The Soul Alchemist

Fitting in is exhausting.  It also causes you to disconnect from your gifts, your essence and your very sense of self.  This disconnection creates plenty of space for the inner critic and imposter syndrome to come in and run wild, confirming the core belief that you’re ‘not good enough’.

In this episode we're going to explore how by embracing the unconventional nature of who you truly are, you can access...

This week's episode invites you to embrace every moment, be it a high or a low, and accept the natural rhythm of life. It's inspired by the intensity of the Italian summer and its inevitable transition into the serene stillness of winter. 

Welcome to the Soul Alchemist podcast with Catherine Maguire.

I also share how the success of last’s weeks podcast created an internal pressure that bloc...

This week we have a very honest and vulnerable question from listener Nina that I think many people will resonate with.  As she stands between her old identity and her new self, Nina is grappling with loneliness and the fear of making wrong choices in the future. 

Welcome to the Soul Alchemist podcast with Catherine Maguire.

We’ll use the metaphor of the caterpillar's 4 step metamorphosis i...

If you’re looking for a new place to call home, switching careers, want to change the dynamics of a relationship or are curious about our move to Italy, this episode is for you.

Welcome to the Soul Alchemist Podcast with Catherine Maguire.  This week we are exploring the mechanics of change; why you need to be clear about your desires and why more importantly it’s not your desires but the underlying feel...

What is guilt?  What is the core belief that drives it? And why is it so hard to release it?

Welcome to the latest episode of the Soul Alchemist podcast with Catherine Maguire.

In this episode we take a deep dive into guilt to understand the 'guilt trap', why we stay stuck in it and how most importantly we can release it.

When we feel guilty part of us stays stuck in past which stops us from having the success, the love, the abunda...

Your Magical Child is the part of you filled with innocence, creativity, curiosity and has a wonderful ability to problem solve.  Our connection to our Magical Child shapes our reality and influences our world.  In this episode we will explore the energy of the Magical Child and what happens when we are disconnected from it.

I tell a personal story of magic and support, as a reminder that the Universe is always trying to help us an...

In this episode I share a personal story about being ‘tempered by the fire’ during my shamanic training when I travelled all the way to Canyon de Chelly in Arizona looking to connect with an ancient lineage.  Instead of having a spiritual awakening I clashed with my Navajo guide, had a nasty allergic reaction to an insect bite, followed by a horrendous case of thrush.

Welcome to the Soul Alchemist podcas...

I've a friend who's a goldsmith who shared with me the concept of 'Heat Tempers Gold’.  This alchemical process allows us to reframe any challenges we are facing as opportunities for personal purification, transformation and growth.

I'll explain how a challenge can be a Rite of Passage if we understand the 6 steps of personal and spiritual transformation.

Welcome to the Soul Alchemist podca...

Welcome to the inaugural episode of the Soul Alchemist podcast with Catherine Maguire. Join me to discover the perfectionism I had to overcome to create this podcast and why perfectionism is actually a safety / sabotage mechanism to stop us from getting things done.  If you are a perfectionist, or know one, this episode is for you!

I also speak about Soul Alchemy, a transformational process for reconnect...