If I Knew Then: Mom Edition

If I Knew Then: Mom Edition

If I Knew Then: Mom Edition is the podcast where moms get real. Raw, emotional, and sometimes hilariously honest, this is the space for the lessons we learned the hard way, the things we wish someone had told us, and the truths we’re still figuring out. From sleep-deprived nights to identity shifts, healing, heartbreak, and toddler negotiations that feel like hostage situations, this is unfiltered motherhood.

Episodes

August 1, 2025 37 mins

In this episode of If I Knew Then: Mom Edition, I sit down with Robyn Flynn: an IVF mom, podcast producer, and former radio host—for an honest conversation about the parts of motherhood no one really prepares you for.

Robyn shares her deeply personal fertility and IVF journey, the emotional weight of waiting to become a mother, and how that journey shaped the way she now sees parenting. We talk about the early days of pregnancy, the...

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In this powerful episode of If I Knew Then: Mom Edition, Maria sits down with Asha Puthran, a holistic wellness coach and mother, to have an unfiltered conversation about postpartum depression, birth trauma, the emotional toll of being a mother without support, and the complex journey of finding yourself again.

Asha shares her experience navigating the early days of motherhood in a new country, dealing with the grief of a traumatic ...

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In this emotional and honest first episode, Maria Moreno shares her raw journey through motherhood from the heartbreak of miscarriage to the challenges of gestational diabetes, a traumatic birth, and a NICU stay she never saw coming.

She opens up about:
• Her postpartum depression and rage
• Breastfeeding guilt and switching to formula
• Advocating for her and her baby’s health
• How working with a sleep consultant chang...

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This is the teaser for If I Knew Then: Mom Edition, a podcast I created for moms who are figuring it out in real time. I’m Maria, a certified pediatric sleep consultant, motherhood life coach, and a mom who’s been through the messy, beautiful, overwhelming parts of motherhood.

In this short intro, I’m sharing why this space matters, why I needed it, and why I think you might too. This podcast is about the unspoken lessons, the momen...

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