From my mat to yours

An other trip to Europe with Josephine Modig. Very active competitor both in IBJJF and ADCC scene. Josephine described herself as obsessed with Jiujitsu and the results are showing it! She also enjoys coaching a lot both in the gym and on the mats.

Greetings from Europe ! It is very hard not to appreciate Injana and her story. Her bubbly personality will charm you but her fierce determination to compete and be the best will amaze you. 

Meet Jody, founder of the unofficial heavy weight women camp that will take place in January 2026 in Fullerton. Passionate about making BJJ accessible for everyone she created an event with two major black belts as instructors at a reasonable price.

I love our new prodigies episodes ! Today you will meet Cassandra, a very dedicated competitor on the higher scenes of BJJ. 

When her love for BJJ and her love for skin care met, Becky came up with Milusos. A skin care brand that not only keep you safe from the mats skin troubles but treat your skin with the high level of care it deserves. She also gives you a very good sense of what it is to be a women owned brand in a men's world and to give you the courage to step into the community with new ideas. 

This episode features Jayden Edson from the Edson sisters. Jayden is Lyla oldest sister. She is a 10 years old solid grey belt who competes almost every weekends on all the BJJ competition scenes such as IBJJF and ADCC. Both sisters are very dedicated to the sport and have a great energy to share

This episode features Lyla Edson from the Edson sister. Lyla is a 9 years old solid grey belt who competes almost every weekends on all the BJJ competition scenes such as IBJJF and ADCC. Go listen to this very energetic and talented young athlete.

We know Alex as an athlete that is well rounded, efficient and exciting to watch. But do you know the story behind that success? Dive into the story of Alex and get a lot of insights from her experiences that will make your own jiujitsu better. This episode is episode number to where we follow Alex in her advanced competition carrier

We know Alex as an athlete that is well rounded, efficient and exciting to watch. But do you know the story behind that success? Dive into the story of Alex and get a lot of insights from her experiences that will make your own jiujitsu better. This episode is part one of two episodes and focus on the beginning of her carrier.

Imagine a martial arts gym by women for women. You enter a room full of women to roll with. That was Sarah's dream and she made it come true... in 2005! Follow the adventure of a woman who never stop following her dream to create a safe, fun and serious place for women to thrive.

Avery Armbruster, 11 years old, is a rising star as a yellow-black belt and shares the engaging story of her superwoman talent and her jiujitsu journey !

Imagine a small group of women dreaming of jiujitsu female only vacation and they did it! High level jiujitsu in high elevation of the rocky mountain, an event that bind the people together while elevating your game. Go listen to the story of Keelee and her acolytes and how they made their jiujitsu dream comes true. Maybe you will be inspired to do the same...

This episode highlights the organization Girls in GIS, one of the first group of women willing to make jiujitsu accessible for women by putting together events "Women only". You will get a better understanding of what being a women in jiujitsu meant back then and how it has evolved through out the years. A must listen to.

Very educational and inspirational episode from Kris Manske. Kris is a black belt under Baret Yoshida. She has been a very successful competitor at the masters divisions under all belts but she also had to deal with major injuries and health issues (including double knees replacement). She will guide you through those recovery times of her life and will leave you with some very important advices to train longer and safer

Today I have Desirea on the mic. You know Desirea under the name "Grapple like a girl", a brand dedicated to women in BJJ. Go learn more about the story of her brand, its evolution and she gives also tips and advices to anyone who wants to start or develop their brands. 

Joan of Darce is a collective of jiujitsu fighters who offers competitions for women by women. They will guide you through their specificities that create a safe and welcoming environment for female to compete. A lot of great infos and advices to take from them to maybe create your own event..

Into the edition "Jiujitsu saved my life" Amanda guides us through her sobriety journey and expand on how Jiujitsu helped her with her depression and anxiety. A heart to heart conversation with one of the best athlete in the sport about her carrier and so much more.