The Nadia Chapman Show
The Nadia Chapman Show isn’t just a podcast, it’s a wake-up call! Hosted by certified mindset and life coach, author, NLP practitioner , and figure skating coach Nadia Chapman, this show is your go-to space for real transformation. No fluff. No sugar-coating. Just straight-up strategies, mindset breakthroughs, and powerful truth bombs to help you get out of your own way, and into your full potential. There are two versions of the show. 🎙️ The Original Edition is for anyone hungry for change. Whether you’re navigating self-doubt, craving clarity, or ready to stop playing small and start living bold, this version dives deep into mindset hacks, identity shifts, and next-level living. ⛸️ The Figure Skater Edition is for skaters who want more than just physical training. It’s for those ready to master their mindset, build confidence, sharpen their focus, and develop mental resilience both on and off the ice. Two paths. One mission, there to help you think differently, act boldly, and become the person you were always meant to be.
Episodes
In this episode of the Nadia Chapman Show, Nadia tackles the elusive subject of confidence, debunking common myths and reshaping our understanding of this essential skill. Confidence isn't a personality trait reserved for a lucky few; it's a skill you can cultivate through consistent action and courage.
Drawing parallels between physical fitness and mindset, Nadia emphasizes the importance of regularly practicing and reinforcing co...
Ep 3. Figure Skaters Edition.
In this episode of the Nadia Chapman Show "for Figure Skaters", we delve into the art of bouncing back from a bad skate. Yes, they happen to everyone!
Nadia offers invaluable insights and practical tools for skaters struggling with performance setbacks. From mental prep hacks, to creating a reset routine, learning how to overcome frustrations, skaters will learn how to use that failure as a learning e...
Ep 2. Figure Skaters Edition.
This episode dives into overcoming the mental blocks that hold skaters back, challenging you to confront your fears to reach your next level.
Understand how fear is a sign of growth, and learn strategies to push past it, transforming fear into your launch pad. Whether you're driving to practice or reflecting at home, join Nadia to empower your skating journey and embrace the boldest version of yourself...
Ep 1. Figure Skaters Edition.
Welcome to the first "Nadia Chapman Show For Figure Skaters" podcast, the podcast for figure skaters who want to elevate their mental game. In this first episode, Nadia Chapman, a certified life and mindset coach, guides you through the unique mental challenges of figure skating and offers practical strategies to overcome them. This episode sets the stage for a journey beyond just skating skills; it's ...
In this episode, we delves into a topic many grapple with: the overwhelming concern for others' opinions. Discover why we care so much about external judgments and learn to confront the fear of criticism.
Join Nadia as she offers actionable tools, from creating your own "inner board of directors" to letting your vision drown out the noise of others' opinions. With inspiring insights and practical steps, emerge empowered to live au...
Welcome back to the Nadia Chapman Show after a two-and-a-half-year break! Whether you're a longtime listener or new to the podcast, get ready for an exciting journey of self-discovery and empowerment. Nadia Chapman, a certified life and mindset coach, shares her renewed vision to help listeners stop overthinking and start truly living their lives.
In this special comeback episode, Nadia introduces the two new editions of her show: ...
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