The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Busy Moms

The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Busy Moms

Welcome to the Slay At Home Podcast — the antidote to hustle culture for the overwhelmed mom who’s tired of feeling behind in her own home. Hosted by a former perfectionist turned gentle systems coach, this show is your permission slip to drop the guilt, stop chasing Pinterest-level routines, and start building a home that works with your personality—not against it. Each week, you’ll hear honest conversations, science-backed strategies, and real-life solutions for managing your home, your time, and your energy without burning out. We’re talking clutter you can’t seem to get ahead of, dishes that never end, mental loads that drain you, and the sneaky shame of not doing “enough.” Whether you’re neurodivergent, Type B, or just done with one-size-fits-all systems, you’ll find a soft place to land and a smarter path forward. Here, we believe progress beats perfection. Rhythms beat routines. And you get to define what success looks like in your home. If you’re ready to clear the chaos, reclaim your peace, and slay at home—without losing yourself in the process—this podcast is for you.

Episodes

August 28, 2025 17 mins

Welcome to The Slay At Home Podcast! In today’s episode, we dive into a small yet powerful habit that can change the atmosphere of your home: the 5-Minute Tidy before meals.

As a busy mom, you’ve probably found yourself struggling to transition from the chaos of the day into a peaceful mealtime. But what if you could reclaim your home’s emotional climate in just five minutes? You can!

In this episode, we explore the neuroscience be...

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Are you the only one who notices the crumbs, the clutter, the chaos?

Do you feel like no one else in your house even sees the mess, let alone steps in to help?

You're not imagining it—and you're definitely not alone.

In this powerful, validating, and emotionally honest episode, Corinne digs deep into the invisible load of motherhood, the emotional labor behind home care, and the heartbreaking frustration of being the only one who s...

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Ever wonder why it’s so hard to let go of clutter—even when you want to?

In this powerful episode of The Slay At Home Podcast, we’re diving deep into the psychology behind clutter with a game-changing framework: the 4 Types of Clutter Keepers. Whether you're drowning in sentimental keepsakes, holding onto "just in case" extras, struggling to let go of things you know you don’t use, or simply overwhelmed by where to start… this epis...

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Let’s be real—keeping up with a home can feel impossible when your brain works differently than what traditional routines expect.

Whether you’ve been diagnosed with ADHD, relate to executive function challenges, or just feel like your brain doesn’t respond well to rigid schedules and “shoulds,” this episode is a breath of fresh air.

We’re exploring real-life homemaking tips designed for ADHD minds—but beneficial for anyone who stru...

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Welcome back to The Slay At Home Podcast, your go-to cozy corner for simple homemaking rhythms, emotional validation, and science-backed strategies for overwhelmed moms—especially my fellow Type B women. 🐝

Today’s episode is your lifeline if you’ve ever walked into your bathroom, stared at the dried toothpaste and overflowing trash, and thought, “This cannot be my life.”

This isn’t a cleaning pep talk. It’s a full-body, soul-deep ...

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Welcome, friend. Whether you’re listening while folding laundry, sitting in school pickup, or hiding out for a few minutes of quiet—you’re in the right place.

In this episode, we’re talking about two types of clutter that affect so many moms, especially the thoughtful, overwhelmed, non-rigid ones: visual clutter and mental clutter. Both can quietly chip away at your focus, peace, and confidence… but most of us aren’t taught to name...

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🎙️ The Invisible Load: What Moms Are Carrying (and How to Put It Down) A powerful episode for overwhelmed, emotionally overloaded, and beautifully human moms.

Hey friend—this one’s for your heart.

If you've ever felt emotionally exhausted, mentally cluttered, or like you're holding 1,000 things in your head at once... you’re not alone. In today’s episode, we’re unpacking something so many moms carry quietly and constantly: the inv...

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🎙️ From Chaos to Calm: How to Create Zones That Actually Work

Welcome back, beautiful Bee! 🐝 If your home feels like a never-ending swirl of clutter, chaos, and half-finished organizing projects, this episode is your gentle turning point.

Today, we’re talking about zone-based organizing—but not the Pinterest-perfect kind. We're diving into a Type B-friendly strategy I call Zero In + Zone It, a peaceful approach to decluttering, h...

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Are you a Type B or Type C mom feeling overwhelmed by your home, drowning in clutter, or stuck in that frustrating “where do I even begin?” spiral?

This episode of The Slay At Home Podcast is your gentle lifeline. We’re diving deep into the science, psychology, and soul behind the power of 5-minute habits—why they work, how they transform your identity, and how they’re especially powerful for moms battling decision fatigue, perfect...

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Hey sweet soul—if you’ve ever looked around your home and felt too overwhelmed to even begin, this episode was made for you. Whether you’re stuck in survival mode, buried in dishes and laundry, or paralyzed by decision fatigue, this is your soft place to land.

In this deeply validating episode of The Slay At Home Podcast, we’re talking about how to gently get started when everything feels like too much—especially for neurodivergent...

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Do you ever walk into a messy room and feel instantly anxious—like your brain short-circuits before you’ve even had your coffee? You’re not imagining it. In this eye-opening episode of The Slay At Home Podcast, we’re digging deep into the psychology of clutter—what it’s really doing to your brain, and how even a pile of laundry can feel like a punch to the nervous system.

Whether you're a Type B mom, an overwhelmed homemaker, or so...

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Weekend Reset – How to Reclaim Your Home in Just 2 Days as a Busy Mom

Ready to start your week feeling calm instead of chaotic? In this episode of The Slay At Home Podcast, we’re walking through a gentle, research-backed weekend reset routine designed especially for Type B moms who crave peace without perfectionism.

You’ll learn why weekends are the perfect time for a home reset (hint: it’s science!), and how to use this “temporal ...

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Why Saying No is the Most Productive Thing You’ll Do All Week

Ever feel like your to-do list is bursting, your energy is drained, and yet... you still can’t say no? This episode is your permission slip to reclaim your time, your peace, and your purpose—one gentle “no” at a time.

Welcome back to The Slay At Home Podcast, where we help Type B moms, neurodivergent women, and overwhelmed homemakers create systems that honor their brain...

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The Science of Type B Moms & Why Your Brain Isn’t Broken

If you’ve ever asked yourself, “Why can’t I keep up like other moms?” or “Am I just bad at homemaking?”—this episode is the truth bomb your Type B brain has been waiting for.

Welcome to the Slay At Home Podcast, where we help Type B moms, creative homemakers, and neurodivergent women build peaceful, functional homes without perfection, burnout, or shame.

In today’s episod...

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The H.I.V.E. Method™ — A Grace-Filled Way to Create a Peaceful Home (for Real-Life Moms) Are you a Type B mom who struggles to keep up with rigid routines, color-coded planners, or chore charts that make you want to hide in the laundry room? Then friend, this episode of the Slay At Home Podcast is your breath of fresh air.

Introducing The H.I.V.E. Method™—a gentle, flexible home management system designed for overwhelmed moms, neur...

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Rhythms for the Rest of Us – Why You Don’t Need to Be Type A to Have a Flow That Works Feel like you’re not a “routine person”? This episode of Faithful in the Fray is your permission slip to stop chasing perfection and start creating rhythms that actually work for real life. Especially if you’re a Type B mom, neurodivergent, ADHD-prone, or just tired of the pressure to do it all “right.”

We’re tossing out rigid routines and buildi...

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Little Hands, Big Help — Why Involving Kids in Chores Matters (And Actually Works) Tired of feeling like the only one cleaning up the house? This episode of the Slay At Home Podcast is for every Type B mom who’s overwhelmed by mess and wondering if it’s even worth asking the kids to help. (Spoiler: it is.)

We’re diving into the research-backed benefits of involving kids in chores, decluttering with children, and building family rou...

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Simple Routines for Type B Moms — Building Habits That Stick (Without Perfection) If you’ve ever tried to follow a rigid routine and ended up feeling like a failure by Tuesday… this episode is for you, friend. Today on Faithful in the Fray, we’re breaking down realistic daily routines for overwhelmed moms, especially those of us who don’t thrive on structure but still want our homes and lives to feel more peaceful and less chaotic.

...

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Clutter and Mess EVERYWHERE?!?! Creating Landing Zones Without the Clutter — How to Keep Things in Place Without Turning Your Home Into a Storage Facility

If you’re constantly tripping over shoes, misplacing your keys, or feeling like every surface in your home becomes a drop zone for clutter—you’re not alone. And if you’re a Type B or Type C mom who struggles with rigid systems and picture-perfect organizing, this episode is your ...

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Cleaning Systems for Type B Moms — How to Keep Your Home Tidy Without Losing Your Mind

Welcome back to the Slay At Home Podcast, the podcast for moms who crave peace in the middle of the mess. If you’re a Type B or Type C mama—creative, scattered, and totally not into rigid routines—this one’s for you.

In today’s episode, we’re talking about cleaning systems that actually work for Type B moms. No color-coded charts, no pressure to ...

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