TRC is a raw audio experience hosted by Aida Ozuna, a first-gen Dominican Latina, solo mom, and creative. She shares reflections on motherhood, relationships, career, mental health, faith, and healing—creating space for honest conversations about living authentically and intentionally. Each episode invites introspection, connection, and community. Press play and let the journey begin.. @aidaozuna @thetrcpodcast www.aidaozuna.com hello@aidaozuna.com
Thank you for tuning in to The Real Confessions podcast with me, Aida Ozuna! I'm so excited to finally be launching my podcast! This is just the beginning of something amazing! The goal is to grow and evolve while being able to motivate and inspire you to be the best version of yourself throughout the way, so get readyyyyy! In this episode, I just introduce myself while talking about my goals for the podcast and also just prov...
Heyyy guys! Welcome to episode #2 of the Real Confessions with me, Aida Ozuna! In this episode, we talk about embracing/ trusting your journey, celebrating your accomplishments (big or small), believing in yourself, and having confidence in whatever it is that you are doing in life. You may be a business owner, entrepreneur, a parent, whatever it is that you are doing in life remember that it will not happen overnight for most of u...
Often times we feel like we aren’t moving fast enough or doing enough in life and we tend to RUSH our process. In this episode, me (Aida Ozuna) I talk about some of the reasons why we as humans (including myself lol) are very impatient and tend to want results overnight. Like the story, we all know "the tortoise and the hare" is an example that remaining focused and determined will get you way further than rushing things ...
Whew, 2020 has been DIFFERENT, to say the least! lol. In this episode, we're having a real talk on how to remain happy and have a positive mindset despite everything that's been going on this year. Lots of people are losing their jobs, losing loved ones, dealing with mental health issues, and just going through it so it definitely is hard to look past that but in this episode (#4) we will discuss topics like forgiveness, ...
Always GO hard for you! Yes even when nobody is cheering you on! In this episode, me (Aida Ozuna) I talk about why it's important to believe and trust yourself to follow through with your dreams and goals! It's hard to not get discouraged when maybe you feel lonely throughout the journey but remember nobody is going to believe in you if you don't FIRST. It all starts with having the confidence to move forward in what...
It all starts with YOU! Hey guys it's Aida Ozuna! In this episode, we talk about things that might be holding you back from success and going after your dreams! Remember that your actions and mindset is what determines your success and goals. (Not society or the opinions of others) Don't let your OWN actions hold you back! We are ALL capable of being the best version of ourselves, just learn to be patient and trust your ...
WHEW, 2020 is FINALLY almost over! 😩 I think we can ALL agree that 2020 has been a ROUGH year for most of us but I wouldn’t trade it for the world! It definitely has taught me a lot and I definitely still accomplished a lot despite everything that went on! So sit back grab your tea and your snacks because in this episode I look at my 2020 VISION BOARD and go over the things that I did accomplish and even the things I didn’t! Make ...
Hey guys! Happy New Year! ✨Let's make this year our WINNING season! 1ST EPISODE OF 2021 and I decided to make this episode a bit different and bring in the new year with not only an open mind but also a like-minded individual! In this episode, I spoke to Mariah. Mariah is the owner of an online clothing boutique "Hauteheaded" which is an unapologetic fashion brand dedicated to fearless females. She is also a YouTube ...
"Your past and your current situation does NOT define your future destination"
Hey guys! In this episode, I keep it honest and transparent and decided to talk about a really crazy point in my life and how I overcame it all by just shifting my perspective and mindset! This episode was recorded last year of 2020 but I decided to post it because I know my story and experiences will be able to help maybe just ONE per...
Hey guys! We hit episode 10! In this episode, I spoke to Elimar Depaula and she opened up about some obstacles that occurred in her life, business, having the discipline and so much MORE! She is 20 years old and the owner of Queen Cosmetics. She always loved makeup but never saw a way to make money until about a year ago she was in a tragic accident that injured her spine and left her paralyzed. She had to learn to live life diffe...
YOU come first! Let's normalize that.
In this episode, I just talk to you guys from the heart. We touch up on topics like mental health, identifying your triggers, not letting the opinions of others get to you, time management as a parent/entrepreneur, mini Q&A and much more! Don't spend this year wasting your time and being focused on everyone but YOU. It's your time to get up and execute the things you hav...
Hey guys! In this episode, I give you guys a life update and talk about how important it is to reset, refocus and realign yourself to your goal as many times as you need to! Don't feel like you have a deadline or need to rush anything. Take time to really self-discover, practice more self-care/self-love and do things that make YOU genuinely happy and fulfilled. You are exactly where you are supposed to be so remember to live i...
MOTIVATION COMES FROM WITHIN. Once you master that everything else will fall into place. Thank you guys for supporting the podcast and sending love! You're a REAL one ♡
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Podcast inquiries: therealconfessionspodcast@gmail.com
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Hey guys! In this episode we'll be talking about the Holiday blues (seasonal depression + anxiety) and how I personally have been dealing with them and feeling this holiday season. Hopefully this was able to inspire and motivate you in any way! Thanks for listening, you're a real one!
Interested in being a guest or do you know someone with an impacting story? Email us! therealconfessionspodcast@gmail.com
After a three-year hiatus, Aida Ozuna returns to The Real Confessions Podcast, sharing her journey of growth, reflection, and the power of authenticity. Tune in as she sets the tone for Season 3, real conversations, deeper connections, and embracing the beauty in everyday moments.
This episode is both a letter and a moment, returning to the roots of why TRC was created in 2020. Whether you're growing, letting go, reflecting, or...
This episode holds a transparent moment.
I recorded this on an early morning when everything hit me at once. The shift in my career, the quiet grief I’m feeling as my dad ages, and the weight of holding it all together. This episode is raw, and I didn’t plan to cry (I promise lol) but that’s what made it REAL. So if you’re in a season of transition, you’re not alone. I hope this reminds you that feeling deeply isn’t a weakness, it’...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.