Chasing Eden

In this episode of Chasing Eden, we explore a powerful truth that Scripture has proclaimed for centuries, and neuroscience is now confirming: the thoughts you repeatedly entertain shape your brain, body, and spiritual life. Far from shallow positivity, this conversation examines disciplined, truth-anchored thinking—how patterns of hope, gratitude, and faith literally rewire neural pathways, influence stress hormones, stren...

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design, host Caroline Thompson explores the role of oxygen in health and why hydrogen peroxide tablets continue to surface as an affordable, accessible wellness tool. Drawing from history, biology, and modern wellness conversations, the episode explains how oxygen supports cellular energy, immune signaling, and overall vitality—and...

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design, host Caroline Thompson explores berberine, an ancient plant compound that modern science is now validating for metabolic health. Used for centuries in traditional medicine, berberine is gaining renewed attention for its ability to support healthy blood sugar levels, insulin sensitivity, appetite regulation, and overall metabolic...

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design, we explore iodine — one of the most essential yet overlooked minerals in modern health. While iodine is commonly associated with the thyroid, this episode reveals that its role extends far beyond a single gland. Iodine is required for proper metabolism, energy production, brain function, hormone balance, immune support, and cellular prote...

Parasites are far more common than most people realize, and they play a surprisingly complex role in gut health, detoxification, and disease. In this episode of Chasing Eden, we explore how parasites thrive in a toxic digestive environment, how herbal cleanses — especially Dr. Hulda Clark’s famous black walnut, wormwood, and clove protocol — can eliminate them, and how fasting starves parasites while supporting autoph...

Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design.
I’m so glad you’re here with me today, because we’re diving into a topic that is genuinely life-changing — one of the simplest, most affordable, yet most powerful remedies God has placed in creation:

activated charcoal – coconut charcoal – charcoal detox – natural detox remedy – food poisoning natural remedy – upset stomach relief – charcoal for trav...

Oregano oil has been treasured since ancient Greece and Rome for its powerful healing properties — and today, modern research is finally catching up with tradition. In this episode of Chasing Eden: Rediscovering Your Body’s Divine Design, we dive deep into the history, science, and practical uses of this remarkable natural remedy.

Rich in compounds like carvacrol and thymol, oregano oil demonstrates...

Raw, unfiltered honey is one of God’s most miraculous natural medicines — and most people have never experienced its full healing potential.

In this one-hour episode of Chasing Eden: Rediscovering Your Body’s Divine Design, we explore the powerful world of honey: how bees create it, why it varies dramatically from region to region, the many forms of honey from around the world, and how people have used it for healing f...

In this episode of Chasing Eden: Natural Health God’s Way, we dive deep into why the lymphatic system truly matters and how you can help it function by using a rebounder (mini trampoline), alongside supportive tools like vibration plates, saunas, massage and movement. We draw on expert voices — Dr. Barbara O’Neill, who calls your rebounder your “lymphatic stimulator”; Gary Brecka, who highlights rebounding + dry brush...


Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design.

Today, we’re going to talk about something that’s probably sitting in your kitchen right now — something that’s hiding in your cereal, your coffee, your sauces, your snacks, and maybe even your so-called “healthy” yogurt. I’m talking about sugar — that sweet, comforting, but ultimately dangerous substance that has crept into almost everything we eat...

What Are Peptides?

Let’s start simple: in the molecular hierarchy of your body, you’ve got amino acids → peptides → proteins. A peptide is essentially a short chain of amino acids (typically under ~50 amino acids, though definitions vary). It’s shorter than a full protein, but longer/ more complex than a simple amino acid. Peptides exist all over your body, performing signalling, structural, regulatory, and repair roles...

MSM—methylsulfonylmethane—is an organic form of sulfur found in small amounts in raw milk, fresh vegetables, and rainwater.

It forms naturally when plankton release sulfur compounds into the atmosphere and sunlight transforms them.

That means the substance we buy in capsules or powder actually began as part of the earth’s water and light cycle—another sign of God’s intricate planning.

Chemically, MSM delivers sulfur in a fo...

Modern bread isn’t what it used to be. In this episode of Chasing Eden: Natural Health God’s Way, discover how ancient wheat nourished civilizations — and why today’s loaves are leaving us bloated, inflamed, and depleted. Learn how hybridized grains, pesticides, and “enriched” flours changed everything, and why people in Europe can still enjoy bread without the same issues. With insights from Dr. Barbara O’Neill,...

For thousands of years, humans didn’t eat from sunrise to bedtime. They ate when food was available, worked, moved, rested — and their bodies responded by cleaning, renewing, and regenerating.

But in today’s world, where the fridge is open 24/7 and coffee shops line every corner, most people never experience that natural rhythm. And as a result, our bodies rarely get to clean house.

So, today we’re going to ta...

Welcome back to Chasing Eden: Natural Health God’s Way.
I’m your host, and today we’re taking a fascinating journey into the lives of some of the most extraordinary people on Earth — centenarians — men and women who live to be 100 years old or more.

What’s their secret?
Is it genetics? The food they eat? Their mindset? Their environment?
And most importantly — what can we learn from them to help us live longer, he...

Welcome back to Chasing Eden: Natural Health God’s Way. I’m your host, Caroline Thompson, and today we’re diving into one of the most underrated pillars of health — sleep.

We live in a world that praises hustle and glorifies late nights, but what if I told you that one of the most powerful biohacks for longevity, mood, and mental clarity isn’t found in a pill or a supplement — it’s found in the quiet rhythm of a f...

Not all beef is created equal. Not all chicken is what it claims to be. And those eggs in your fridge? The label might not tell you the whole story.

In this episode of Chasing Eden: Natural Health God’s Way, host Caroline Thompson takes a deep dive into the food labels that confuse and mislead us. What’s the real difference between conventional feedlot beef and grass-fed, pasture-raised cattle? Between cage-free chicke...

Cheese — one of the world’s most beloved foods. But did you know that not all cheese actually comes from animals anymore? In this episode of Chasing Eden: Natural Health God’s Way, host Caroline Thompson uncovers the surprising truth about cheese in America.

We’ll journey from the ancient traditions of goat, sheep, and cow cheeses to the modern rise of lab-made synthetic curds that look like cheese but contain no ...

For centuries, cultures around the world have turned to clay for healing, detoxification, and renewal. Today, bentonite clay is making a comeback as people rediscover its powerful ability to bind toxins, restore minerals, and support both internal and external health. In this episode of Chasing Eden: Natural Health God’s Way, Caroline Thompson explores the fascinating history and modern uses of this mineral-rich ...