Ditch the Chaos: The Productivity Rebellion

If you feel like your day constantly pulls you in every direction, you’re probably stuck in reactive mode — and it’s draining your energy, creativity, and momentum. In this episode, we break down what it really means to shift out of reactive patterns and into a workflow that bends with your life instead of collapsing under it.

In this episode, you'll learn:

• How reactive habits sneak into your day and derail your focus

• Why hig...

Every January the internet screams "New Year, New You" like it's a competition. But what if your biggest act of growth this year isn't about chasing goals—it's about trusting yourself instead? In this episode, I'm sharing how letting go of rigid goal-setting can actually build deeper confidence, calm, and clarity. We'll talk about why traditional goals often fail, what presence over perfection rea...

What if the only thing standing between you and a life that actually feels good is a little less busy and a little more intentional? You don't need another planner or "bossbabe" productivity hack. You need a moment to breathe—and a way to live that actually feels good. In this episode, I'm sharing 7 real-life habits that help busy moms reset their rhythm, create space, and protect their energy—without giving up ...

That dopamine hit when you find a new app or course that promises to fix everything? Yeah… it's not your next big breakthrough—it's shiny object syndrome. If you've been bouncing from one "this will fix it" purchase to the next, this episode is your reality check and reset. I'm sharing five brutally honest questions to ask yourself before you buy that next tool, planner, or program—questions that keep ...

Have you ever caught yourself scrolling through social media, supposedly working on your business, but feeling more anxious and inadequate by the minute? Social media connects us—and drains us. It can grow your business or quietly wreck your peace of mind. In this episode, I'm pulling back the curtain on my years managing social media for Megadeth and sharing what I learned about the toxic side of the internet, the mental heal...

If rest feels like a luxury item on your to-do list, this episode is for you. Avoiding burnout isn't just about doing less—it's about resting on more than one level. As a work-from-home entrepreneur juggling business and family, you need more than sleep to stay energized and focused.

In this episode, you'll learn:
- The seven types of rest every entrepreneur needs to avoid burnout
- Why sleep alone i...

Why Your Business Growth Feels Stalled (And How to Fix It)

You've bought the courses, downloaded the strategies, tried all the things—so why does your business still feel stuck? If you're caught in the scroll-buy-scroll cycle, this episode will show you why the quick fixes aren't working and what actually moves the needle.

In this episode, you'll learn:
- Why chasing shiny strategies keeps ...

You’re checking all the boxes. Getting everything done. Keeping it together for your family and your clients.

But under the surface? You’re snapping at tiny things. Struggling to sleep. Feeling flat, foggy, and fried.

In this Q&A episode of Ditch the Chaos, I’m answering a listener question about how to spot the signs of burnout in women who still look high-functioning on the outside—and how to start building an anti-burnout plan...

How To Unplug From Your Online Business (Without Guilt)

Feeling constantly “on”? Stuck in a loop of emails, notifications, and multitasking—but guilty at the idea of taking a real break?

In this episode of Ditch the Chaos, I’m sharing what it actually looks like to unplug from your online business without guilt, shame, or fear that everything will fall apart.

You’ll hear:

– The emotional and physical signs that it’s time to unplug

– How...

26 Reasons I’m Grateful to Be a Work-from-Home Entrepreneur

Yoga pants. Loud music. No commute. Being there for my kids.

Working for yourself isn’t always glamorous—but when you stop and take stock, it’s a pretty incredible privilege.

In this episode of Ditch the Chaos, I’m sharing 26 real-life reasons I’m grateful to be a work-from-home entrepreneur. These aren’t fluffy perks or Instagram clichés—just the honest, often hilarious, tru...

Freebies Don’t Work: How I’m Building a High-Intent Email List

You’re doing what all the experts say—create a freebie, grow your list, start selling. But the subscribers you attract with lead magnets? They’re not opening your emails. They’re not buying. And they don’t even remember who you are.

In this episode of Ditch the Chaos, I’m breaking down why I stopped offering freebies to grow my email list—and what I do instead to attract ...

If “working from home” looks like answering emails with one hand while damp Cheerios get mushed on your desk by a toddler or the delivery guy rings the doorbell instead of just leaving your package, you’re not alone. Staying productive while working from home is an art and skill that’s essential in today’s working world.

In this episode of Ditch the Chaos, we’re breaking down 9 Ways to Stay Productive While Working From Home—real Pr...

You’re heading into the holidays with a mile-long to-do list, telling yourself you’ll “just check emails” or finish a few projects from the couch. But that’s not rest—it’s relocation of your office. No wonder you never feel recharged.

In this episode of Ditch the Chaos, we’re breaking down how to clear your to-do list before vacation so you can actually unplug, recharge, and enjoy your time away—whether it’s the holiday season or yo...

You’re doing the conference thing—squeezing in sessions, smiling through small talk, and praying you don’t have to shout over a DJ just to connect with someone. If you’re an introvert, it can feel like your entire nervous system is on high alert.

In this episode of Ditch the Chaos, we’re breaking down introvert conference tips that actually work. This isn’t about pushing through—it's about protecting your energy at events, redu...

You’re powering through another day fueled by coffee and sheer willpower—and wondering why you’re still wound tight by bedtime. No matter how much you “get done,” your brain won’t switch off.

In this episode of Ditch the Chaos, we’re breaking down how a nervous system reset calms stress, reduces overwhelm, and restores focus—without retreats, complicated routines, or another planner.

You’ll learn:

• What it really means to reset you...

You start your day with a color-coded calendar—and end it wondering why the whole thing fell apart by lunch. Meetings run long, kids need you, and suddenly your perfectly blocked schedule looks like a Jenga tower.

In this episode of Ditch the Chaos, we’re breaking down simple time management tips that actually work—specifically, why task batching beats time blocking for busy women who need systems that flex with real life.

You’ll lea...

You start your day with a to-do list—and end it wondering what actually got done. Between pings, posts, and messages, your brain is managing 10,000 micro-decisions a day. No wonder focus feels impossible.

In this episode of Ditch the Chaos, we’re breaking down why focus feels impossible lately—and what mental clutter and digital burnout are actually doing to your brain. This isn’t about motivation or morning routines. This is your n...

If your weekly plan always falls apart by Monday, you’re not failing—the system is. Most “perfect planner” methods collapse under real life, leaving you frustrated and burned out. A true weekly planning system isn’t about discipline or rigid schedules—it’s about flexibility, simplicity, and making it stick.

In this episode of Ditch the Chaos, I’m walking you through how to simplify your week with a routine that flexes with curveball...

Fall hits and suddenly your calendar is overflowing: school forms, practices, tournaments, deadlines, holidays. It’s predictable—and yet it feels impossible every year. That’s calendar chaos.

In this episode of Ditch the Chaos, we’re breaking down why your weekly planning system collapses in seasons like this—and how to design routines that actually flex with real life. This isn’t about working harder or squeezing more in. It’s abou...