That’s So Intimate

Hey friend — in this episode Bryan and I sit down to unpack the word connection. We talk about what it means to be linked — emotionally, spiritually, physically — and why those overlaps matter for meaning and belonging.

We dig into the small, everyday ways we find connection (the Venn diagram of shared books, hometowns, or hobbies), and the larger, deeper ties — family, land, nature, the divine, and even an idea or outcome you’re a...

Welcome to That's So Intimate — a warm, curious space where Sarah and Bryan invite you into conversation about purpose, dharma, and what it means to live a life that actually feels like yours. Together they unpack how to tell the difference between social expectations and your inner callings, why choice can sometimes be more paralyzing than necessity, and how fear often tags along when we step into what truly lights us up.

They exp...

Welcome back loves! Today we’re talking about repair, not the home-repair kind but the way we mend hurts or missteps with the people we love. Think of it like kintsugi: the cracks don’t ruin the pot, they become the gold. This episode walks through why repair matters, how it actually works, and how repair attempts can make relationships deeper and more beautiful.

We break repair down into practical steps you can try right away usin...

This week on That’s So Intimate, Bryan and Sarah are back to continue their conversation on Trust.  They talk through real-life moments (like airport delays and a curious plane pin), how trust and timing shape our lives, and why balancing effort with ease is the secret sauce to a more peaceful, juicy life.

They get personal, sharing how trusting themselves and the rhythms of life helped them through big transitions — from building ...

Welcome to That's So Intimate — where Sarah and Bryan get cozy with the big, messy questions. In this episode we unpack Trust: what it means, where it lives (in others, the universe, and especially inside you), and how our culture, news cycles, and personal histories shape our ability to surrender and rely on one another.

They trade stories — from spilled cacao to washed-out roads — to explore how trust is often specific (we trust ...

Welcome to another enriching episode of That's So Intimate, where we delve into the profound world of sacredness in our everyday lives. 

In this episode, we ask the big questions - can everything be sacred, and how do we cultivate reverence in our daily routines? From viewing our bodies as miraculous, living beings to recognizing the divine in nature, we explore different facets of what it means to live with a sacred perspective. W...

Welcome back to That's So Intimate! Bryan and I are delving deep into the world of love. Are you ready for another heart-to-heart?

We kick things off reminiscing about a magical cacao sharing circle at a festival, where Bryan and I first truly connected. It's funny how love sneaks up on you, isn't it? But wait, we don't just stop there — we dive into the peculiarities of love declarations. Ever wondered why saying "I love you" is s...

Welcome, dear friend, to another episode of That's So Intimate. 

Join us as we unpack the layers of politeness rules, dreaming of a world that's less about archaic societal norms and more about genuine connection. You'll hear personal stories about family dynamics, social expectations, and the pressures to conform to politeness vs. the yearning for authenticity and realness. Politeness may once have been taught as a path to respect...

Hey there, and welcome to "That's So Intimate." Join us, Sarah from Rad Intimacy and Bryan from Sadhana Yoga School, on a heartfelt journey into the world of belonging. We're diving deep into those warm, fuzzy feelings we crave when we truly connect with others, and perhaps more importantly, ourselves.

Have you ever wondered if you're just fitting in or if you really belong? We get it—life can feel like a balancing act. In this epi...

Welcome back to another episode of That's So Intimate! This week, it's just you, me, Sarah, your guide from Rad Intimacy, and my insightful co-host Bryan from Sadhana Yoga School. We're diving deep into the alluring and often misunderstood world of solitude. Have you ever wondered whether being alone really has to mean feeling lonely? Or what it truly means to be at peace in your own company? Grab your favorite mug, fill it with so...

Hey there, welcome to another intimate episode of That's So Intimate! Today, we're diving into a word that's been making waves – "align." Have you ever thought about what it truly means to be in alignment with your innermost self? We're chatting about those moments when your insides vibe perfectly with your outsides, and how that reflects the authenticity we all crave.

Join us, Sarah from RAD Intimacy and Bryan from Sadhana Yoga Sc...

In today's episode of "That's So Intimate," we're diving into something that touches all our lives in one way or another—courage. You know Sarah and I love to explore those deeper questions, and today we're asking, "Is courage really the price of connection?" It's like we're standing on this metaphorical bridge, where each step towards our authentic selves requires a bit of boldness and belief in something bigger than us.

We touche...

Welcome to That's So Intimate, where we dive deep into the art of living well through curious, heartfelt conversations. I'm Sarah from Rad Intimacy, and alongside Bryan from Sadhana Yoga School, we're on a mission to invite you to connect with your sacred self. In our discussions, we unravel the layers of what intimacy truly means, beyond just sex and physical touch.

We've realized that intimacy is also about spiritual connections ...