Kenosis - She Who Remembers

In this episode of Kenosis – She Who Remembers, we journey into the sacred dance between the Moon, menstruation, and menopause.

We explore the ancient wisdom of the menstrual cycle as a mirror of the moon’s phases — New, Waxing, Full, and Waning — and the finer flow of her eight phases. Together, we remember the initiation of womanhood, honour the thresholds of bleeding and menopause, and reclaim our rhythm as sovereign beings.

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In this deeply personal and raw episode, Donna shares her own story of sexual assault and the long journey of healing that followed. With tenderness and courage, she explores the impact trauma has on the body, intimacy, and self-worth — and the sacred path of reclaiming safety, voice, and truth.

This conversation is not only about one woman’s experience, but a mirror for the collective story of women across generations whose bodies...

This episode is a prayer, a remembering, and a reclaiming. We come from women who bled quietly, birthed through pain, and held generations together with bare hands and tired hearts. Their names may not be written in history books, but their strength lives in our blood, our bones, our breath.

In this transmission, Donna traces the stories of our mothers, grandmothers, and great-grandmothers across the world — women who endured silen...

Grief is not something to be packaged neatly or praised as a transformation. It is not a “glow up.” It is a sacred unraveling.

In this episode of Kenosis – She Who Remembers, Donna speaks to the uncomfortable truth of grief—how society tells us to smile, tidy up, and carry on while we are breaking inside. She shares personal stories of how loss, heartbreak, and trauma reshaped her body and spirit, and how people often mistook her s...

We live in a world that praises polish over honesty. Perfect homes, perfect bodies, perfect parenting, even perfect spirituality. But beneath the striving, so many of us are breaking, exhausted, disconnected from who we really are.

In this episode, Donna shares her own story of chasing impossible standards and the suffering perfection created. She explores how women have been trapped in the distortion of the male gaze, the archetyp...

In this potent episode, we journey into the quiet hum beneath the noise — the space where intuition lives. A place the world has taught us to doubt, but our soul never forgets.

Donna invites you to explore the sacred task of trusting your own inner knowing, especially in a world that often rewards logic, dismisses feeling, and distorts reality. She shares stories from her own path of feminine awakening, guiding us through the subtl...

For generations, women have carried the heavy cloak of guilt and shame — passed down through silence, religion, roles we didn’t choose, and wounds we weren’t allowed to name.

In this episode of Kenosis – She Who Remembers, we unravel these threads.

 We explore the roots of guilt and shame — personal, ancestral, and cultural  We walk through the chakras, where these emotions live in the body We share truth, ritual, and the rememberi...

What does healing really mean beyond the buzzwords and spiritual gloss?

In this episode of Kenosis – She Who Remembers, we step into the raw and sacred terrain of true soul healing — not as a linear fix, but as a deep remembering. I share my personal journey through decades of seeking, self-doubt, and breaking old patterns, and invite you to meet the shadow with compassion rather than shame.

Together, we explore: • The truth behind...

In this episode, we explore the sacred dance of masculine and feminine energies — not as genders, but as essential forces within us all.

For generations, many of us were taught to value doing over being, logic over intuition, control over surrender. The inner masculine became overworked and rigid. The feminine, suppressed and forgotten. But true wholeness comes not from rejecting one or favouring the other — it comes from integrati...

In this powerful episode, we begin the journey of remembering what was buried — the sacred feminine within us all.

Together, we explore the ancient echoes of goddess cultures, the reverence that once existed for the feminine, and the slow silencing that followed. Through colonisation, patriarchy, and religious suppression, the wisdom of women — our intuition, cycles, creativity, and emotional depth — was denied, dismissed, and demo...

In this opening episode, I invite you into the sacred origin of Kenosis – She Who Remembers. This isn’t just a podcast — it’s a reclamation. A remembering. A transmission from soul to soul.

I share my own journey — of learning to speak my truth after decades of shape-shifting to be loved, to belong, to be enough. Like so many women, I learned to contort myself to fit the moulds others gave me. But deep within, a quiet voice never s...