Finding the U in Mum Podcast

Finding the U in Mum Podcast

Finding the You in Mum is dedicated to sharing the personal stories of Australian mothers, with a focus on how they retain their sense of self amidst the demands of motherhood. We aim to support women who may be struggling to rediscover their identity during the many stages of motherhood. Each episode brings together diverse voices—women from various backgrounds and professions—to explore how they maintain their mental well-being, stay grounded, and hold on to their authentic selves while navigating the challenges of modern parenting.

Episodes

March 2, 2026 29 mins

Motherhood can feel like a beautiful contradiction — expanding your heart while quietly reshaping your identity. In this vibrant and deeply reflective conversation, Sharon Harvey shares what it means to hold onto yourself while raising a family. Before becoming a mother of three, Sharon built a life shaped by travel, adventure, and a thriving career in the global travel industry, living and working in places like Canada and India. ...

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Motherhood is full of love, responsibility, and quiet sacrifice — but it doesn’t have to mean losing yourself. In this deeply honest conversation, Carolyn Vincent shares her journey of rediscovering who she is beyond the roles of wife, mother, and caregiver. After years of putting everyone else first, a pivotal life change invited her to pause, reflect, and ask a powerful question: Who am I now? From setting brave boundaries with f...

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In this episode of Finding the U in Mum, Christine sits down with Paulina Laskowska — an interior designer turned digital marketer — to talk honestly about identity, motherhood, and the quiet guilt so many mums carry.

Paulina shares her journey from career woman to mother, navigating pregnancy, relocating from the UK to Australia without family support, and learning (the hard way) that self-care isn’t selfish — it’s essential.

This i...

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In this uplifting and insightful episode of Finding the U in Mum, we sit down with the incredible Jodi Duval—naturopathic physician, founder of Revival Health, and devoted mother of two. Jodi brings a rare blend of scientific understanding, lived experience, and heartfelt honesty to the conversation as she explores what it truly means to maintain your identity while navigating the evolving, unpredictable landscape of motherhood.

Jod...

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Welcome back to Finding the U in Mum! Meet Lauren Fisher, the bold and candid voice behind Mental as a Mother, a fiercely honest and compassionate platform based in Brisbane (Meanjin), Australia. As a single mum to two spirited daughters, Lauren brings raw authenticity to every conversation about motherhood, mental health, feminism, and the messy, beautiful reality of being a modern parent. Lauren’s own journey includes a devastati...

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Motherhood has a way of transforming everything — and for Stef Wild, a former professional performer turned fitness trainer, it’s been a journey of rediscovery and resilience. In this heartfelt episode, Stef opens up about stepping away from the spotlight, navigating miscarriage, and finding new meaning through motherhood.

From the stages of musical theatre to the calm of the yoga mat, Stef shares how she’s blended her passion for m...

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Motherhood rarely follows a straight path — and for Jade Payne, it has been anything but ordinary. In this heartfelt conversation, Jade opens up about becoming a mum at 19, facing societal judgments, and ultimately redefining what it means to live life fully.

From selling everything to travel across Australia with her husband, four children, and pets, to navigating grief, perfectionism, and even a kidney cancer diagnosis, Jade’s sto...

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Welcome back to Finding the U in Mum! On this fortnight's episode Christine sits down with Jessica. Jess is the warm and down-to-earth the voice behind the popular Instagram account @just_being_mum_. She is a proud wife, a devoted mum, and a small business owner who has built a loyal following by sharing the unfiltered moments of motherhood — the highs, the lows, and everything in between. Her content resonates with so many wo...

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 In this special episode of Finding the U in Mum, we sit down with the extraordinary Julie Tengdahl — a spiritual seeker, devoted yogi, and lifelong learner who lives and leads with presence, purpose, and passion. Julie is not only a loving mother and mentor but also a creative visionary who inspires those around her to live with intention and authenticity. 

Join us as we explore how Julie brings her values into everyday life, blend...

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In this episode of Finding the U in Mum, host Christine Bagley-Jones interviews Christina Stoddart, founder of Diamond Diversity—an international hair and makeup business that has grown alongside her journey through motherhood. Christina shares openly about her unexpected transition into parenthood and her struggle with undiagnosed perinatal depression, highlighting the crucial support she received from both her husband and a doula...

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In this episode, the podcast explores the inspiring journey of Penny, a mother of five daughters and grandmother of eight. Penny shares her extensive accomplishments, including owning a café, running a real estate and advertising agency, and earning multiple degrees post-divorce. She discusses her challenging experiences of being disowned by the Greek community, raising her children as a single mother, and finding her identity beyo...

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In this episode of 'Finding the You in Mum,' Christine Bagley Jones interviews Jess Wickens, founder of 'Mama of an Empowered Celiac.' Their conversation centers around Jess's experiences of motherhood, from unexpected pregnancies to raising children with special needs. 

Jess shares her journey of managing her daughter Bella's celiac disease, advocating for health, and creating an educational platform a...

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In this episode of 'Finding the U in Mum,' host Christine Bagley-Jones—Amazon best-selling author, practising psychologist, and long-time resident psychologist for ABC Radio welcomes Liz Washington, a successful journalist, businesswoman, and mother of four. Liz discusses her unexpected journey into motherhood at a young age and how she balanced her career aspirations with raising her children. She shares insights on main...

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In the inaugural episode of Finding the You in Mum, host Christine Bagley-Jones—Amazon best-selling author, practising psychologist, and long-time resident psychologist for ABC Radio—sits down with her close friend, Beck Mac to explore a life lived boldly.

Beck opens up about her rich and unconventional journey, from leading creative ventures like Love TV and Chrysalis Projects to running for local council. She candidly shares her w...

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In this heartfelt episode of Finding the You in Mum, host Christine Bagley-Jones—Amazon best-selling author, practising psychologist, and long-time resident psychologist for ABC Radio—sits down with her close friend Georgie, a talented digital artist whose interactive installations aim to foster empathy and human connection.

Georgie opens up about her creative journey, international adventures, and the unique experience of...

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