Shut Up, Sasha!
Sasha Dhameja isn’t afraid to speak her mind—and Shut Up Sasha proves it. Each week, she dives into life as a twenty-something in L.A., navigating family wounds, mental health, relationship highs and lows, and personal growth—all while chasing joy, balance, and maybe a little chaos too.
Episodes
Sasha and Producer Garrett tackle the real-life struggle of breaking bad habits—both their own and yours. From phone addiction to quitting vaping, they react to fan-submitted confessions and share their tips on building better routines. A funny, honest, and reflective episode on doing better, one choice at a time.
After their last deep dive into grief, Sasha and Producer Garrett are back with a lighter conversation in their biweekly catch-up. This week, it’s all about dating.
They’re talking red flags, green flags, worst dates, love languages, and what dating looks like in 2025. Plus, they share which contestants from the latest Love Island season would have made their heads turn — and why.
Whether you’re deep in the apps or happily boo’d up...
After a couple heavy weeks, Sasha brings the vibes all the way up with friends Serena and Alex to talk all things Love Island. They dish on their favorite contestants, break down the season's biggest drama, and seriously consider what it’d be like to be in the villa themselves.
It’s unfiltered girl talk with reality TV hot takes and a dash of delusion—just how we like it. 🌴
On this episode of Shut Up, Sasha!, Sasha is joined by producer and creative collaborator Garrett for an honest conversation on grief, growth, and evolving beyond who you used to be.
They share their personal experiences navigating loss, identity shifts, and how purpose can feel more like an ongoing process than a clear destination. It’s about being willing to pivot, heal, and keep showing up — even when the path forward feels unce...
Sasha and her best friend Joelle talk about how they met working at Trader Joe’s, their battles with body dysmorphia and depression, and how friendship and fitness helped them find healing.
On this episode of 'Shut Up, Sasha!', Sasha is joined by her best friend Joelle for an unfiltered and heartfelt conversation. The two dive into how they became inseparable while working at Trader Joe’s, their individual and shared experiences ...
In the debut episode of Shut Up Sasha, Sasha Dhameja kicks things off with an honest intro to who she is, why this podcast exists, and what you can expect from the chaos ahead. Joined by her producer (and friend) Garrett, she opens up about everything from switching between her British and Valley Girl accents to why she willingly wakes up at 4am to work out. It’s raw, funny, and the perfect messy intro to Sasha’s world.
Popular Podcasts
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
The official podcast of comedian Joe Rogan.