The Melly Mel Mel Show

This year has been full of hard lessons, and Melly Mel Mel is telling it like it is. Forget waiting on Prince Charming or anyone else to ride in and save the day—sometimes the only rescuer is staring back at you in the mirror. In this raw, honest, and sassy 5-minute episode, Melly reclaims her life, talks about choosing stability over fleeting thrills, and reminds us all that instant gratification ain’t worth the price tag. Tune in...

Well y’all… this one’s raw.

In this episode of The Melly Mel Mel Show, I’m tellin’ it like it is — no sugar-coating, no filters, just me and the truth. I moved in with Ben. I was happy, in love, feelin’ safe and seen. Then outta nowhere... he told me it wasn’t working and asked me to move out.

So here I am — back on my own, heart a little bruised, but still smilin’ and sittin’ on the front porch under the stars. You’ll hear about t...

Hey hey y’all! It’s The Melly Mel Mel Show — and in this episode, we’re takin’ a mid-show pause for some Real Talk straight from the heart.

I’m givin’ y’all the lowdown on what’s been goin’ on with Ben (yes that Ben), and honey — let’s just say things are deepening in the most unexpected, tangled-up, beautiful way.

From unexpected sleepovers to him always playin’ in my curls (which sounds romantic until humidity joins the party), t...

🎙️ Episode Title: "Pack the Bag, Honey – The Power of Positive Thinking"

In this heart-filled and truth-spillin’ episode of The Melly Mel Mel Show, I’m diving into the real magic behind positive thinking — not that fake-it-til-you-make-it mess, but the kind of deep, soul-rooted mindset that changes your life.

And just between us? I packed a bag. I mean a real, live overnight bag… without even realizing it. Turns out, my heart knew...

In this heartfelt and empowering episode, Melly Mel Mel reminds us all that there’s room at the top for every one of us. Ain’t no need for side-eyes or silent rivalry—this one’s all about women lifting up other women, no strings attached. With her signature charm and straight-shootin’ wisdom, Melly breaks down why sisterhood is the secret sauce to a fuller, richer life. So grab a glass of sweet tea, tune in, and let’s celebrate the...

Today on The Melly Mel Mel Show, I’m spillin’ the sweet tea on what it feels like to fall — not head over heels, but heart over soul — into something real. Real connection. Real tenderness. Real slow-burn kind of like.

Join me as I talk about discoverin’ someone day by day, minute by minute, and how that simmerin’ heat of deliberate, soulful love can make a girl feel all kinds of seen and appreciated.

It’s about truth, presence, an...

Ever been told you're "too much" or that you intimidate people just by being your whole, honest self? In this episode, Melly Mel Mel shares the story of her epic dating dry spell, the unexpected wisdom from a good male friend, and how showing up as your full, unapologetic self can rattle some cages — and that’s okay. From emotional X-ray vision to ordering lobster on a first date, this is a love letter to the women who refuse to di...

In this soul-stirring episode of The Melly Mel Mel Show, Melly takes you on a journey through self-worth, resilience, and reclaiming the magic within. From childhood memories in a little house with a red tin roof to that unforgettable moment when she first heard a voice say, “You are magic,” Melly reminds us what it means to truly embrace who we are — without apology.

If you've ever been told you're "too much" — too loud, too bold,...

In this heart-pounding and heartwarming finale to the runaway saga, Melly Mel Mel brings you the emotional conclusion of her bold escape at age 13. From Sunday morning bagel runs to unexpected kindness in a golf cart… to a front door ambush led by her tearful Daddy and half the police department — this is one return you won't forget. Melly reflects on the power of family, the lessons of being young and headstrong, and what it truly...

In Part 3 of The Runaway Chronicles, Melly Mel Mel hits the ground runnin’ in Atlanta — and baby, she’s not playin’. With nothing but nerve, charm, and a pocket full of towel-folding experience, she lands herself a job at a fancy beauty salon and finds a room for rent in what might as well be a mansion.

From the AC-blessed limo ride with a Southern Baptist bigwig to meeting a real-life Sam Elliott lookalike with a quiet house on a ...

What do you do when you're 13, no longer the baby of the family, and feeling completely invisible? If you're me in the summer of 1980—you run away.

In this two-part storytime episode, I take y’all back to the sticky, southern summer when I felt like I’d lost my place in the world… and decided to reclaim it by booking myself a one-way ticket to Atlanta. That’s right—armed with $800 cash, a military rucksack, and more nerve than sens...

In this heartfelt and honest episode of The Melly Mel Mel Show, Melly dives deep into the sneaky voices of self-doubt and insecurity that visit us all. Drawing strength from generations of powerful women, a little mirror pep talk, and even a dash of Joan Collins-style fierceness, Melly shares how she learned to stand up and shake off the uncool — and how you can too. Plus, hear about the surprising moment she faced her fears as a p...

Ever forget your own worth? Ever find yourself twisting, shrinking, pleasing just to keep the peace... and wonder when you stopped standing tall?

Yeah... me too.

This week on The Melly Mel Mel Show, we’re talkin’ about self-worth — the real, deep kind. Not the pretty Pinterest kind. Not the “treat yourself” kind. The kind that changes how you walk into a room. The kind that lets you say “no” without guilt. The kind that makes you s...