Rest For the Revolution | A Projector’s Dilemma
Alex Mufson, LCSW—serial entrepreneur, licensed therapist, Human Design expert and 1/3 Splenic Projector—embarks on a personal journey to relearn the lost art of rest as part of her mission to redirect the flow of capital from those who do harm with it to those who heal with it. Through thought-provoking interviews with visionaries, creatives, experts, entrepreneurs and fellow seekers, Alex explores how rest has been stolen by capitalism and what it takes to reclaim it. Designed for Human Design enthusiasts, this podcast invites listeners to join Alex in relearning to rest in service of the revolution.
Episodes
In this episode of Rest for the Revolution, we sit down with the incredible Beth Carter—founder of BBA Bookkeeping and The Badass Bookkeeper—to explore her journey as an optional Projector navigating life, business, and motherhood. From becoming a teenage mom to raising a neurodivergent child, surviving trauma, and building a thriving seven-figure business, Beth shares the lessons she’s learned about resilience, rest, and self-wor...
This episode of Rest for the Revolution features Halie Devlin, 2/4 emotional manifesting generator, somatic practitioner, serial entrepreneur, and parent, as she shares her journey from addiction and under-functioning to sobriety, conscious embodiment, and intentional parenting. Halie explores how societal expectations, intergenerational patterns, and personal beliefs shaped her relationship with rest—and how she learned to reclaim...
In this episode of Rest for the Revolution, Alex sits down with the magical 2/4 Emotional Projector, Matt Nannis, founder of Pivot Point WNC, a transformative nonprofit in Asheville, North Carolina. Though Matt isn’t formally into Human Design, his experiences as a splenic Projector illuminate profound lessons about rest, self-awareness, and navigating life’s pressures.
Matt shares his journey from restless, anxiety-filled childhoo...
In this episode of Rest for the Revolution, Alex sits down with the magical 2/4 Emotional Projector, Bridjett Miller, to explore the transformative power of rest, self-trust, and deconditioning from societal and familial expectations.
Bridjett shares her deeply personal journey—from childhood experiences of shame around rest, through the pressures of societal conditioning, to leaving religion and a career in nursing—toward discover...
In this episode of Rest for the Revolution, I sit down with Karla Gomez, a powerhouse quad left emotional generator, trauma-informed therapist, and my “business twin flame,” to talk about rest, healing, and redefining success. Karla’s life journey spans from high-pressure chef kitchens and single motherhood at 21 to graduate studies in trauma counseling and groundbreaking work in psychedelic-assisted psychotherapy.
Together, we exp...
Photographer, musician, and 1/3 sacral generator Dan Bradner joins Rest for the Revolution to explore what true rest really means—beyond sleep. Dan shares his powerful journey through self-harm, burnout, and grief into a life of intentional rest, daily meditation, gratitude practices, and music. We dive into:
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How rest can transform your mental health and creativity
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The link between self-harm, intrusive thoughts, and the sea...
Welcome to Rest for the Revolution.
In this first episode, I share why I started this podcast—as a personal project to explore rest in a world that constantly demands more. Rest isn’t optional; it’s a basic human right. Through conversations with amazing people, I’ve uncovered how rest is deeply tied to our wellbeing, privilege, and the fight for justice. This is the beginning of a journey to rethink how we value rest—and why it’s ...
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