The Midlife GlowGetter
Welcome to The Midlife GlowGetter with Jax — the podcast for women over 40 who know it’s never too late to live life like you’d want to live it twice. I’m Jax, a Certified Life Architecture and Wellness Coach, corporate finance professional, blogger, creator, and single mom of 26 years. After overcoming depression, rebuilding my mental health, losing over 170 pounds, paying off $33K of debt, and redesigning every corner of my life, I’m here to help you do the same. This show blends real life, real growth, real glow-up energy — giving you tools to master your mindset, wellness, money, style, and purpose one small step at a time. If you’re ready to reinvent, rise, and become the woman you were always meant to be, this is where your new chapter begins. Love, Jax PS: Everything I share on The Midlife GlowGetter is for information and inspiration only. I’m not your doctor, therapist, lawyer, or financial advisor. I’m a certified life & wellness coach sharing and a midlife woman growing everyday and this is what’s helped me. Listening to this podcast doesn’t create a coaching relationship, business relationship, or any guarantees of results. You’re the one doing the work—and you’re absolutely capable. Just remember: your journey is your own, and you deserve support that fits your unique life, body, and circumstances. So take what serves you, leave what doesn’t, and glow forward, gorgeous—this is your time.
Episodes
Resolutions fizzle when they’re built on vague wishes. We go straight at the real work: anchoring weight loss to a why that matters, mapping habits that are small and doable, and tracking progress in ways that feel good enough to repeat. Jax opens up about the moment everything changed—a doctor’s blunt warning—and how a tough, personal why carried her through plateaus, early mornings, and the days motivation disappe...
Ready to feel financially unbothered next year? We walk through a complete 2026 money reset built for midlife women who want stability, freedom, and calm without living on rice and beans. The plan is practical, compassionate, and system-first, so your progress doesn’t depend on willpower.
We start by facing the numbers with a clear audit: list every debt with APRs and due dates, pull your credit report, che...
Ready to stop resetting and start repeating what works? I’m sharing a full 2026 midlife plan for weight loss, wellness, and wellbeing that trades hype for systems and makes consistency feel doable. We start where change actually sticks: the environment. A walking pad replaces icy 4 a.m. gym drives, a portable sauna rewards effort, the pantry gets a clean sweep, and the basement becomes a movement zone. With new plan...
Purpose isn’t a poster on the wall; it’s a filter for every choice you make—how you spend, how you train, and how you talk to yourself when motivation dips. We dive into a practical, heart-forward path to midlife momentum with three connected themes: crafting a meaningful purpose statement, breaking free from impulse spending (yes, even the Amazon cart), and building a strength training routine you actually look for...
What if the fastest way to change your life is to take full ownership of it? We pull together practical money moves, simple wellness habits, a candid style truth, and a personal story that proves responsibility is a superpower—especially in midlife.
We start with three financial steps women can use right away: join investment communities that normalize ambition, run no-spend streaks that quietly stack cash,...
What if one small promise could restart your entire life? We open up about the tiny, practical steps that led to a midlife glow up—starting with the skin-care rituals that build confidence fast. Lukewarm cleansing and a cold-water finish protect the barrier; a bedroom humidifier and mid-day facial mists keep skin hydrated in dry offices; and a simple, consistent AM/PM routine replaces complicated trends. The goal is...
Ready to glow from the inside out? We dive into a midlife blueprint that pairs joyful movement, simple money systems, and a mindset reset you can start today. First, we unpack why walking is a powerhouse for women over 40: it supports hormones, improves insulin sensitivity, lowers blood pressure, and sharpens focus without joint strain. You’ll get ten actionable ways to make walking irresistible—from mood-matching p...
Some stories start with a sprint. Ours starts with an old pair of sneakers, one lap around the block, and a breath that sounded like a beginning. From shy youngest child to single mom, from hospitalization and rapid weight gain to a quiet rebuild through walks, therapy, and financial grit, we open the door on a full midlife transformation—messy, real, and entirely possible at 48.
We talk about what confiden...
Your glow isn’t a finish line—it’s a daily practice you can feel today. We open the door with the Midlife Glowgetter Cheat Sheet, a clear framework for women 40+ that turns wellness, style, mindset, money, and relationships into simple, repeatable habits. Think protein-forward meals, smart strength sessions, seasonal skincare, intentional friendships, and one big 90-day goal that lifts everything else.
We a...
What happens when you decide to completely rewrite your life story in midlife? At 48, I've transformed from weighing 390 pounds and drowning in debt to losing over 150 pounds, becoming debt-free, and discovering a passion for wellness that I never knew existed.
This episode dives into the mindset shift that changed everything: recognizing that we are the writers, directors, and main actors in our own s...
Take charge of your midlife wellness journey with practical strategies for breaking through plateaus and bringing more intention to everyday moments.
In this deeply personal episode, I'm sharing the small but powerful changes making a big difference in my wellness journey at 48. After hitting a frustrating weight loss plateau, I've completely restructured my approach to meals with the philosophy ...
Ready to transform your midlife wellness journey with practical, powerful strategies that actually work? This episode delivers a comprehensive roadmap for creating sustainable change through mindful movement, emotional freedom, and simple daily pleasures.
Step into my world as I share exciting news about my wellness and nutrition coach certifications, plus advanced courses in GLP-1 and massive weight loss t...
The moment I turned 48 last week, something extraordinary happened—instead of dreading this milestone as I might have five years ago, I found myself genuinely excited about the future. This unexpected shift in perspective forms the heart of our most personal episode yet, where I've traded my usual scripted approach for a candid, conversational exploration of midlife's surprising gifts.
Fall arrive...
Ready to break through your weight loss plateau? You're not alone. Hovering between the same 1-2 pounds can be incredibly frustrating, but this episode brings you two powerful strategies I'm personally using right now to push past that stubborn barrier.
First, discover the transformative power of infrared saunas - not just for weight loss, but for detoxification and that coveted midlife skin glow....
What makes a woman truly radiant in her middle years? It's not just skincare or good genes—it's a magnetic combination of inner confidence, self-respect, vibrant health, and authentic joy that others can feel before you even speak.
The Midlife Glow Report dives deep into this powerful concept, unpacking 17 essential elements that create that unmistakable presence. From emotional resilience that he...
When you're trying to lose weight after 40, having the perfect meal plan isn't enough if your mindset isn't right. After losing over 150 pounds in three years, I've discovered that what happens in your head determines what happens on the scale.
In this deeply personal episode, I take you behind the scenes of my ongoing weight loss journey (with 90 pounds still to go) and share the eight ...
What does it truly mean to glow up after 40? Forget the notion that your best years are behind you—this episode proves they're just getting started.
Midlife excellence requires breaking away from "normal." The women we most admire were all considered too much, too different, or too ambitious at some point—and that's precisely why they achieved greatness. Whether you're aiming to los...
Ready to transform your midlife journey from surviving to thriving? This power-packed episode delivers actionable strategies across every dimension of your life after 40.
Discover why walking might be the most underrated tool in your weight loss arsenal and how tracking your daily steps can revolutionize your metabolism. We explore the science behind NEAT (non-exercise activity thermogenesis) and share ten ...
Ready to transform your midlife journey from challenge to radiant opportunity? This episode delivers ten powerful strategies to help you glow from the inside out, no matter where you are in your reinvention process.
We begin by exploring how your social circle profoundly shapes your future, offering seven specific types of people every midlife woman should surround herself with—from mission-driven achievers...
Ready to transform your midlife journey from a series of challenges into your most vibrant chapter yet? This episode of The Midlife Glow Report unpacks the essential mindset shifts and practical tools you need to reclaim your joy, purpose, and confidence after 40.
Your attitude truly is your superpower. We dive deep into why the way you respond to life's circumstances matters more than your talents, in...
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