Between Sessions with Berries

Between Sessions with Berries

You’re the one everyone turns to for support. But who supports you? From endless documentation and emotional exhaustion to keeping up with clinical demands, mental health professionals are facing burnout like never before. You’ve tried better systems, stricter boundaries, even thought about leaving, but it still feels overwhelming. That’s why Berries, your AI assistant built for clinicians, created In Between Sessions, a podcast made to help you do more of what matters: caring for your clients and caring for yourself. Each week, we feature candid interviews with therapists, psychologists, social workers, psychiatrists, psychiatric nurse practitioners, and mental health innovators who share what’s working in the real world, not just what looks good on paper. You’ll hear practical strategies for documentation, conversations about burnout and balance, and ways AI can support your workflow without replacing your clinical voice. Hosted by Kym Tolson, clinical consultant and longtime therapist, this show is brought to you by Berries to help clinicians like you thrive in today’s mental health landscape. Ready for less overwhelm and more clarity in your week? Hit follow and join us each Wednesday for Between Sessions, your weekly dose of support, strategy, and solidarity from the front lines of mental health care. Curious about how Berries can help you? Try it for free with 20 sessions on us! See firsthand how our AI assistant can help you streamline your notes and reclaim more time for what you love. Get started at https://heyberries.com

Episodes

December 10, 2025 28 mins

If you’ve been relying on traditional SEO advice to grow your practice, you may already be feeling the shift. With AI platforms like ChatGPT, Gemini, and Perplexity changing how people search, mental health professionals are suddenly navigating a new landscape where visibility depends on more than keywords and blog posts. In this episode, Kym is joined by Chris Morin, a digital marketing strategist who bridges the worlds of healing...

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Many psychiatric nurse practitioners enter the field feeling unprepared, overextended, and unsure how to build a sustainable career in mental health care. In this episode, Dr. Lindsay Hill talks about the challenges new and transitioning psych NPs face, including the lack of structured mentorship, the emotional weight of patient care, and the pressure to follow traditional career paths that often lead to burnout.

Lindsay shares how ...

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Many mental health professionals meet clients with chronic illness but feel unsure how to fully understand the medical trauma, brain fog, fatigue, and identity loss these clients navigate daily. In this conversation, Kym and licensed psychotherapist Christina Kantzavelos explore what clinicians often miss and why chronic illness literacy is essential for ethical, effective care.

Christina shares her own health journey, the gaps she ...

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AI is transforming how mental health professionals work, but it’s also creating new layers of uncertainty. For many therapists, it feels confusing at best and ethically risky at worst. Yet, when used with intention, it can actually help you feel more present, connected, and aligned in your work.

In this episode, psychologist and business coach Stephanie Thrower shares how she helps values-driven mental health professionals integrate...

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If you’ve ever felt boxed in by the traditional 50-minute therapy model, this episode will expand your view of what’s possible. Therapist and coach Lucy Orton joins Kym to share how she built a global, intentionally spacious practice that serves high-achieving and neurodivergent clients through intensives rather than weekly sessions.

Lucy breaks down how she blends modalities like IFS, Brainspotting, and Relational Life Therapy to h...

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If you’ve ever felt torn between growing your private practice and staying true to your values, this episode is for you. Many mental health professionals step into solo or group practice hoping for more freedom, only to end up overwhelmed and unsure of how to scale sustainably.

Alicia Murray, therapist turned business consultant and founder of The Therapist HQ, joins Kym to talk about building a practice that supports your life, not...

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If you're feeling emotionally drained after back-to-back sessions, you're not alone. In this episode, Kym sits down with intuitive business coach Lauren Ashley to talk about nervous system care, energy protection, and why mental health professionals need more than bubble baths to avoid burnout.

With over seven years of experience helping impact-driven leaders align mindset and strategy, Lauren shares practical tools and mi...

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Taking parental leave as a mental health professional can feel overwhelming, especially when you’re running a solo practice. In this episode, psychologist and certified perinatal mental health provider Emily Guarnotta shares her firsthand experiences navigating maternity leave, postpartum mental health, and the return to clinical work. Whether you're planning for your first baby or supporting a colleague through their transiti...

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Many therapists enter the field with a passion for helping others, only to find themselves overwhelmed, underpaid, or unsure of how to grow. Whether you're early in your career or ready to expand beyond one-to-one work, this episode offers a roadmap.

Kym talks with Manicka Thomas, LISW-S, Clinical Director, content creator, and founder of the Social Work Success Path. Manicka breaks down her proven three-phase framework for bui...

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Burnout, late nights, and a ceiling on your income don't have to be the norm. In this episode, Nicole McCance, a former psychologist turned business coach, shares how she transformed her solo practice into a thriving group of 55 clinicians and built a business that ran without her, all in just three years while raising twins. Her story proves that scaling can create more freedom, not more stress.

She breaks down the mindset shi...

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Tired of staring at a screen just to earn CE credits? There’s a better way. Mental health professionals are seeking education that’s not only accessible but actually supports their well-being and busy schedules.

In this episode, Kym sits down with Lisa Mustard, licensed marriage and family therapist, life coach, and creator of audio-based podcourses designed for therapists on the go. Lisa shares her pivot from traditional therapy to...

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Is AI taking over, or can it help us do our work better? If you’ve ever felt uncertain about how artificial intelligence fits into therapy or social work, this episode is a must-listen.

Dr. Marina Badillo-Diaz joins Kym to share how she’s helping thousands of social workers and educators ethically and confidently integrate AI into their clinical and academic work. With her background in school administration, community mental health...

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Burnout doesn’t always look like exhaustion. Sometimes it shows up as dread, disconnection, or feeling stuck in a practice that no longer fits. If you're doing everything “right” on paper but still feel misaligned, this episode is for you.

Kelly Higdon, LMFT, co-author of Therapist Burnout and co-founder of ZynnyMe and Business School for Therapists, shares her journey from running one of the largest clinics in her co...

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Feeling isolated in your practice or overwhelmed by the pace of tech in mental health? We’ve got good news for you! Berries just launched a new online community designed to help mental health professionals connect, collaborate, and stay supported without adding more to your plate.

Geleen Antonio, our new Community Manager inside of Berries, joins Kym in this episode to share how the group came to life, what makes it different, and h...

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Are you feeling stuck in the therapy grind and wondering if there’s a way out? Licensed psychologist turned business coach Amber Lyda joins Kym to share how she escaped burnout, reclaimed her time, and built a life she truly loves, far from a beige office.

In this episode, Amber reflects on her shift to a fully online, private-pay practice and how she transitioned into coaching and course creation. She opens up about setting boundar...

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Burned out by big tech and driven to make a difference, Ken Mallon, LMFT left a decades-long career at companies like Yahoo and Meta to become a licensed marriage and family therapist. Today, he runs a thriving private practice in California that blends systems thinking, clinical care, and AI in therapy.

In this conversation, Ken shares how he uses AI to enhance (not replace) his clinical work. From documentation to diagnosis suppor...

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If you’ve ever wondered how to transition from insurance panels to a thriving private pay practice, this episode is your blueprint. Jessica Harris, therapist turned business coach, shares how she built and sold a six-clinician private pay group practice, and now helps other mental health professionals do the same through her 12-week coaching program.

We talk about the mindset shifts, marketing strategies, and financial consideration...

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If your practice feels disorganized, your inbox is overflowing, and marketing feels like a second job, this episode is for you. AI strategist and healthcare consultant Geleen Antonio joins the show to share how mental health professionals can streamline their systems, automate the right tasks, and use AI to elevate their work without losing the human touch.

With a background in healthcare operations and a deep understanding of clini...

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Mental health professionals are feeling the pressure: AI is transforming client care, documentation, and even emotional support. But does this mean the therapist is being replaced? In this episode, Rajeev Kapur—MIT-certified AI expert, three-time CEO, and author of AI Made Simple—joins Kym to explore how generative AI is reshaping therapy and mental health support, for better or worse.

Rajeev shares real-world stories, including a p...

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Most mental health professionals are trained to respond to crises, not prevent them. But what if we could shift the entire system upstream? In this episode, Nadine Wilches, licensed clinical social worker and founder of MindArch Health, shares her groundbreaking approach to preventive mental health using the EQUIP Model and the 5-Elements of Systemic Wellbeing Framework.

Nadine walks us through her 20-year journey from clinical dire...

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