Respectfully NO. Podcast
Welcome to Respectfully No – the podcast where we say what we mean, mean what we say, and protect our peace at all costs. Hosted by Sara & Kristi, this show is your weekly reminder to set boundaries, speak boldly, and laugh through life’s mess. Whether you’re a woman finding her voice, a mom redefining her identity, or someone tired of the BS and ready to choose herself—this space is for you. ✨ Real talk. Raw stories. Respectful rebellion. New episodes every Thursday! 🔥 Follow us for a dose of clarity, confidence, and community.
Episodes
🎙 Episode 4: You're Allowed to Change Your Mind : Growth Without Guilt
Who gave guilt a microphone every time we evolve? In this episode, we’re shutting that down and diving into what it really looks like to grow, evolve, and make moves—without apologizing for it. Whether it's shifting your boundaries, changing your mind, or just deciding you really need to paint your kitchen… we’re giving you full permission to level up guilt-fre...
🎙 Episode 3: Mental Health Check – It’s Fine, I’m Fine, Everything’s Fine (But Actually, Let’s Talk)
You ever hit someone with “I’m fine” while mentally spiraling in 12 different directions? Yeah—same. In this episode, we’re breaking down the universal lie we tell ourselves (and everyone else) and getting real about what’s hiding behind the “I’m fine” facade.
We’re unpacking: ✨ The not-so-cute combo of burnout, brain fog, and peop...
🎙 Episode 2: Hot Mess? Nah… We’re Just a Work in Progress (With Good Mascara)
Let’s clear something up real quick: looking like a whole disaster on the outside while still showing up? That’s not a hot mess—that’s resilience in lip gloss. In this episode, we’re calling B.S. on the pressure to have it all together and giving some love to the beautiful, chaotic in-between.
We’re unpacking: ✨ Why being “a work in progress” is actually...
🎙 Episode 1: Welcome to Our Saying No Era
We’re kicking off this podcast with a big, bold nope to guilt, people-pleasing, and burning ourselves out trying to be everything to everyone. Welcome to our Saying No Era—where we’re choosing boundaries, joy, and showing up as our messy, magical selves.
In this episode, you’ll meet your hosts (that’s us 👋), hear how we met, and learn what inspired us to hit record and start this show. We...
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