The AwakeNarcissist Podcast

The AwakeNarcissist Podcast

Spreading the news that narcissists are people too!

Episodes

December 23, 2025 • 10 mins

Navigating relationships with narcissists isn't about blame, but understanding their 'operating system.' Discover how they perceive and express care and what steps can foster connection. Are you ready to bridge the gap? #narcissism #MentalHealth #relationships #SelfAwareness

 

-))) JOIN THE FREE AWAKE NARCISSIST COMMUNITY: https://www.skool.com/awake-narcissist-community-4967

 

-))) GET MY FREE EBOOK: "10 Confessions from a Self-A...

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Living with a narcissist requires emotional and mental balance. These three tips will help maintain that balance and help you stay awake and aware of your narcissism. Prioritizing self-care ensures you navigate the relationship while staying true to yourself. #narcissism #relationships #selfcare #boundaries #supportsystem In today's episode, we're discussing how to maintain balance and practice self care in a narcissistic relat...

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December 17, 2025 • 10 mins

Parenting as a narcissist is triggering because standard parenting feels unnatural. Here are three actionable ways to connect, be honest, and set realistic expectations for a better relationship. #narcissism #parenting #family #relationships #mentalhealth

⭐ JOIN THE FREE SKOOL COMMUNITY 👉 https://www.skool.com/awake-narcissist-community-4967 ⭐ GET MY FREE EBOOK: '10 Confessions from a Self-Aware Narcissist' https://awakenarcissis...

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Discover three actionable tips for creating healthy, lasting relationships when one partner is a narcissist. Learn how scheduled check-ins, defined roles, and trigger agreements can bridge the empathy gap and foster mutual understanding. #narcissist #relationships #communication #empathy #MentalHealth

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Can narcissists experience empathy? Discover how a narcissist unexpectedly found empathy and even enjoyed it. See how it changed his perspective on relationships and selfishness. What are your thoughts on empathy? Leave a comment below! Remember to like, subscribe, and share. #narcissism #empathy #mentalhealth #selfhelp

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September 19, 2025 • 12 mins

Narcissistic manipulation: Survival strategy or power play? Discover how hidden fears drive behavior and how awareness can transform harmful patterns. 'What's in it for me?' is not always malicious. #narcissism #npd #manipulation #personalitydisorder #mentalhealth #selfawareness

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Narcissists aren't without hope! Discover the 'crack where light seeps in'—an authentic outlet where even those with NPD can connect with their true selves. Can artistic expression unlock deeper connections? #narcissism #mentalhealth #selfdiscovery #authenticity

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Can a carnivore diet shift mental health? Studies show ditching carbs may improve mood, clarity, and even remission for some. Explore the surprising link between nutrition and neurological well-being and reclaim emotional control. #carnivorediet #mentalhealth #ketodiet #NPD #nutrition #anxiety

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September 13, 2025 • 10 mins

Trying harder doesn't always fix things; it can make things worse. Learn how understanding how one's brain works differently allows for intentional connection, authentic relationships, and a satisfying life. Discover how to be reliable by being true to yourself. #Authenticity #SelfUnderstanding #IntentionalLiving #Neurodiversity #Relationships #narcissist

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September 12, 2025 • 9 mins

Narcissist brains process relationships differently, impacting empathy. Though the brain region for feeling lights up, connection to empathetic action is weaker. Understanding this helps build connections, even if it requires extra effort. #narcissism #empathy #MentalHealth #PersonalityDisorder

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Navigating relationships with narcissists isn't about blame, but understanding their 'operating system.' Discover how their self-referential framework impacts interactions and what steps can foster connection. Are you ready to bridge the gap? #narcissism #MentalHealth #relationships #SelfAwareness

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August 17, 2025 • 10 mins

Unlock the secrets to thriving relationships, even with a narcissist. Discover how understanding mutual benefit and diverse perspectives can transform interactions, turning differences into strengths. Can seeing through a new lens change everything? #narcissist #relationships #mutualbenefit #covertnarcissist #relationshipadvice

 

FREE EBOOK: "10 Confessions of a Self-Aware Narcissist" https://awakenarcissist.kit.com/cb59502248

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Narcissist reveals why relationships are key to their strategy. Discover how curiosity and analysis replace emotion in their connections. Is it cold or a unique lens? “I'm actually present and focused…looking at it through this other lens.” #narcissism #covertnarcissist #narcissisticpersonalitydisorder #MentalHealth #selfawareness

 

FREE EBOOK: "10 Confessions of a Self-Aware Narcissist" https://awakenarcissist.kit.com/cb59502248

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Why do narcissists process emotions so fast? Discover the 'light switch' effect where emotions turn on and off quickly, causing confusion in relationships. Is this a bug or a superpower? Find out! #narcissism #emotionalprocessing #mentalhealth #personalitydisorder

 

FREE EBOOK: "10 Confessions of a Self-Aware Narcissist" https://awakenarcissist.kit.com/cb59502248

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Discovering narcissism is both freeing and scary. It's like seeing through your own defenses. Understanding this helps make sense of confusing interactions and build genuine self-esteem, leading to more authentic connections. Is it worth it? #narcissism #NPD #mentalhealth #selfdiscovery #authenticity

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Discover the 5 stages of recognizing narcissism, from denial to 'oh crap' moments! It's a journey of self-discovery to understanding behavior. Can awareness lead to real change? What stage are you in? Let's find out! #narcissism #selfhelp #narcissism #NPD #mentalhealth #selfhelp #psychology

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Why does criticism feel like a personal attack? New brain science reveals how the DACC impacts ego threats in those with NPD. Discover how mindfulness and practicing vulnerability can help manage hypersensitivity and build resilience! #narcissism #NPD #mentalhealth #criticism #mindfulness #ego

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Narcissism isn't an emotional flaw, but a different operating system. Discover a practical approach to social situations by focusing on purpose, not feelings. See how conscious choices create stability and improve interactions. It's about embracing how "what's in it for me?" can be healthy. #NPD #Narcissism #MentalHealth #SelfAwareness #personalitydisorder

 

FREE EBOOK: "10 Confessions of a Self-Aware Narcissist" https://awakenarci...

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A self-aware narcissist reveals shocking truths about their behavior. Discover why 'lying' was survival, silence was a fortress, and coldness hid being 'flooded.' It's a raw look at the hidden motivations behind narcissism. #narcissism #personalitydisorder #mentalhealth #selfawareness #emotionalintelligence

 

FREE EBOOK: "10 Confessions of a Self-Aware Narcissist" https://awakenarcissist.kit.com/cb59502248

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We explore practical tips for understanding and navigating relationships with narcissists, focusing on self-awareness, clear communication, and mutual benefit. Discover strategies to improve relationships and enhance your life. #Narcissism #Relationships #MentalHealth #Communication #SelfAwareness #Psychology #PersonalGrowth #HealthyRelationships #UnderstandingNarcissism #RelationshipTips

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