The Liberated Self Podcast
This podcast is about connection and communication birthed from the Heart. My desire really is to be in intimate conversation with you and by that, I mean have a dialogue with the deepest and truest parts of your Self. Maybe most importantly I wish to speak to your Soul as well as the parts of you that you’ve hidden away, denied, and repressed due to shame, fear, guilt or out of survival. They became forgotten or buried memories. I want you to question some patterns you’ve learnt, beliefs systems you’ve adopted as your own which became trauma responses and/or survival mechanism you think represent who you truly are. In this space we unravel and allow ourselves to fully feel. We do so by weaving the threads of remembrance through self-exploration, deeper body awareness, sensual observations, mental curiosity, communication and connection to self and others. I’ve learnt over the years that people can move through feelings and emotions in a multitude of ways. Ultimately, I hope to hold space for you or anyone who is ever invited here to experience themselves deeply and, in the process, re-awaken the medicine stories that live deep inside our bellies, our womb space, for true freedom and liberation. I am here simply to hold space for however your soul wishes to express itself moments to moments and help you remember who you truly if you wish. To learn more about me, please feel free to visit my website www.oliviaatsin.com. You are more than welcome to also reach out to me at hello@oliviaatsin.com
Episodes
In this part two episode on grief, I am joined by my dear friend and sister Victoria Cernjak. Victoria and I's friendship started while we were both going through a massive spiritual transformation and we were on our own individual healing journey. We met purely by Divine providence when we both signed up for a year long program and it included a 5 days in person retreat in Halifax. We ended up being roommates and that first d...
It is interesting how we all have the capacity to feel grief but grief can sometimes feel like such an isolating experience because we are too often afraid to be vulnerable and honest with ourselves and others about the depth of our emotional state. So, we often experience grieve and don’t really let ourselves mourn.
Mourn not just the loss of a loved one but the old versions of us who died in our process of becoming, our journey o...
In this debut episode, I share a little bit about my story and introduce you to the Liberated Self podcast. This is the first of many episodes, where we explore topics like personal transformation, the complexity of being a human and a woman, emotional alchemy, grief, pain, love as well as the concept of home and belonging. This podcast is for all the deep feelers, tender hearts, highly sensitive and multifaceted Souls like me out ...
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