The Building Resilient Kids Podcast
Tim Curtis spent his first career in the elite SAS, but somehow, parenting remains his toughest mission yet. A self-confessed “average father” and not an expert in much related to kids, he’s on a quest to answer a question that parents, teachers, coaches, and pretty much every adult has asked him: ”How do we build resilience in kids?” From the bestselling co-author of The Resilience Shield and co-host of The Unforgiving60, this podcast dives into the science and stories behind resilience—minus the fluff. Tim brings in world-class experts, unpacks practical tools, and shares real-life insights to help the whole village (that’s you!) raise kids who can handle life’s curveballs. If you’ve ever wondered how to help your kids bounce back, stress less, and grow into kind, confident young adults—without the usual parenting clichés—this is the podcast for you. Buckle up, it’s time to Build Resilient Kids!
Episodes
Episode Sub Title: ““STEM Mum, Big Heart: Jaz Diab’s Lessons in Resilience”
In this inspiring and open-hearted episode, host Tim Curtis speaks with Jasmin (Jaz) Diab, nuclear scientist, STEM nerd (self confessed!), and mum of a remarkable five-year-old with achondroplasia, Zoe and little baby boy Remy. Jaz shares her experiences parenting a child with achondroplasia (a form ...
Episode Sub Title: "Perfectionism, Parenting & Lollipops: Susannah Kindred’s Guide to Being Good Enough"
In this heartfelt and insightful conversation, host Tim Curtis welcomes Susannah Kindred, clinical psychologist, performance coach, and mum of three, to the Building Resilient Kids podcast. Together, they explore what it really looks like to juggle professional expertise and the raw realities of parenting — and how being a p...
In this introductory episode of the Building Resilient Kids podcast, host Tim Curtis shares the motivation behind launching the podcast and outlines what listeners can expect from the series. It will provide you the 'Who', 'What' and 'Why'.
Tim is a co-author of the bestselling book The Resilience Shield and author of Building Resilient Kids. He gives the context for his passion on resilience which was initially shaped by his mili...
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