Hotter Than Yesterday
Hotness is not about looks - it’s a mindset! And influencer Sam Guggenheimer is here to walk you through the hot girl mindset & start your week off with self-love & betterment. From routines, hacks, lifestyle tips and candid honesty, follow Sam along as she manoeuvres through her twenties in pursuit to be ‘Hotter Than Yesterday’. This podcast is your go-to guide for leveling up in any aspect of your life, because again, being hotter than yesterday isn’t just about looks—it’s about feeling your best in every way.
Episodes
It has been a minute but I’m back with another episode of Hotter Than Yesterday! I’ll fill you in on my Europe trip (which included me ruining my chances of being in a movie with Leonardo DiCaprio), getting comfortable with boy’s nights, and exploring the red-light district in Amsterdam. I also share how I am coming to terms with having a polarising personality, and how scrapbooking is giving me a brea...
Annie joins me for another episode today, and we dive deeper into the influencer scene. I reveal the moment that Annie made me realise that I was an influencer, we talk the impact that social media can have on confidence in young girls, and Annie unpacks the challenges of her relationship break up and how it changed her. We also discuss the importance of having a strong support network, and finding your people.
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Annie will be joining me for the next two episodes and in this first part we talk why connections and experience are so much more important than qualifications. Annie gets personal about the breakdown of her long-term relationship, how her job working with a male influencer became challenging when lines got blurred, and why it is important to remember that social media is a highlight reel.
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On this episode of Hotter Than Yesterday I hear you out on your controversial takes. We talk morning showers, why having a healthy ego is a good thing, and why sometimes cancelled plans can be a godsend.
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Mia Langley, self-described friendshipologist and graduate from the University of Friends is back this week to share how she approaches friendships, and we talk how to attract the right people into your life. We also talk through our cinematic disappointments and why sometimes you just have to trust AI.
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Mia is back behind the mic this week with some exciting news! All the details about how you can join both of us for a day that could have you finding your niche, understanding personal branding, and launching your dream of becoming an influencer. And our dilemmas get juicy this week as we talk long distance relationships with bad communicators, and Mia reads out the THREE dilemmas she sent in back when she was a listene...
It has been a week of highs and lows after the excitement of seeing my brother who is soon to be a dad at my own dad’s 60th, and dealing with a mechanic trip that cleaned out my bank account, but on this episode of Hotter Than Yesterday I make it all about your dilemmas. We talk age gap dating, and what to do when a friend just doesn’t seem happy for your achievements.
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Mia Langley joins me on this episode of Hotter Than Yesterday to reflect on her hair career that started when she was just fifteen years old. She talks her social media journey, why it is important to raise your energy to attract the right people around you, and the reason that she always has wet wipes at the ready. Farts, flushing, and feel-good karaoke, this episode covers it all!
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Fergus joined the podcast cautiously this week, unsure where he stood after the viral Central Cee video mishap. We talk the backlash, he tries for viral content once again by attempting to spill my secrets on my own show, and we talk manifestation. He discusses his love language, and answers your questions debunking myths from a boy’s perspective.
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Bella Varelis joins me on this episode of Hotter than Yesterday, and we have come a long way from the days of not liking each other! We discuss our rocky start, our love of taking people to the airport, and Bella shares how she made the move to hosting and acting. She shares how she gets into the zone for roles, the power of manifestation, and a hard truth that she stands by.
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This episode of Hotter Than Yesterday I dive into my DM’s and answer your questions. It takes us down the friendship path as I look at what to do when a friend ditches you for their boyfriend, how to deal with a friendship breakdown, and why sometimes you have to understand that not everyone is a friend for life. We talk peptides and I explain why the ‘skinny trend’ isn’t one that you should buy ...
Today on Hotter Than Yesterday I share my journey with ADHD and why, even with most of my family being diagnosed with it, I avoided getting tested. I discuss how my life looked before the diagnosis, the testing process, and how medication didn’t magically fix everything the first time that I took it.
Everything discussed in this episode is strictly my experience and not medical advice. If you have concerns about y...
It has been a minute but I’m back for the first episode in a while of Hotter Than Yesterday, with a vulnerable and honest discussion about the rumours surrounding the show, and to reflect on becoming someone that I wasn’t proud of. Nothing is off-limits as I open my journal, unpack the ongoing legal conversations, and the steps I’m taking to better my mental health. I share a life update following my r...
Hi girls! I'm so excited to be joined once again by my bestie Bill - we had so much fun last time and wanted to do something more serious but things may have gotten.. out of hand. We're answering your dilemmas and 'what would Bill & Sam do?' and hopefully you'll now have a devil & angel on your ear to help you through these conundrums. I love having Bill on and will hopefully have him on more soon when I'm in Sydney, see yo...
Welcome back to this very special episode of Hotter Than Yesterday with my girlies Madison Meyerhoff & Tuesday Granger! Maddie and Tuesday have been such a big part of my time in Sydney, and I was so excited to finally sit down and have a proper chat with them. We're giving you a mix of our chaotic moments together, our love life, our social media journeys as well as giving you our best a...
Hey girls! On this episode, we're bringing our first iteration of our pop culture hot-takes for 2026. We're discussing the Super Bowl halftime show, Alix Earl and Tom Brady's 'sightings', and the age gap between them, plus we are weighing in on Kim Kardashian and Lewis Hamilton's new romance. We love doing these episodes and can't wait to be back in your ears next week with a special guest xxx
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Welcome back to this very special episode of Hotter Than Yesterday with my dear friend & Love Island icon Phoebe Spiller! Phoebe and I really connected during my time in the UK & while we had some fun and chaotic nights together, I really wanted to sit down and get to know the real Phoebe (and then one we don't see online either!). I chat to Phoebe about her time on Love Island, navigating love on the show and what soon bec...
Hello!! I've officially landed in Sydney and we had to kick off my little Sydney episodes with my bestie/roomie Bill jumping on for another episode. In this ep, we opened my question box for you to ask your juiciest and burning questions, plus dating dilemmas! We answer these very honestly and hope you can learn and laugh as we work through these. Thanks so much for listening and let me know if you want Bill to come back on for ano...
On this episode of Hotter Than Yesterday, I’m joined by Mitch Brown for a really fun and honest chat that goes far beyond football. Mitch shares the moment he decided to come out publicly as the first openly bisexual male AFL player in the league’s history, and what led him there. We talk about what changed after that moment and the response that followed.
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Hey girlies! Since our dating chat popped off last week, we thought we'd respond to the commentary online and unpacking our thoughts.. as well as jumping into your dating horrorstories to truly paint the picture of how hard it is to find the right guy in 2026. From floor vomits, secret double-lives & the wildest betrayals, I think we can all agree it's hard out here for us gals.
Hope you enjoy, thank you so much for your ...
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