The Financial Wellness Podcast

The Financial Wellness Podcast

Welcome to The Financial Wellness Podcast by 3Rivers Credit Union—where real conversations meet real-life money goals. Whether you’re just starting out, trying to bounce back, or working toward your next big milestone, we’re here to help you build confidence and clarity in your financial journey. We sit down with experts, community voices, and everyday people to talk honestly about what it takes to manage money in today’s world. From saving and budgeting to building credit, paying off debt, and beyond, we’ll unpack the topics that matter most... with a focus on progress, not perfection. Because financial wellness isn’t one-size-fits-all. And we’re all learning as we go.

Episodes

June 10, 2026 13 mins

Meaningful relationships and genuine curiosity can build trust, connection, and financial confidence over time. Through heartfelt stories and practical insights, we explore the impact of truly listening, asking better questions, and helping people feel seen beyond their finances.

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Social media and lifestyle pressure can distort reality. We talk about choosing financial integrity over appearances—and the freedom that comes with it. 

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May 13, 2026 13 mins

Convenience, subscriptions, upgrades, and avoidance can quietly drain your future. This episode examines the true cost of staying comfortable — and when discomfort leads to growth. 

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In this honest (and slightly hilarious) episode, we share our real-life money confessions—from cringe-worthy mistakes to those, “I knew better but did it anyway” moments. We unpack why money decisions can be so emotional, why shame keeps us silent, and how normal it is to learn the hard way. No judgment—just real talk, good laughs, and a reminder that we all mess up sometimes. 

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April 15, 2026 16 mins

Money means different things to different people—and culture plays a big role in shaping those beliefs. In this episode, we explore how family traditions, upbringing, and cultural values influence saving, spending, giving, and financial decision-making.

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What if the issue isn’t your income, your debt, or your budget—but your willingness to face it?

In this episode, we unpack how avoidance, fear, and self-doubt keep us stuck financially—and how courage is often the missing ingredient to real progress. 

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Before you can truly support others financially, you need a solid foundation yourself.

In this episode, we talk about why “putting on your own oxygen mask first” applies to money, how to build stability, and practical steps to strengthen your financial confidence before stepping in to help others. 

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Do you operate from fear or fantasy when thinking about your finances?

Money can trigger more than numbers—it can activate fight, flight, freeze, or fawn. In this episode, we explore how those stress responses shape the way we spend, save, avoid, or overextend ourselves.

From impulsive decisions to financial avoidance or people-pleasing, understanding your pattern is the first step toward building a plan rooted in clarity ins...

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How can 3Rivers be a good partner on your Financial Wellness journey. Mirza joins the podcast to talk about what it means to provide excellent service.

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Financial Wellness takes work, but what do you do when you don't have the energy? This week, we're discussing strategies for navigating difficult times and how saving and preparation can help when you lack the mental energy to focus on your finances.

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Mike Sinish joins Ashlee and Austin to talk about doing what's right for 3Rivers members, including how debt consolidation can help you achieve your financial wellness goals. 

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This week, we are bringing you a discussion with 3Rivers Mortgage Servicing Manager David Delamarter. Ashlee, Austin, and David talk about whether or not you should pay an escrow shortage at once or over the course of the year, what to do if your mortgage payment goes up, and more!

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Ashlee and Austin are joined by Branch Manager Todd Laubhan to discuss strategies for helping your kids learn to manage their money and prioritize financial wellness.

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Austin and Ashlee investigate how our beliefs and emotions inform what we do with our money and why it might be time to take another look at some long-term habits.

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December 17, 2025 13 mins

Don't wait until after the holidays! Get started on your goals for 2026 now. Austin and Ashlee are here with some strategies to get started.

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December 9, 2025 15 mins

What should you do if you can't pay your bills? How do you get your money back on track? Austin and Ashlee talk with guests Lesley and Simone about how 3Rivers can help.

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December 3, 2025 19 mins

Austin and Ashlee talk with AVP of Digital, Payment, and Fraud Operations at 3Rivers Jeremy Vance about common tactics fraudsters use and how you can protect yourself and your money. 

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November 19, 2025 12 mins

Ashlee is joined by Amy Ballard the Assistant Vice President of Member Experience: Branches who shares some of her favorite dream making stories.

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November 12, 2025 14 mins

This week Ashlee and Austin talk with Dupont Branch Manager Kayla Brummett about real life examples of Dream Making.

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November 5, 2025 15 mins

Ashlee and Nina talk about how our emotions can impact our financial wellness.

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