A Moment with Marley

A Moment with Marley

Your trusted source for health tips and timely updates from the City of Meriden Health and Human Services Department. A Moment with Marley provides expert insights on disease prevention, family wellness, and updates from our Public Health Clinic. Whether you’re a lifelong resident or new to town, we’re here to keep you informed, empowered, and connected.

Episodes

August 4, 2026 3 mins

In this episode of A Moment with Marley, we are highlighting National Immunization Awareness Month!

August is National Immunization Awareness Month. This annual observance is designed to remind everyone that staying up to date on vaccinations is an important way to protect not only their health but the health of everyone around them. Vaccines are a public health success story. Today, we are fortunate to have a broad spectrum of saf...

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In this episode of A Moment with Marley, our Public Health Clinic staff would like to remind families that they are here and ready to help parents and guardians ensure their child has their school required vaccinations and physicals in order to start the new school year on August 26.

We are proud to be a part of the Connecticut Vaccine Program, which is Connecticut’s expanded pediatric vaccination program. The Connecticut Vac...

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July 14, 2026 3 mins

In this episode of A Moment with Marley, we are talking about Cyclosporiasis. 

You may have heard about Cyclosporiasis, an intestinal illness, in the news. It is caused by a tiny parasite that can affect your intestinal tract and cause watery diarrhea. Infection can happen when a person eats or drinks food or water contaminated with fecal matter.

As of July 13, there has been an increase in cases in the United States, with 31 ...

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In this episode of A Moment with Marley, we are highlighting an important role we have as a local health department - monitoring and following up on select communicable diseases. 

Did you know that a role of a local health department is to monitor and follow up on select communicable diseases that occur in our community? A communicable disease is an illness caused by bacteria, viruses, fungi, or parasite that can spread from o...

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June 30, 2026 3 mins

In this episode of A Moment with Marley, we are talking about how to prevent heat-related illnesses this summer. 

While many people enjoy spending time outside during warm weather, extreme heat can quickly become dangerous if we are not prepared. Knowing how to stay cool, stay hydrated, and recognize the warning signs of heat-related illnesses can make all the difference.

Heat exhaustion occurs when the body loses too much wat...

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June 16, 2026 3 mins

In this episode of A Moment with Marley, we would like to remind families about school registration for the 2026-2027 school year. Whether your child is starting kindergarten, or your family has recently moved to Meriden, understanding the registration process can help make the transition smooth and stress-free. 

Registering early helps schools plan for staffing, classroom space, transportation and student services. Famil...

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June 11, 2026 3 mins

In this episode of A Moment with Marley, we would like to remind parents and caregivers about back to school physicals for students.

A physical exam is required for students entering certain grades in order to be medically cleared to start school on August 26, 2026. This includes:

  • Students entering Kindergarten will need a physical dated on or after August 26, 2025. Part of the physical must include lead and hemoglobin levels,...
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In this episode of A Moment with Marley, we are here to remind parents and caregivers to pick up any medication your child may have in the school health office during the last week of school.

Medications must be picked up by a parent or designated adult over 18 years old. For your child’s safety, please wait to pick up any emergency medications until your child has attended all scheduled field trips at their school.

Any medic...

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May 26, 2026 3 mins

In this episode of A Moment with Marley, we are talking about water safety and drowning prevention in honor of National Water Safety Month.

May is National Water Safety Month, and we would like to take this opportunity to raise awareness about drowning prevention and helping families stay safe around water all summer long. We recommend all Meriden residents raise their awareness about water safety and drowning prevention by sharing...

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May 19, 2026 3 mins

In this episode of A Moment with Marley, we are talking about sun safety in honor of Skin Cancer Awareness Month.

May is Skin Cancer Awareness Month, a month dedicated to raising awareness of this type of cancer, steps you can take to prevent it, and early detection. As the weather continues to get warmer, more Meriden residents will be heading outdoors to enjoy our city's many parks, such as Hubbard Park, City Park, Giuffrida Park...

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May 12, 2026 3 mins

In this episode of A Moment with Marley, we are talking about food allergies. 

May 10 through 16 is Food Allergy Awareness Week, which focuses on educating the public about the dangers of food allergies and how to keep those with allergies healthy and safe.  

A food allergy happens when the immune system mistakenly identifies a certain food as harmful and reacts to it. Even tiny amounts of an allergen can trigger symptoms...

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In this episode of A Moment with Marley, we are talking about National Children's Mental Health Awareness Week.

Observed every year during the first full week of May, National Children’s Mental Health Awareness Week highlights the importance of youth mental health to reduce stigma and provide resources for parents and caregivers. As your local health and human services department, we want to raise awareness about this importa...

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April 28, 2026 3 mins

In this episode of A Moment with Marley, we’re talking about something that affects millions of families but isn’t always openly discussed: chronic health conditions in children.

A chronic illness is a condition that lasts for a long time, often months or years, and sometimes a lifetime. Unlike a cold or flu, these conditions require ongoing care and management.

Some common examples include:

  • Asthma
  • Allergies
  • Type 1...
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April 21, 2026 2 mins

In this episode of A Moment with Marley, we are talking about National Infant Immunization Week!

Observed every year at the end of April, National Infant Immunization Week highlights the critical role vaccines play in protecting children age 2 years and younger from serious and possibly life-threatening diseases.

In the first year of life the immune system is still developing, which can make children age 2 and under more susceptib...

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April 14, 2026 2 mins

In this episode of A Moment with Marley, we are talking about Kindergarten registration for the 2026-2027 school year! 

If you have a child who will be 5 years old by September 1, 2026, they are eligible to register for Kindergarten!

During the registration process, staff in our Public Health Clinic ensures students meet the State of Connecticut’s health requirements. This includes:

  • Having a physical examination wit...
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March 31, 2026 3 mins

In this episode of A Moment with Marley, we are talking about something many of us deal with this time of year – seasonal allergies.

If you’ve ever experienced sneezing, itchy eyes, or a runny nose when the seasons change, you’re not alone. Seasonal allergies, sometimes called hay fever, affect millions of people each year.

So what causes them? Seasonal allergies are triggered by pollen from trees, grasses, and ...

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March 24, 2026 2 mins

In this episode of A Moment with Marley, in honor of National Nutrition Month, we would like to highlight an important community partnership we have with Connecticut Foodshare and New Opportunities of Greater Meriden to address food insecurity.

Food is a basic human need. It fuels our bodies, supports our growth, and keeps our minds focused and strong. But for many people, consistent access to healthy food may be a challenge.

Mer...

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In this episode of A Moment with Marley, we are excited to hear from the Meriden Senior Center's Elderly Nutrition Program in honor of National Nutrition Month.

The Meriden Senior Center offers a daily elderly nutrition program. The meals are provided by Trio Community Meals and are served Monday through Friday at 11:30am. Lunches are nutritious and well-balanced with protein, vegetables, fruits, dairy, and carbs that help maintain...

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In this episode of A Moment with Marley, we are excited to hear from Jessica Pelletier, one of the Registered Dietitians from Meriden Public Schools Food and Nutrition Services in honor of National Nutrition Month.

To learn more about Meriden Public Schools Food and Nutrition Services please visit their website: https://www.meridenk12.org/departments/food-and-nutrition-services/.

Be sure to follow them on social media by searching ...

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February 24, 2026 4 mins

In this episode of A Moment with Marley, we would like to talk about how high blood pressure and cholesterol can affect your heart’s health, and provide some simple tips on how to lower your blood pressure and cholesterol numbers. 

Blood pressure is the force of your blood pushing against your artery walls. It’s measured using two numbers:

  • Systolic is the top number, this is the pressure when your heart beats
  • ...
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