Be a Happier Parent

Be a Happier Parent

Why is there such a huge gap between what we think parenting is going to be like and what it actually is? Why when we have children do we think it’s going to bring us closer together but often it really pushes us apart? What are the jobs of mums and dads now? What’s a dad when we’re no longer just providers? What’s a mum when they often are? What am I supposed to teach or model for my children when I’ve no idea what the world is going to look like in five years time? Why did my parents seem to have loads of conviction about these things and I have absolutely none? In this podcast I interview top authors, therapists, coaches and try and find out how the trials of parenting can help us become better humans.

Episodes

December 19, 2025 58 mins

Check out Allison's website https://www.allisondaminger.com/

follow me on Instagram and TikTok @beahappierparent

Full videos of episodes available on YouTube @alexindadland

Keywords

parenting, cognitive labor, mental load, gender roles, household dynamics, essentialism, couples, equity, caregiving, family responsibilities

Summary

In this conversation, Allison Daminger discusses the complexities of parenting, cognitive labor, and t...

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You can pre order Stephanie's forthcoming book here: https://www.penguinrandomhouse.com/books/673497/for-better-and-worse-by-stephanie-coontz/

Check out her website: https://www.stephaniecoontz.com/

Find me on Instagram and TikTok @beahappierparent

YouTube @alexindadland

Keywords

marriage, gender roles, parenting, emotional labor, societal changes, breadwinner ideal, relationships, community, historical perspective, modern marriage

...

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Check out Joanna's Website: www.joannaharrison.co.uk

Find me on Instagram @beahappierparent

Keywords

couples therapy, divorce lawyer, communication, relationship advice, arguments, parenting, emotional connection, intimacy, relationship dynamics, conflict resolution

Summary

In this conversation, Joanna Harrison, a former divorce lawyer turned couples therapist, discusses her journey and the insights she has gained about relationsh...

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Elissa's Substack: https://elissa.substack.com/

Follow me on Instagram @beahappierparent

Keywords

care ethics, dependency, self-actualization, relationships, parenting, gender perspectives, philosophy, ethics, spirituality, marriage

Summary

In this conversation, Elissa Strauss discusses the philosophy of care, emphasizing the importance of dependency in relationships and parenting. She critiques traditional views of self-actualiza...

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You can find Dolly on Instagram @dolly_jones

Please follow me on Instagram @beahappierparent

Keywords

parenting, motherhood, working parents, guilt, empathy, relationships, self-validation, motherhood ideals, joy in parenting, communication

 

The joy of being a working parent is often overshadowed by guilt and societal expectations. Successful working mothers often feel a sense of pride and accomplishment despite challenges. Conver...

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You can find more about Rose at rosestokes.co.uk

Follow her on Instagram@rosestokes

Find me on Instagram and TikTok @beahappierparent and YouTube @alexindadland

Keywords

parenthood, parenting, expectations, relationships, motherhood, fatherhood, identity, support, communication, growth

Summary

In this conversation, Alex and Rose explore the multifaceted journey of parenthood, discussing the challenges, expectations, and realities ...

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Check out Elisabeth's website: https://www.purposeparenting.net/

Follow me on Instagram and TikTok @beahappier parent

Full videos of Episodes available on YouTube @alexindadland

Keywords

parenting, emotional regulation, shame, child development, dads, moms, self-worth, mistakes, gender dynamics, coaching

Summary

In this conversation, Elisabeth and Alex explore the dynamics of parenting, particularly focusing on the unique challeng...

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Don't worry it's not all about Christmas! Christmas is a great framework to discuss some really important issues.

If you want to help with the amazing "Equalish" podcast, check out their crowd funding campaign, here: https://www.ifundwomen.com/projects/equal-ish-podcast

Please follow me on Instagram and TikTok @beahappierparent

Full vidoes of episodes available on YouTube @alexindadland

Keywords

gender roles, fatherhood, emotional ...

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We were discussing Anna's most recent book: "Soft Tissue Damage" 

Also check out her novel: "Boxer Handsome"

Follow me on TikTok and Instagram @beahappierparent and find videos of these episodes on YouTube @alexindadland

Keywords

masculinity, identity, vulnerability, shame, literature, parenting, relationships, emotional health, gender roles, self-discovery

Summary

In this conversation, Anna and Alex delve into the complexities of...

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Check out Modern Husbands https://www.modernhusbands.com/

Follow me on Instagram and TikTok and check out videos of these eps on Youtube @alexindadland

Keywords

household roles, domestic labor, marital satisfaction, Fair Play system, emotional labor, financial conversations, parenting, money values, relationship dynamics, pandemic impact

Summary

In this conversation, Brian Page discusses the evolving roles of men and women in hous...

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You can find additional resources from Tim here: https://resilienceshield.com/

Please follow me on Instagram and TikTok @beahappierparent

Full videos of the episodes available on YouTube @alexindadland

Keywords

resilience, parenting, adversity, children, self-leadership, technology, community, struggle, mental health, emotional intelligence

Summary

In this conversation, Tim Curtis shares his insights on resilience, particularly in...

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You can find the New Normal Charity @tnncharity on Instagram. Website: https://www.thenewnormalcharity.org/

Ben also coaches men on developing empathy and changing the way they think, behave and react both in work and life. You can find him on Instagram @ldn_brbr or email ben@thenewnormalcharity.org

Please follow me on Instagram or TikTok @beahappierparent. Full videos of the episodes are available on YouTube @alexindadland

Keyword...

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Check out Marte’s full thesis here:

https://ora.ox.ac.uk/objects/uuid:800e3289-08ad-449f-a00d-f5da87f1100d

You help make some similar changes to our parental leave system by getting involved with The Dad Shift www.dadshift.org.uk

Please follow me on Instagram and TikTok @beahappierparent

 

Keywords

gender equality, Norway, parental leave, daddy quota, family dynamics, cultural values, work-life balance, childcare, feminism, societa...

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Find me on Instagram and TikTok @beahappierparent

Summary

In this conversation, Jancee Dunn shares her experiences navigating the complexities of marriage and parenthood, highlighting the unexpected challenges that arise when transitioning into parenthood. She discusses the importance of communication, the impact of societal expectations on relationships, and the necessity of seeking help through couples therapy. Dunn emphasizes th...

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You can find Rachel on https://rachel-kelly.net/

Follow me on Instagram @beahappierparent

Summary

In this conversation, Rachel Kelly discusses the complexities of parenting teenagers, emphasizing the importance of self-relationship, connection, and understanding. She explores how parents can navigate their own needs while fostering autonomy in their children, the illusion of control, and the impact of societal expectations on paren...

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You can find Sam on Substack @goodanger and Instagram @samparkeruk

You can find me on Instagram and TikTok @beahappierparent and full videos of these episodes are available on Youtube @alexindadland

Summary

This conversation delves into the complexities of anger, exploring its multifaceted nature, gender dynamics, and its role in relationships and parenting. The speakers discuss how societal norms shape our understanding of ang...

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You can find all the support PANDAS offer here: https://pandasfoundation.org.uk/

Please follow me on Instagram and TikTok @beahappierparent

In this conversation, Alex Trippier speaks with Sally from the Pandas Foundation about the complexities of parenting, mental health, and the challenges faced by parents, particularly those dealing with autism. They explore the emotional struggles of new parents, the realities of postnatal depre...

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You can find Melissa on Instagram @melissa_hogenboom

Full episodes available with video on Youtube @alexindadland

Please follow me on Instagram or TikTok @beahappierparent

Join Melissa Hogenboom and Alex Trippier as they delve into the intricate dynamics of power, status, and gender roles in modern society. This episode explores how these elements influence our personal and professional lives, with a particular focus on parenting a...

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Find me on Instagram and TikTok @beahappierparent and Youtube @alexindadland

Summary

This conversation delves into the complexities of parenting, particularly focusing on the gender dynamics that contribute to burnout among mothers. It highlights the need for shared responsibilities in domestic work, the impact of societal expectations, and the importance of emotional labor. The discussion also addresses the challenges of weaponize...

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You can find all Amiee's work here: amieecarltoncoaching.com 

Her instagram is: amieecarlton_coaching

You can find full videos of all these episodes on my youtube channel @alexindadland. Please follow me on instagram and TikTok @beahappierparent

Summary

In this conversation, Alex Trippier and Amiee Carlton delve into the complexities of parenting, exploring themes such as the culture of blame, emotional communication, and the press...

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