Light On Living with Lisa Berry
Lights, microphone, and action!!! That’s right we’re putting the spotlight on what you need and want to hear about. How to experience life in the happiest and healthiest way QUICKLY. There’s an entire cast of information and techniques running around backstage but you just want to be dazzled by hearing the stars of the show. What script are you following? Are you directing? Light on Living truly lightens the load of life’s challenges by clearing all the extras and bringing you just the winning acts that make the biggest difference. Behind the scene your host, Lisa Berry, spends her days researching, learning, and experimenting with the the leading, top notch topics involving “everything healthy." She then casts and brings you only the stars as she puts the spotlight on what she knows will improve your life the fastest. **What’s very different about this show is YOU are always MORE than just the audience. You will get to VOTE on your favourite show every month so Lisa can take it to the next level and bring you an extended version. A class will be created based on the winning show from your votes and you can go deeper to get bigger results. How you perform in life stems from how well your mind and body perform inside. To hear about nutrition, body mechanics, mindset techniques, mood enhancers, wealth and abundance vibrations.
Episodes
April 19, 2019 • 55 mins
Change how you feel each and every dayBalancing the combination of Exercise, Sleep, Nutrition, and HAPPINESS allows your SuperPowers to POP and make you amazingAdita Yrizarry-Lang, certified fitness instructor, has created an 8 week plan in her new book SuperPowers ndash The Busy Womanrsquos Guide To Health and Happiness ndash that gives back your energy in an easy format to implement in any chaotic lifeAdita talks to us about her ...
Mark as Played
April 12, 2019 • 56 mins
He LOST over 300 lbs to be the BIGGER Man.The Fort McMurray wildfire in Alberta sparked the beginning of an extreme weight loss journey that was fuelled by the desire to love and connect with himself again.Tony might have weighed nearly 600 lbs but he was playing small, it was time to be MORE but not in size.The shame Tony Bussey felt from the need to take up two seats during an evacuation flight caused more pain then any weight co...
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March 29, 2019 • 56 mins
The Essential Power of Intuition and Evolve with Wendy L. Yost and Theresa WrayAired Monday, 25 March 2019, 12:00 PM EST / 9:00 AM PSTRise. Amazing Woman. Rise.Interview Series Final Week 4Wersquore now on the 7th and 8th of the 8 Essential Powers of the feminine heart that are the future of success in leadership. As We continue with INTUITION and EVOLVE.Through these Authorrsquos writings we will see how the qualities of the femin...
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March 7, 2019 • 56 mins
We begin with BALANCE and RADIANT ACHIEVEMENT as we explore 2 of the 8 Essential Powers of the feminine heart that are the future of success in leadership.Through these Authorrsquos writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience unforgettable lessons from inspired mentors that will motivate you to liberate your own hidden capacities, deepen the clarity of your in...
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February 26, 2019 • 55 mins
These 2 creators of a brand new App, which teaches us and gives us opportunities to connect with our partners and selves on a deeper level, even give away PRIZES to encourage connection The current prize up for lsquowinsrsquo is a 2500 vacation prizeThe Connection App and The Connection Solo App have been launched with the mission to spark something inside us all. LoveMastering connection habits will take you to new levels in your ...
Mark as Played
February 15, 2019 • 56 mins
Do you have a Twin FlameI promise you, you canrsquot put this book down Her story is addictive , just like she was, and maybe still is, to her attraction to her lsquoTwin Flamersquo.The journey to Anniersquos complete spiritual awakening through meditation and self reflection contends with the ever-pressing tribulations of finding metaphysical- and physical- union with her twin flame.Piper Willoughbyis an ordinary human whose journ...
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February 7, 2019 • 56 mins
How fun is it when you say something and it rhymesYoursquore a poet and you didnrsquot even know itNow how fun is it when you hear something thatrsquos so beautiful it makes you smile or you even get a tear in you eyePoetryhellip itrsquos creative, flowing, fun and really sticks with you.So why not read poetry with a message.Thatrsquos what my guest Joy Resor wanted to share through her talent of writing.Kindness, mindfulness, and ...
Mark as Played
January 3, 2019 • 56 mins
ldquoDing Ding Ding ldquo There it ishellip itrsquos almost Jan 1st 2019 and The Resolution Reminder alarm has gone off.Do we really need a specific date to set resolutions A specific time of the year for review of what we want and donrsquot want , of what actions we are planning to take for different resultsWhile alarms can be helpful to get our attention and schedule an appointment for focused thinking what is it that really hel...
Mark as Played
ldquoDing Ding Ding ldquo There it ishellip itrsquos almost Jan 1st 2019 and The Resolution Reminder alarm has gone off.Do we really need a specific date to set resolutions A specific time of the year for review of what we want and donrsquot want , of what actions we are planning to take for different resultsWhile alarms can be helpful to get our attention and schedule an appointment for focused thinking what is it that really hel...
Mark as Played
December 21, 2018 • 56 mins
Do you like your friendsAre you a good friendDo you know how to make, keep, or say goodbye to friendsThe people in our lives co-create our experience so shouldnrsquot this be something we pay attention to Learn more about You may be able to truly re-Shape your life by improving your friendships .Thatrsquos why Irsquom inviting you all to join me to share a lovely conversation with Donna Cowan, author of The Superherorsquos School S...
Mark as Played
December 21, 2018 • 56 mins
Do you like your friendsAre you a good friendDo you know how to make, keep, or say goodbye to friendsThe people in our lives co-create our experience so shouldnrsquot this be something we pay attention to Learn more about You may be able to truly re-Shape your life by improving your friendships .Thatrsquos why Irsquom inviting you all to join me to share a lovely conversation with Donna Cowan, author of The Superherorsquos School S...
Mark as Played
December 14, 2018 • 57 mins
Canadarsquos most sought after drummer is in the Chair Joining us on our series of Musical Chairs is Mark Kelso.Originally hailing from Belfast, Northern Ireland, Canadian drummer Mark Kelso has made Toronto, Canada his home for quite some time. Not only is he a skilled musician who plays drums and percussion, but he is also a singer, producer and composer as well. As a sideman Mark has earned 4 Juno awards and most recently was no...
Mark as Played
December 14, 2018 • 57 mins
Canadarsquos most sought after drummer is in the Chair Joining us on our series of Musical Chairs is Mark Kelso.Originally hailing from Belfast, Northern Ireland, Canadian drummer Mark Kelso has made Toronto, Canada his home for quite some time. Not only is he a skilled musician who plays drums and percussion, but he is also a singer, producer and composer as well. As a sideman Mark has earned 4 Juno awards and most recently was no...
Mark as Played
December 6, 2018 • 57 mins
Canadarsquos most sought after drummer is in the Chair Joining us on our series of Musical Chairs is Mark Kelso.Originally hailing from Belfast, Northern Ireland, Canadian drummer Mark Kelso has made Toronto, Canada his home for quite some time. Not only is he a skilled musician who plays drums and percussion, but he is also a singer, producer and composer as well. As a sideman Mark has earned 4 Juno awards and most recently was no...
Mark as Played
December 6, 2018 • 57 mins
Canadarsquos most sought after drummer is in the Chair Joining us on our series of Musical Chairs is Mark Kelso.Originally hailing from Belfast, Northern Ireland, Canadian drummer Mark Kelso has made Toronto, Canada his home for quite some time. Not only is he a skilled musician who plays drums and percussion, but he is also a singer, producer and composer as well. As a sideman Mark has earned 4 Juno awards and most recently was no...
Mark as Played
November 27, 2018 • 56 mins
This is a no-brainer. Without our health, we have nothing, and we have no one. Health is the 1 priority. So, with less than six months to live, you would think that nothing in the world would matter.Real or not, we have to ask ourselves the million-dollar question: What in this stressful environment is worth being ill for Is arguing with your boss worth my dis-ease. Is proving myself right to anyone worth my inner peaceWhat inside ...
Mark as Played
November 27, 2018 • 56 mins
This is a no-brainer. Without our health, we have nothing, and we have no one. Health is the 1 priority. So, with less than six months to live, you would think that nothing in the world would matter.Real or not, we have to ask ourselves the million-dollar question: What in this stressful environment is worth being ill for Is arguing with your boss worth my dis-ease. Is proving myself right to anyone worth my inner peaceWhat inside ...
Mark as Played
November 9, 2018 • 47 mins
Story time is your time. Itrsquos a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book Whatrsquos Self Love Got To Do With It We introduced you to these incredible co-authors just 2 months ago as we shared intimate conv...
Mark as Played
November 9, 2018 • 47 mins
Story time is your time. Itrsquos a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book Whatrsquos Self Love Got To Do With It We introduced you to these incredible co-authors just 2 months ago as we shared intimate conv...
Mark as Played
November 8, 2018 • 56 mins
Learn the truth about the breath, about yourself and your purpose on this beautiful planet from Principal and Founder , Father at The Breath Center in California, Michael Brian Baker.Expansion is here for you.
Mark as Played
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