The Unscripted Journey Podcast
Welcome to The Unscripted Journey, where real talk meets real transformation. Join me each week as we explore what it means to live an unscripted life—breaking free from limitations, embracing personal growth, and chasing bold dreams. Whether you’re in transition, building something new, or just craving honest inspiration, this is your space to be empowered, encouraged, and equipped.
Episodes
Do you ever feel like there’s never enough time in the day? Between work, family, and endless to-do lists, the weeks blur together—and before you know it, years have passed. In this episode, Always Running Out of Time: How to Slow Down and Reclaim Your Life, I talk about why time feels like it punishes us, how busyness keeps us stuck, and what we can do to break free from the rush.
I share personal reflections, including how loss c...
The graveyard is often called the richest place on earth—not for what’s buried there, but for the dreams, books, and songs that never came to life. Too many people die with their potential still inside them.
In this episode, I share why it’s time to stop burying your God-given gifts and start using them now. We’ll talk about what holds us back, how to step into purpose, and why the world needs what’s in you.
Live full, so you can d...
Starting over isn’t about having it all figured out — it’s about being brave enough to begin again, even when you’re scared. In this episode, we’ll talk about what it really looks like to start fresh in life. From the fear of being “too much” and “not enough” at the same time, to the myth that you’ll never find love, purpose, or belonging again, we’ll uncover the truth about reinvention.
I’ll share my own story of divorce as one ex...
Have you ever looked around at your own life and thought, “I don’t even recognize this anymore”? In this episode, I share my personal story of drifting through busyness, losing sight of my own dreams, and realizing I had pushed myself—and even my faith—to the bottom of the list.
Through honest storytelling and scripture, I talk about what it feels like when your calendar is full but your soul is empty, and how God gently reminds us...
Ever felt like you were fighting with all your might, but nothing was changing? In this episode, I share a surprising lesson I learned from a bee trapped in my wine glass — and how it mirrors the way we sometimes feel stuck in our own lives.
Resilience isn’t about never falling down; it’s about how you rise, adapt, and keep going when the odds feel stacked against you. We’ll talk about why resilience isn’t a personality trait you e...
What happens when life literally knocks you off your rhythm? In this episode, I’m sharing the honest lessons I learned after shoulder surgery forced me to slow down, surrender control, and listen to my life in a new way. It’s a story of frustration, healing, and unexpected clarity—and it might be just what you need if you’re in a season of pause.
If you can picture it, you’re already halfway there. In this episode, we unpack how visualization isn’t just daydreaming—it’s one of the most powerful tools for becoming the version of you that your goals need.
Let me know if you've used visualization to see and bring your future to life!
Gratitude isn’t just a feel-good moment—it’s a mindset that can reshape your day, your focus, and even your life. In this episode, I share the true story of a small heart-shaped rock that became my daily reminder to look for the good. I talk about how this simple practice helped me stay grounded, shifted my mood, and created more awareness. You’ll also learn why gratitude actually works (yes, science backs it up), how to create you...
Forgiveness isn’t about excusing the past—it’s about freeing yourself from it. In this episode, we talk about what forgiveness really means and how holding onto guilt or resentment can quietly weigh down your life. Whether you’re learning to forgive someone else or working on forgiving yourself, this is about choosing peace over pain and making room for growth on your unscripted journey.
Mindset is everything. In this episode of The Unscripted Journey, we talk about how your mindset can either cage you or set you free—and why shifting your belief system is the first step to personal growth, confidence, and a more purposeful life.
You’ll learn what a real mindset shift looks like (it’s deeper than positive thinking), how your beliefs shape your reality, and what it takes to rewrite the story you’ve been living by. I...
Big change doesn’t start with big steps—it starts with one small shift. In this episode, I share how writing down reasons to change my life and choosing daily growth moments created a ripple effect I never expected. You’ll learn how micro-shifts build real momentum and why starting small is powerful, not insignificant. Plus, I’m inviting you to join my free 7-Day Micro-Shift Journal Challenge to help you create your own breakthroug...
In this episode, we’re talking about the kind of noise that clutters your mind, drains your energy, and distracts you from your purpose. Whether it’s old memories, uninvited opinions, or people who don’t understand your journey, protecting your peace isn’t selfish—it’s necessary. I’ll share personal insights on setting emotional boundaries, creating space for clarity, and releasing what no longer serves you.
Affirmations in Episod...
In this episode, I’m speaking to the person who feels like they are falling behind in life. If you’ve ever compared your journey to someone else’s highlight reel, this one’s for you. We’ll unpack the pressure to have it all figured out, challenge what success really means, and redefine progress through a purpose-driven lens. You’re not late — you’re becoming.
- Read the Unscripted Journey Blog Here
- Click here to follow me o...
In this episode, we dive into how practicing true self-love—through grace, boundaries, wellness, and positive inner talk—can reset your life and give YOURSELF permission to live unscripted. We’ll break down self-love habits that aren’t just buzzwords—they’re your tools to rewrite the rules and choose what truly serves YOU!
- Get your free Self Love Reset Challenge Worksheet Here
- Read the Unscripted Journey Blog Here
- Click h...
In this episode of The Unscripted Journey Podcast, we’re diving into the powerful shift that happens when you pause long enough to reflect on where you really are in life. If you’ve been stuck in a routine that no longer serves you, this conversation will help you recognize what’s ready for change—and how to begin your own reinvention. Tune in as I share personal stories, simple reflection prompts, and practical steps to move from ...
In this empowering episode, we dive into what it means to stop waiting for approval and start living life on your own terms. Whether it’s pursuing a dream, making a bold move, or redefining your identity, giving yourself permission is the first step. Let’s talk about breaking free from people-pleasing and stepping confidently into your purpose—no validation required.
Letting go isn’t always easy, but it’s often necessary for growth. In this episode, I talk about what it takes to find the courage to release your fears so you can break free from the status quo and start living an unscripted life. We explore the emotional and mental shift required to release what no longer serves you—old habits, outdated dreams, or the need for control. Tune in as we talk about finding the courage to let go, so yo...
Welcome to the very first episode of The Unscripted Journey Podcast! This episode is an intro to who I am and why I decided to start this soulful, real-talk podcast for women who are ready to break free from expectations and live with purpose. We explore faith, growth, and the courage to follow your own path—one unscripted step at a time.
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