Golf Psycho Podcast
Welcome to the Golf Psycho Podcast – the ultimate golf mental game podcast for players who want to dominate the course and master their mind. I’m Carlos Benavidez – a lifelong golfer with over 30 years on the course and 15+ years of experience in human behavior and habit change. Once a total headcase on the green (think Tin Cup!), I completely transformed my mental game with the help of my brilliant wife Laurie, a pediatric occupational therapist and wellness coach. Together, we created a one-of-a-kind Golf Mental Game Evaluation that’s helped me—and now so many others—play the best golf of their lives. -If you’re obsessed with golf… -Or if golf makes you lose your mind… This podcast is for YOU. Each week, we dive into: The nervous system and how it affects your swing How to build bulletproof focus and resilience Real talk about performance, wellness, and even the spiritual side of the game Unlocking the secrets and strategies that no one else is talking about We don’t just want to help you lower your scores—we want to help you become the kind of player (and person) you’ve always wanted to be. Subscribe now and start mastering the mental game of golf. Your best golf is already inside you. Let’s unlock it together. Website: https://www.thegolfpsycho.com/ YouTube: https://www.youtube.com/@GolfPsychoPodcast IG: https://www.instagram.com/thegolfpsycho/ Book Your Lesson: https://calendly.com/golfpsychopodcast
Episodes
In this episode of the Golf Psycho Podcast, golf mental game coach Carlos sits down with Johnnie, founder of the Austin golf community Caddy Issues. Together they dive into how Carlos completely re-wrote his golf mental game, finally breaking 20+ year scoring plateaus with proven strategies for focus, confidence, and mindset on the course.
You’ll learn:
- Mental game shifts to overcome frustration and self-sabotage.
- How to build a r...
Golf isn’t just a game—it’s a reflection of life. In this episode of the Golf Psycho Podcast, we dive deep into the parallels between golf, spirituality, and personal growth.
Episode Focus:
Carlos re-introduces his powerful concept of “Loading the WHO”—a mindset shift that strengthens who you are being on and off the course. Tied to gratitude, purpose, and presence, this approach transforms golf from just a sport into a tool for...
Welcome back, Golf Psychos!
Is your mental game the biggest weakness in your golf game? Do you know it’s costing you shots every round? You’re not alone—and we’re here to fix that.
If you’ve ever:
- Crumbled under pressure when it mattered most
- Walked off the course knowing you left shots out there
- Felt frustrated about not reaching your true potential
…then this episode is for you.
In Episode 3 of the Golf Psycho Podcast, we conne...
Episode 2 picks up right where Episode 1 left off! Even if you missed Episode 1, this Episode will still make sense. But do yourself a favor and be sure to catch Episode 1. This episode's intention is to help every golfer increase their mental game power by adding, "Loading The Who", to the pre-shot routine. This episode goes deep on how this simple tip can greatly reduce blow ups and spirals.
Is your mental game t...
🎧 Welcome to Episode 1 of the Golf Psycho Podcast – Golf Mental Game 101
Golfers everywhere are frustrated. They’re plateauing, spending money on gear they don’t need, and wondering why they aren’t improving.
The truth? Mental game concepts are hard to apply — and even harder to stick with.
But that changes today.
In this kickoff episode, host Carlos Benavidez breaks down the exact mindset shifts that helped him (and his clients) fina...
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