Legitimate Cybersecurity Podcasts

Legitimate Cybersecurity Podcasts

Legitimate Cybersecurity Podcast - designed to empower you with real-world cybersecurity information, stories, and advice.

Episodes

July 24, 2025 32 mins

Today on Legitimate Cybersecurity, Frank and Dustin dive deep into the weird, wild, and worrying world of IoT (Internet of Things) — from smart thermostats and connected doorknobs to pacemakers with IP addresses and hacked fish tanks.

You’ll hear real-life stories of IoT gone wrong (including a connected beer brewer used for hacking), explore the creepy rise of biohacking and RFID implants, and find out what happens when Roombas...

Mark as Played

Dr. Charles Harry — former NSA leader, cybersecurity strategist, and professor at the University of Maryland — joins Legitimate Cybersecurity to expose the hidden gaps in U.S. cyber defense. From nation-state strategy to local school vulnerabilities, this episode uncovers why most cybersecurity efforts are missing the mark… and how to fix it.

We explore:

Strategic cyber risk (not just IT vulnerabilities)

Mapping 50,000+ ex...

Mark as Played

🎙 In this episode of Legitimate Cybersecurity, we dive deep into the unsettling reality of AI in modern cybercrime.

Senator Marco Rubio was impersonated by AI in a high-level cyber deception campaign, and that's just the beginning.

Frank and Dustin unpack:

🧠 Deepfake threats to democracy

🔐 Signal messaging & nation-state exploitation

🧪 Data poisoning and post-truth dangers

🛡️ AI in cybersecurity: helper or ...

Mark as Played

Are you curious about penetration testing, aka legal hacking? In this episode of Legitimate Cybersecurity, Frank and Dustin tear down the myths of hacking, break down real-world pen testing, and share hilarious (and horrifying) war stories from the field.

We cover:

✅ The skills you actually need to get into pen testing

✅ What certs like OSCP, CEH, and GPEN really mean

✅ Why most companies have no idea what’s on their network

...

Mark as Played

Sorry in advance for the wonk audio!!

AI is everywhere—and it's not just writing poems or generating cat pics. In this episode of Legitimate Cybersecurity, Frank Downs and Dustin Burr dive deep into the impact of artificial intelligence on the world of cybersecurity.

From the myth of Artificial General Intelligence (AGI) to AI-powered pentesting and blue team burnout, we demystify the buzzwords, talk real-world applications, ...

Mark as Played

In this powerful and wide-ranging episode of Legitimate Cybersecurity, Frank and Dustin are joined by Micah Heaton, Executive Director of Product & Innovation Strategy at BlueVoyant and 2025 Microsoft Security Changemaker.

🎧 We talk:

Why Micah champions the quiet defenders in cybersecurity

The hidden art of communicating technical truth

AI vs hype: what’s real, what’s marketing

How tribalism creeps into tech deb...

Mark as Played

What happens when the man who brought down Silk Road and Silk Road 2.0 joins us to talk about the largest credential breach in history?

In this episode, Austin Berglas — former Assistant Special Agent in Charge of the FBI’s Cyber Branch in New York — shares behind-the-scenes stories from taking down some of the most infamous dark web marketplaces, tracking cybercriminals through the rise of Tor and Bitcoin, and launching the FBI...

Mark as Played

🎙️ Welcome back to another episode of Legitimate Cybersecurity, where Frank and Dustin dive deep into the misunderstood world of cyber maturity.

From donut shop risk models to executives clicking phishing emails (yes, really), this episode brings laughs, lessons, and legal implications. Learn:

What cyber maturity really means

Why frameworks like NIST CSF and ISO 27001 matter

How corporate culture can make or break your...

Mark as Played

In this conversation, Frank and Dustin explore the critical themes surrounding cybersecurity, including its impact on businesses, the vulnerabilities organizations face, the role of leadership in fostering a secure environment, the importance of frameworks and standards, and the necessity of building a culture of cybersecurity. They discuss real-world examples of companies affected by cyber incidents and emphasize the need for proa...

Mark as Played

After a three-year hiatus, Frank Downs and Dustin Brewer are back—older, wiser, and still talking into microphones they probably shouldn’t be trusted with. In this launch of their new podcast: Legitimate Cybersecurity, the two 20-year cyber veterans tackle one of the industry’s most persistent problems: why patching is still broken in 2025.

They explore:

The cultural and business reasons patching never gets prioritized

Ho...

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Megyn Kelly Show

    The Megyn Kelly Show is your home for open, honest and provocative conversations with the most interesting and important political, legal and cultural figures today. No BS. No agenda. And no fear.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.