The Qi Movements Podcast
What does it really mean to live well? The Qi Movements Podcast goes beyond surface-level wellness to explore the deeper rhythms of health, healing, and human potential. Hosted by Brien Chamney, each episode features real conversations with physiotherapists, coaches, healers, and visionaries who are rewriting the rules of performance, recovery, and personal growth. From nervous system regulation to movement intelligence, shadow work to sleep science — this is where structure meets soul. It’s not just about working out or eating clean. It’s about living with intention, aligning your energy, and reclaiming your life force. Whether you’re looking to heal, evolve, or just feel more like yourself again — this podcast invites you to tune in, wake up, and move well.
Episodes
Imagine setting goals that don’t just push you — but pull you. In this thoughtful conversation with performance coach Nick Alderton, we explore how reflection can realign us with what truly matters. This isn’t about chasing success through burnout. It’s about finding clarity, direction, and joy through presence and self-leadership.
Nick invites us to rethink discipline, embrace ...
What if the deepest healing comes from remembering that you matter?
In this raw and reflective episode, Ajna Samadhi joins us to explore the journey of spiritual sovereignty, releasing the need for external approval, and returning home to the truth of who we are. Together, we unravel the stories we’ve inherited, the roles we’ve performed, and the quiet inner voice that’s been wa...
What if your pain wasn’t the problem — but a message? In this illuminating conversation, physiotherapist and modern healer Kyle Horvath guides us through the art and science of Neurokinetic Therapy (NKT), where movement reveals memory and the body’s compensation patterns tell the deeper story.
We explore how pain often arrives last — as the final signal in a long-forgotten chain...
Sleep is not a one-size-fits-all prescription — it’s a rhythm written in your genes. In this opening episode, molecular biologist Nick Boehler invites us into the quiet intelligence of the body and the science behind truly restorative rest. Together we explore how your biology shapes your nights, how recovery is a skill you can cultivate, and why deep rest is the foundation for a vibrant life. If you’ve been tired of being tired, t...
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