An interview series exploring the personal stories of people working across the spectrum of self-care and world-care. This series was born out of a sense of despair about the times we’re living in, and a belief that the antidote lies in connection, human intelligence, and care.
Sofi Rami is a first-generation Colombian-American artist and explorer of the human experience. She especially works in the field of public art—large-scale murals and installations that are visible in everyday spaces, turning walls and streets into places of connection and imagination. In both her public projects and her private studio, Sofi uses acrylics and spray paint to create dynamic, abstract, and dreamlike landscapes. Her pi...
Sofía Sánchez Martínez is a poet, singer, editor, and researcher whose work moves between literature, music, and performance. She’s originally from San Luis Potosí in Mexico but has lived in Sevilla for a decade, where she earned a PhD in Communication from the University of Seville, as well as a Master’s in Creative Writing. She’s the author and editor of many books across several presses, including plays, essays on Latin American...
Hyun-Yong is an entomologist and PhD candidate at Cornell’s College of Agriculture and Life Sciences. I reached out to him because when I met him a few years back, I appreciated his thoughtfulness and his quirkiness. He's someone who doesn't fit neatly into categories—a person who might be described as contrarian or sui generis, someone of his own kind. In his work as an entomologist, Hyun-Yong also draws from his training in env...
María Verónica Laguna is a Licensed Clinical Social Worker, clinical supervisor, and psychoanalytic psychotherapist in private practice in Uruguay. She spent over a decade working in New York City, where she taught Social Work at Mercy University and served as an instructor at the Metropolitan Institute for Training in Psychoanalytic Psychotherapy. She is the co-author of From Grad School to Private Practice: A Roadmap for Mental H...
Hanna Śmiałowska is a traveller who found the meaning of her life in helping people through circus and other arts. She was born in Poland but feels like a citizen of the world. After eight years of learning about social circus pedagogy in places including Hungary, Germany, Kenya, and México, she’s currently studying art therapy in Buenos Aires and leading multiple social circus projects with deep impact. We discuss her path from h...
Sihnuu Hetep is a yoga and meditation guide, educator, grief companion, and mother. We talk about how personal loss, spiritual practice, and ancestral wisdom have shaped her approach to healing and teaching. Sihnuu reflects on her relationship with her grandfather, the experience of losing her father, and how these formative events opened the path toward a life guided by authenticity, passion, and care. We explore the difference b...
Sol Reiman is a geographer, climate activist, and internationally recognized environmental educator. We talk about the challenges and possibilities of climate work in the Global South, how personal history shapes political commitment, and what it means to communicate climate issues with both empathy and strategy. Sol reflects on her early leadership roles in government and nonprofits, the lessons she learned about community from he...
Alejandro Lacreu is an architect, inventor, and member of the activist group Neighbors for Palermo. We talk about his lifelong career designing and supervising projects in "inhospitable", remote and demanding environments, including work in Mendoza and Manhattan. After, Ale shares how his architectural vision eventually expanded into neighborhood organizing, as he began questioning the impacts of unchecked real estate development i...
Mila Sicorsky is an incoming deportation defense attorney, local community organizer, and my sister. We talk about how our early lives shaped our political imaginations, the tension between legal work and social justice, and what it means to do advocacy inside imperfect systems. Mila shares stories from law school and beyond—from working with the Innocence Project and the International Refugee Assistance Project to organizing aro...
Wendy Zheutlin is a college essay coach and tutor, former film producer and editor, published writer, and mom. We talk about intentional communities, filmmaking, personal storytelling, and the through-line of activism and care that’s shaped her life. Wendy reflects on growing up in a large family, taking on a caregiving role from a young age, and finding early inspiration in the feminist and social justice movements of the ’70s. S...
Marco Moreno Gámez es psicólogo y psicoterapeuta con orientación junguiana y especialización en terapia familiar y de parejas. Conversamos sobre los avances y los límites de la inteligencia artificial en el ámbito de la salud mental, explorando temas como la interpretación de los sueños, la sutileza de la percepción humana y las particularidades del vínculo terapéutico. También hablamos sobre el futuro de la psicoterapia atravesada...
Sol Bilelló es psicóloga con orientación sistémica, docente de filosofía y especialista en la teoría winnicottiana. Conversamos sobre las teorías de Donald W. Winnicott, enfocándonos en su relevancia para la crianza contemporánea y el derecho internacional, en particular la Convención sobre los Derechos del Niño de 1989. Hablamos sobre la influencia recíproca entre la práctica clínica y la teoría científica, y exploramos cómo los c...
(from 2024) | Brian Chan is a standout high school student and the founder of the House of Poetry Magazine. We talk about the challenges of facing rejection, the mission of House of Poetry to give a voice to marginalized writers, and how his personal journey has influenced his activism and literary ambitions. From the influences of Toni Morrison and Ocean Vuong to creating a supportive literary community, we discuss the importance ...
(from 2024) | Etai Atula is a New York City-based yogi and artist committed to making yoga knowledge accessible to all. This episode was recorded a few months before Etai set out on a solo journey across Asia in search of ancient yogic wisdom. We talk about his vision for inclusive yoga practices and how he hopes to bridge the gap between traditional wellness and modern life.
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(from 2024) | Tom Turcich is a writer, speaker, and the 10th person ever to walk around the world. We discuss the lessons he learned from over seven years of walking, the challenges of reshaping one's life after a monumental endeavor, and how travel can expand one's worldview. Tom offers insights into his writing process, shares photography tips, and talks about his memoir and children's book.
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(from 2024) | David Marchant is a dancer, educator, and movement researcher. We talk about the meaning of dance, its connection to everyday life, and how movement can deepen our understanding of the world and ourselves. David shares his journey into the world of dance, the importance of physical contact in healing, and the role of improvisation and movement in healing our connection to the natural world.
(from 2024) | Lili Pazos is a writer and psychologist who has lived around the world. We talk about the intersection of psychology and writing, her experiences working in psychiatric hospitals, and what she learned along the way. She discusses her childhood curiosity about madness, her deep dive into art therapy, and her current ventures in writing.
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Music credits: “Lim...
(from 2024) | Richard Hunter is an associate psychology professor and neuroepigenetics researcher. We discuss the significance of stress in human development and the lessons from epigenetics regarding human resilience, the impact of trauma, and our biological and psychological adaptability. From his medieval history roots to his multidisciplinary approach to science, Richard shares insights on how early life experiences literally s...
(from 2024) | Dr. Claire Quinlan is a writer, community leader, and rising voice in the medical world. We discuss the inspiration she draws from diverse medical systems and the deep potential for storytelling in medicine. We also discuss “aging in place,” the importance of culturally humble end-of-life care, and a vision of healthcare as both a personal and communal endeavor.
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Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.