Unfiltered & Uplifted
Unfiltered and Uplifted is a space for real talk, raw connection, and genuine growth. It’s where we drop the masks, speak from the heart, and support each other in becoming our most authentic, empowered selves. Come as you are—and leave a little lighter, braver, and more uplifted.
Episodes
Today, I want to talk about bravery — but not the kind they make movies about. I mean the everyday bravery that so often gets overlooked.
Because let’s be honest: if bravery was only defined by running into burning buildings or climbing mountains, most of us would feel like we’re flopping through life.
But I believe bravery is messaging first while sweating like a sinner in church.
It’s walking into an event solo and pretending y...
Every no gets me closer to a yes.
When you can truly adopt this mindset, rejection stops feeling like failure—and starts feeling like progress.
Not every connection is meant for us.
Not every moment will lead to a match.
And that’s okay.
Because every no is guiding you.
Every no is a redirection.
Every no is making room for the right yes—the one that aligns, flows, and feels like home.
Hold your fear of rejection gently.
Let it be ...
Episode Summary – “Single, Not Sorry: Shame, Peace & Choosing You”
In this episode of Unfiltered and Uplifted, we’re diving deep into the truth about being single—and why it’s nothing to be ashamed of. From letting go of societal pressure, to choosing peace over settling, this is your reminder that you don’t have to wait for the “perfect” moment or person to start living fully.
What we cover:
- Naming and releasing the shame...
Time to make some changes, embrace who you are and show up as your imperfect self. I am just showing up as me in the hope you can show up as your imperfect self too.
Unfiltered & Uplifted with Lisa — Episode 2
“No offense… but you might be the problem.”
And honestly, that’s the good news.
Because if you’re part of the problem — you also get to be the solution.
This episode dives into radical self-awareness (with a dose of humor), personal patterns, and why calling yourself out can be the ultimate act of self-love.
Real talk. No fluff. All growth.
Now streaming wherever you listen to podcas...
Doing things that make you uncomfortable, unsure and awkward, but doing them anyway, creating new normals and growth. Some people will love it some will hate it and that’s all ok.
Introducing the first episode of the Unfiltered and uplifted with me being completely unfiltered no cheesy music, no intros just Hey it’s Lisa and into the first episode. Basically I don’t know what I am doing but I also won’t ever have to wonder what if...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Paper Ghosts: The Texas Teen Murders takes you back to 1983, when two teenagers were found murdered, execution-style, on a quiet Texas hill. What followed was decades of rumors, false leads, and a case that law enforcement could never seem to close. Now, veteran investigative journalist M. William Phelps reopens the file — uncovering new witnesses, hidden evidence, and a shocking web of deaths that may all be connected. Over nine gripping episodes, Paper Ghosts: The Texas Teen Murders unravels a story 42 years in the making… and asks the question: who’s really been hiding the truth?
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies!
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!