The Sacred Thread Podcast

In this episode, Winston is joined by Rev. Cathie Caimano — Episcopal priest, writer, runner, and founder of Free Range Priest, Trexo: A Gym for Your Soul, and Substack Seminary, a new 12-month program helping clergy reclaim their ministry identity and build sustainable models of spiritual leadership.

Winston and Cathie explore:

• her 25-year journey from traditional parish ministry into “free-range” ministry
• why churches must evolv...

In this episode, Winston sits down with theologian and philosopher Thomas Jay Oord to explore the heart of open and relational theology — a vision of God as inherently uncontrolling love, whose life unfolds in real relationship with creation, and whose influence is mutual rather than unilateral.

The conversation dives into eternal creation, the nature of intrinsic value, what it means for God and creation to be “entangled,” and how ...

What if time itself could become a doorway into the sacred? In this conversation, writer, historian, and theologian Diana Butler Bass joins Winston Janusz to explore how the Christian calendar offers an alternative rhythm to our hurried, secular world. Drawing from her brand new book A Beautiful Year, Diana reimagines the shape of time as something non-linear—more like a spiral or labyrinth—inviting us to live with courage, gratitu...

In this episode, Winston speaks with contemplative artist and meditation teacher Thomas Davis IV about his journey through Christianity, Buddhism, and the creative life. Together they explore how mindfulness, art, and authenticity intersect — from jazz improvisation and emotional expression to the humility required in service and leadership. Thomas shares insights from his work at InsightLA and Avant-Dharma, reflecting on the spiri...

In this episode, Winston is joined by Linnea Butler, MS, LMFT — a former research scientist turned trauma therapist and writer who weaves spirituality into her work. Their conversation explores Linnea’s own spiritual journey, her experience with ketamine-assisted psychotherapy, and how neuroscience and consciousness studies intersect with soul wisdom. They discuss trauma healing and the search for awe, the role of kindness and comm...

Barbara Brown Taylor is a best-selling author, teacher, and Episcopal priest. Named one of TIME magazine’s 100 Most Influential People in the World, she has inspired readers with her thoughtful reflections on faith and life. In this conversation, we discuss her book Holy Envy: Finding God in the Faith of Others and explore how engaging with other religions can deepen and enrich our own spiritual journeys. 

This episode was originall...

In this inspiring conversation, I sit down with my good friend Dave Roper — a Human Design coach and follower of Christ — to explore what it means to truly trust the path God has laid before us. We talk about learning to wait for the right opportunities, letting go of the constant grind, and embracing the joy of rest, play, and alignment with who we were created to be.

Dave shares the science behind Human Design, how to approach it ...

In this 10-minute guided meditation, you’re invited to slow down, breathe deeply, and return to yourself. Perfect for those moments when life feels overwhelming or rushed, this practice gently encourages you to release the pressure and reconnect with your own inner rhythm. Whether you’re new to meditation or returning to your practice after a busy season, this session is a quiet reminder: It's okay to slow down.

In this episode of The Sacred Thread Podcast, I’m joined by my dear friend, mindfulness teacher and writer Jimmy Warden for a practical and heartfelt conversation about what mindfulness looks like in real life. We explore the messiness and beauty of practice—how it evolves over time, how it meets us in our anxiety and overwhelm, and how it doesn’t have to be rigid or perfect to be transformative.

Jimmy shares stories from his own jo...

In this short guided meditation, Winston invites you to slow down, breathe deeply, and come home to yourself.

Through gentle body awareness and a centering visualization, you’ll reconnect with your inner stillness—that quiet sanctuary within you that’s always present, no matter what’s happening in the world around you.

Drawing on both Christian and Buddhist imagery, this practice is here to help you return to your breath, your body, ...