Sustainable Parenting

Why do kids seem to save their biggest meltdowns for home?
You watch them stay polite and calm at school or during a family gathering—but the moment they’re back with you, it’s like a switch flips. Suddenly, there’s whining, power struggles, or a full-blown tantrum. If you’ve ever wondered why they hold it together for others but fall apart with you, this short episode of the Sustainable Parenting Podcast offers clarity, compa...

Have you ever yelled at your child and instantly felt that wave of regret? 

You're not alone. 

Many parents, especially those practicing Gentle Parenting or navigating Power Struggles with a Neurodivergent Child or Toddler, find themselves caught in this cycle.

You might think the answer is just “more patience.” But what if the real solution is simpler—and more powerful?

In this Short Episode of the Weekly Podcast, we’re talking a...

Yelling often feels like the only thing that gets your child’s attention. But what if there’s a better way—one that builds parent-child connection, lowers anxiety & emotions, and creates more calm & peaceful parenting?

In this short episode of the weekly podcast, we’re exploring why yelling seems to “work,” and what to do instead using simple parenting strategies that bring both kindness and firmness into your home...

Ever felt like the consequences you're using just aren’t working?

Maybe you’ve taken away screen time, treats, or even big events—only to see the same behavior repeat. It’s frustrating when power struggles keep happening and nothing seems to stick.

In this short episode of the weekly podcast, we’re exploring simple parenting strategies that help you move from punishment to teaching. You’ll hear Sean’s story—how he shifted from t...

Does your child resist every transition—turning simple moments like leaving the park or ending screen time into power struggles? You're not alone. In this short episode of the weekly podcast, we’re talking about how to move from fun to done—with fewer meltdowns and more calm & peaceful parenting.

You’ll learn how to stop what I call the “coo-coo cycle” of commands and consequences—and instead step into the role of C.E.O. (C...

If screen time is creating power struggles in your home, especially with a toddler or neurodivergent child, you’re not alone. In this short episode of the weekly podcast, we’re offering simple parenting strategies to help you bring more calm & peaceful parenting into your home this summer (and beyond).

You’ll hear gentle parenting tips that support positive parenting even when tantrums or whining show up. And, you’ll w...

Are you already feeling anxious about how you’ll keep things calm this summer—especially with toddlers, tantrums, or tech battles in the mix?

If you're worried about power struggles, short tempers, or the overwhelm of constant togetherness, this short episode of our weekly podcast is here to help you bring more calm & peaceful parenting into your summer rhythm.

By the time you finish listening today, you will ...

Ever feel like you're repeating yourself all day long, but your kids still aren’t listening?

It can leave even the calmest parent feeling frustrated, unheard, and unsure what to try next.

In this short episode of our weekly podcast, we’re talking about why this happens—and how to shift things in a way that supports both calm & peaceful parenting and real connection.

You’ll learn:

• Three common reasons children tune us out
• Si...

Ever find yourself stuck in frustration or irritation—especially when it feels like your kids just won’t listen?

In this short episode of the weekly podcast, we’ll explore one powerful tool that can help you feel more grounded, even when your child’s behavior doesn’t change right away. It’s a gentle mindset shift that supports both calm & peaceful parenting and lasting parent-child connection.

Key topics we will cover include:

Ever wish your family time felt more intentional—less about power struggles and more about shared values?

Maybe you're feeling overwhelmed with daily decisions or tired of explaining boundaries over and over again. And maybe you're starting to think more about the kind of adult you hope your child becomes—whether they’re a toddler, a teen, or even a neurodivergent child with unique needs.

In this short episode of the weekly...

Mother’s Day can be a beautiful reminder of what we love about parenting—but it can also bring up guilt, pressure, and that quiet voice that wonders if you’re doing enough.

If you’ve been feeling weighed down by constant tasks, anxiety & emotions, or the invisible load of motherhood, this short episode offers a gentle way forward.

We’ll explore simple parenting strategies that support calm & peaceful parenting—even when the d...

Are you tired of the constant bickering, yelling, and power struggles between your kids?

And does it feel especially hard because one of your biggest hopes is for your kids to actually enjoy their family time together?

In this short episode of our weekly podcast, we’re sharing simple parenting strategies to help you create more calm & peaceful parenting moments—even in the middle of sibling conflict.

You’ll learn:

• How to step o...

Do you and your partner often clash over parenting styles—where one of you feels too strict and the other too soft?

You’re not alone, and the tension can take a toll on your family time, your relationship, and your sense of confidence as a parent.

In this short episode of the weekly podcast, we’re exploring simple parenting strategies that can help you move from power struggles with each other to more calm & peaceful parenting—to...

Ever feel like no matter how clearly you explain something—your kids just don’t get it?

Maybe you’ve tried teaching them to be kind, walked them through how to share, or calmly explained your expectations… only to watch things fall apart in the moment. You’re not alone.

In this short episode of our weekly podcast, we’re talking about what I call “parenting from the neck up”—when we focus only on logic and miss the emotions underneath...

Have you ever felt like asking for help somehow made more work for you?

In this short episode of our weekly podcast, we’re exploring something called self-care bulldozing—those moments when we unintentionally block support by micromanaging, holding the mental load, or not clearly expressing what we need. It’s something many of us fall into—especially in the daily rhythm of parenting.

The good news? Letting go of these habits can feel...

It’s hard to talk about rage in parenting circles—but if you’ve ever felt a surge of intense anger toward your child, you are not alone.

In this short episode of the weekly podcast, I’m sharing a deeply honest look at something many mothers quietly struggle with: mom rage. As both a licensed therapist and a parent, I open up about my own experience—moments that shocked me, even as someone committed to gentle parenting and positive p...

The last thing anyone wants on vacation is tantrums, whining, or exhaustion taking over the fun. If you’re hoping for more smiles and fewer meltdowns during your time away, this short episode is for you.

In this weekly podcast, I’m sharing simple parenting strategies to help you create more calm & peaceful parenting moments while traveling—whether you're headed to a theme park, a beach, or just visiting family.

By the time y...

Could smartphones be quietly affecting your child’s well-being?

In this weekly podcast episode, I’m joined by Joanna Bertken, a Nationally Credentialed School Psychologist and Student Assistance Coordinator for Bozeman Public Schools. Joanna brings years of experience supporting students through anxiety & emotions, bullying, substance use, and suicide prevention—and she’s sounding the alarm on a major shift in mental health sinc...

Busy family life can feel overwhelming, especially when you're juggling school drop-offs, tantrums, meals, and work — all while trying to hold onto some calm & peaceful parenting.

In this episode of the weekly podcast, I chat with Jessica Etting, co-founder of Jam (https://www.jamfamilycalendar.com/), a simple app created to help parents organize schedules, routines, and responsibilities in a way that actually supports more...