How I AI

I take you behind the scenes of Wellist Week in Miami, the first ever large-scale gathering bringing together founders, investors, scientists, clinicians, creators, and brands shaping the wellness economy. 

First, I share my recap of the five AI panels I sat in on, covering everything from healthtech personalization and longevity science to digital twins, brand credibility, and what AI adoption actually looks like inside organi...

I’m taking you inside what happened when I finally reactivated Claude Pro and started setting up my AI workspace in real life. I’m breaking down the bigger shift underneath this move, why Claude has been making headlines lately, what the launch of Claude for Small Businesses signals, and why I think the more useful question is no longer which platform is better, but what role each one plays in the way we actually think,...

In this solo episode, I’m taking you inside my real-time transfer from ChatGPT to Claude. I’m breaking down why Claude is having such a major moment, what’s changing in the AI platform landscape, and how I’m thinking about rebuilding my own AI setup with more intention.

I also walk through the basics of what all these new AI workspace terms actually mean, including Claude Projects, Skills, Connectors, Plugins...

I’m taking a moment to reflect on what season one of the show has revealed to me, not just about AI, but about work, business, reinvention, and the kinds of conversations people are truly hungry for right now.

In this solo episode, I’m sharing a few reflections from season one, some of the patterns I’ve been noticing, and a look at where the show is headed next as I begin shaping season two.

I also talk about what&r...

I sit with Jessica Campbell, product designer, creative technologist, and founder of Creative Currents, to talk about vibe coding, the future of work, and why this shift matters far beyond tech.

Jessica shares how she first stumbled into vibe coding by accident and why the real magic starts before you ever prompt. We get into design thinking, starter prompts, onboarding flows, version control, deployment, and what it really looks li...

I went live at Biohackers World Los Angeles, bringing you conversations from the expo floor at the intersection of AI, health tech, diagnostics, and personalized wellness.

First, I sit down with Paul Denslow, CEO and co-founder of Intus Bio, the company behind GutID. We talk about the microbiome as one of the biggest untapped frontiers in health, why collecting data is not the same as understanding it, and how AI is helping decode m...

I sit down with Eduardo Siman, founder and CEO of Worldsphere.ai, a Miami-based company using computer vision to better understand hurricanes and improve risk assessments, insurance intelligence, and evacuation decisions.

Eddie shares how his path into AI started through enterprise software, angel investing, and an obsession with computer vision before eventually leading him into hurricanes and the mission behind Worldsphere. 

W...

I sit down with Gazal Vakili (FutureSelf), Marian Bacol (Somarae), and Rebecca Krauthamer (QuSecure) during a packed live recording at Mindspace Wynwood during Miami Venture Week.

For the one-year anniversary of How I AI, we recorded Women Building With AI live to spotlight 3 Florida female founders building in AI. From AI-powered wellness and identity simulation technology to next-generation cybersecurity protecting against AI and ...

I sit with Jagger Waters, a multidisciplinary AI creator, writer, and producer, to talk about what’s changing in video right now and what it actually looks like to use AI in a real creative workflow.

Jagger shares how she thinks about AI as a creative collaborator, not a shortcut, and how creators can prototype “high-budget” ideas fast, test concepts, and build worlds that used to require an entire studio pipeline....

I sit down with Kelli Lewis, an outsourced CFO, author, and wealth coach for small businesses, to talk about the unsexy stuff that makes a business run: the day-to-day financial operations and the systems behind them.

Kelli shares how she uses AI as a behind-the-scenes operator to train her team faster, document processes as SOPs, and stop repeating herself across clients and staff. We talk about how Kelli uses AI to streamline her ...

I sit down with Sandra Abrams, lifelong learner turned Web3 guide and founder of Onboard60, who is helping adults 50+ navigate AI, blockchain, VR, and health tech with calm, practical clarity.

Sandra’s story is powerful. Just a few years ago she was learning how to copy and paste. Today, she’s guiding seniors through AI tools, crypto literacy, virtual reality, and digital safety so they can stay independent and connected...

I’m breaking down the OpenClaw moment and why people are losing their minds over AI agents right now. We’re officially shifting from “chat with AI” to “delegate to AI,” and that comes with both massive potential and massive safety tradeoffs.

I also share my key takes from the Consumer Trends 2026 report. Then I zoom into what this means for ecommerce, including OpenAI’s Instant Checkout insi...

I sit down with Crystal Waddell, founder of Simple and Smart SEO, a longtime educator-turned-SEO strategist who helps Shopify sellers stop guessing and start getting found. 

Crystal’s story is wild and human. She went from teaching and coaching to building a maker business, and she shares how a major health wake-up call reshaped what “success” even means. 

In this conversation, we unpack how AI is changing...

I sit down with Anuj Jain, a seasoned product leader who’s been building AI products long before the current hype cycle and is now shaping how enterprise AI agents work in the real world.

Anuj is the Head of Product at Nurix.ai, where he leads the development of advanced conversational and voice AI agents used by enterprises across customer support, sales, and internal operations. His background spans AI platforms, growth syst...

I sat down with Ali Romman, a 14-year-old freshman at Alpha School in Austin who’s already using AI like a co-founder. He’s vibe coding an MVP in public and building an AI-powered tool that helps people design and buy the right gaming PC, even if they know nothing about computers.

This conversation is a real look at what kids are facing right now: AI in schools, cheating vs learning, what guardrails actually work, and wh...

I sit down with Bryan Reimer, Ph.D., a Research Scientist at MIT who leads research on human-centered technology at the intersection of AI, human behavior, mobility, and public policy.

Bryan has spent over two decades studying how people actually behave inside complex systems, especially in cars, organizations, and high-stakes environments where “automation” can help… or quietly make things worse.

Topics we cover:

I sit down with Leon Kuperman, CTO and Co-Founder of CAST AI, right after his keynote at the Miami AI Summit during Art Basel Week.

Leon brings over 20 years of experience across software engineering, cybersecurity, and infrastructure at scale. After selling his first company to Oracle, he now focuses on one of the most overlooked forces shaping the AI economy: how efficiently we run what we build.

If you’re building with AI, s...

In this special episode of How I AI, I’m live from Miami during Art Basel week, reporting from the Tech Basel Miami AI Summit in partnership with eMerge Americas.

This episode is a field report from the ground, pulling together the biggest themes shaping AI as we move into 2026, from open source infrastructure and autonomous systems to trust, storytelling, and real-world execution.

I start by sharing my key takeaways from the o...

I’m live from Biohackers World Miami, where I interview two health tech advocates working in the intersection of AI, performance, and personalized wellness.

Biohackers World is a two-day conference and expo bringing together longevity experts, innovative technologies, and a community exploring the future of health, wellness, and human optimization.

First, I sit down with David Korsunsky, founder of Heads Up Health, a platform t...