At Unscripted Growth, we invite you to understand the world around you by first exploring the world within—where questions linger, ideas meet human moments, and meaning unfolds through reflection.
Ever felt joy slip through your fingers… just because someone else seemed to be further ahead?
Comparison is a master thief. It won’t just rob your happiness—it’ll shrink your story and sell you someone else’s.
In this episode of Unscripted Growth, we explore what it means to reclaim our joy, root ourselves in the present, and stop outsourcing our worth.
Today, we reflect not just on the courage it takes to ask for help, but the even greater strength required to receive it.
Today, we reflect not just on the courage it takes to ask for help, but the even greater strength required to receive it.
In this episode of Unscripted Growth, I reflect on pain as a path to learning and healing. We’re often taught to avoid it, but real growth begins when we allow ourselves to feel it. Pain can be a powerful teacher—revealing what needs healing or boundaries—but it’s not meant to stay. I explore how we can honor our pain without letting it define us: invite it in, learn from it, then let it go. This is how we grow—with honesty, presen...
#unscriptedgrowth Resentment often feels like self-protection, but in truth, it quietly burdens us while leaving the past unchanged. Letting go isn’t about denying pain — it’s about choosing peace and recognizing we deserve to feel lighter. Even if today isn't the day to forgive, it might be the day to loosen our grip and ask: what would it feel like to be free of this?
Resentment often feels like self-protection, but in truth, it quietly burdens us while leaving the past unchanged. Letting go isn’t about denying pain — it’s about choosing peace and recognizing we deserve to feel lighter. Even if today isn't the day to forgive, it might be the day to loosen our grip and ask: what would it feel like to be free of this?
In this episode of Unscripted Growth, we explore the power of the 10–10–10 rule—a simple yet transformative practice of asking, “Will this matter in 10 minutes, 10 months, or 10 years?” When life pulls us in every direction and our emotions run high, this reflective pause helps us step out of autopilot and respond with intention. Because real growth doesn’t always come from grand gestures—it often lives in the quiet moment between ...
In this episode of Unscripted Growth, we explore the power of the 10–10–10 rule—a simple yet transformative practice of asking, “Will this matter in 10 minutes, 10 months, or 10 years?” When life pulls us in every direction and our emotions run high, this reflective pause helps us step out of autopilot and respond with intention. Because real growth doesn’t always come from grand gestures—it often lives in the quiet moment...
Unscripted Growth is a shift from polished soundbites to deeper, more honest explorations of personal growth — messy, real, and unfolding one step at a time. It’s a reminder that you don’t need the full plan to begin, just the courage to move forward and the grace to pivot when needed.
Unscripted Growth is a shift from polished soundbites to deeper, more honest explorations of personal growth — messy, real, and unfolding one step at a time. It’s a reminder that you don’t need the full plan to begin, just the courage to move forward and the grace to pivot when needed.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Listen to 'The Bobby Bones Show' by downloading the daily full replay.