Presented by Sterling Ridge Orthopaedics & Sports Medicine Welcome to Sterling Recovery, the podcast where movement meets medicine. Hosted by the experts at Sterling Ridge Orthopaedics & Sports Medicine, this show is dedicated to helping you stay active, mobile, and informed—whether you’re an athlete, weekend warrior, or simply someone who wants to live life without limits. Each episode dives into practical tips for injury prevention, recovery strategies, and staying healthy at every stage of life. But it’s not just about medicine—it’s about community. We’ll also be joined by inspiring guests from all walks of life who share their personal stories of perseverance, healing, and the road to recovery. From local legends to everyday heroes, each story is a reminder of the strength of the human spirit and the importance of staying in motion. Whether you’re tuning in from The Woodlands or beyond, Sterling Recovery is your go-to source for real conversations, expert advice, and motivation to keep moving forward. Listen. Learn. Recover. Repeat. #SterlingRecovery #SRSOM #StayActive #StayMobile #SportsMedicine #Orthopaedics #TheWoodlands #CommunityHealth podcast weblog
What started as one physician’s dream to bring compassionate, world-class orthopedic care to The Woodlands has grown into a regional leader in musculoskeletal health. With three state-of-the-art locations, over 150 employees, and a team of surgeons, therapists, and specialists working in harmony, Sterling Ridge Orthopaedics & Sports Medicine has redefined what it means to care for a community.
Have you ever wondered what it r...
In this episode of the Sterling Recovery Podcast, Dr. Bill Hayes sits down with occupational therapist Alexa Peralta, a specialist in upper extremity recovery and a key player in helping athletes overcome the increasingly common and pesky "tennis ball elbow" (formerly just tennis elbow—thanks, pickleball boom!).
Alexa shares her clinical insights on treating elbow overuse injuries, walking us through why dry needling and neuromuscu...
Presented by Sterling Ridge Orthopaedics & Sports Medicine
Welcome to the first episode of Sterling Recovery, the new podcast that brings you inspiring stories, expert insights, and real conversations from the world of sports medicine, rehabilitation, and peak performance.
We’re kicking things off with an incredible duo: Dr. Keith Johnson, orthopedic surgeon, and Sandra Sutherland, founder of Texas Tri, multiple-time Ironman fi...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.