 guide

https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition

Book for 15 min health chat ...

Are you feeling bloated, tired, or sluggish? 🌿 Your gut health might be the missing piece. In this video, I’ll share 5 simple, natural steps to detox your gut and support a healthier you. 💡 Remember: a healthy gut = a healthier, flourishing you! 👉 Subscribe for more faith-based nutrition, skincare, and wellness tips. Proverbs 31 guide https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edi...

Are you struggling to figure out your purpose in life? ✨ The truth is, your purpose isn’t something you have to chase—it’s something God has already placed inside of you. 🙏 If you’ve been asking yourself: “Why am I here?” “What’s my calling?” “How do I use my gifts to glorify God?” …then this video is for you. ✨ Remember: You don’t have to figure it all out alone. God has already written your story. READY TO FLOURISH? Gra...