Torah of Awakening Jewish Meditation Podcast
Torah of Awakening, the Jewish Path of Presence, is a meditation community for developing consciousness and awakening inner freedom, let by Rabbi Brian Yosef Schachter-Brooks. Rooted in Kabbalah and Hasidism with an Integral lens, the Podcast features transformative teachings, Hebrew chanting and guided meditation with meditative piano improvisations. Learn about our classes and events for both children and adults, or become a member and join us for learning and meditation 5 days a week on Zoom – visit: TorahOfAwakening.com.
Episodes
Learn Integral Jewish Meditation free:
https://www.torahofawakening.com
Liberation in the external sense means escaping – getting away from the thing that you’re enslaved to, whether it be a relationship, a job, a situation, whatever. But spiritual liberation is the exact opposite, because it’s getting free from the need for things to be other than the way they are. In other words, it’s getting free from your emotional resistance t...
Learn Integral Jewish Meditation free:
https://www.torahofawakening.com
The Divine Presence is not something abstract. You can sense it directly by simply offering your attention to this moment as it is in all its fullness – in its beauty and ugliness, in its order and chaos. This is because the Divine Presence is not something other than your own attention, your own awareness, hearing these words right now.
Knowing this for yourse...
Learn Integral Jewish Meditation free: https://www.torahofawakening.com
To create inner space, you need to first bring awareness to whatever mental noise and emotional pain are cluttering up that space; the awareness transmutes the clutter. And what is awareness? Is it not the consciousness of Reality Itself, waking up in the universe through your nervous system? In other words, God? Create an inner temple and heal emotional pain t...
Learn Integral Jewish Meditation free:
https://www.torahofawakening.com
There’s a huge difference between dabbling in different practices and actually making a home of your spiritual life in a solid tradition. And while dabbling might seem more freeing, there is a much deeper freedom that comes from giving up the seeking, and coming home to your essence within a committed community and practice. But to do that, you need to awaken t...
Learn Integral Jewish Meditation free:
https://www.torahofawakening.com
If you search yourself, you can look everywhere and never find yourself, because of course, it’s your “self” that’s doing the looking. And, when you do find yourself as the one who is looking, meaning, when you find out that you are the field of awareness within which this moment arises, there is a tremendous relief and unburdening – this is Jewish Meditation.
...
Learn Integral Jewish Meditation free:
https://www.torahofawakening.com
If you want to truly get free from the Egypt of emotional suffering, you have to first be fully present with the Egypt, meaning, bring your awareness deeply into those feelings that keep you enslaved – this is meditation. In this episode of the Torah of Awakening Jewish Meditation Podcast, you’ll get a taste of this freedom through Parshat Beshalakh, followed...
Learn the meditation featured in this video free: https://www.torahofawakening.com
It is only through our struggling with our desires and other powerful unconscious impulses that our consciousness can expand beyond the ordinary limits of ego into an indescribable vastness and inner freedom. In this episode of the Torah of Awakening Jewish Meditation Podcast featuring the parsha of the week, you’ll get a taste of this freedom throug...
Learn the meditation featured in this video free:
https://integralkabbalah.com/guided-meditation
The role of spiritual teacher is to remind you of your Divine potential, and then to show you the way to actualize that potential. In this episode of the Torah of Awakening Jewish Meditation Podcast, we’ll look at an amazing verse which accomplishes both of these things from parshat Vaera, followed a guided meditation based on the Hebre...
Learn the meditation featured in this video free: https://integralkabbalah.com/guided-meditation
When God is tells Moses to free the Israelites from Egypt, Moses resists: “I can’t do it - send somebody else!” God responds, Anokhi Ehyeh – “I will be with you.” And a bit earlier, when Moses asks God’s Name, the reply is the same: Ehyeh – “I Will Be.” In other words, God is Being. God is not a being, not even the most supreme being, ...
What does it mean to be present, and how do you do it? In the Torah portion, Parshat Miketz, Yosef gives us a map for our journey into the space of the present moment. In this space, effort drops away - we can stop trying to be present—and allow Presence to reveal itself. How do you do that?
That’s what we explore in this episode of the Torah of Awakening Jewish Meditation Podcast on Parshat Miketz, with a guided meditation based o...
How do you envision the future while resting in the present? Find out in this episode of the Torah of Awakening Jewish Meditation Podcast on Parshat Vayeishev, with a guided meditation based on the Tree of Life and the sefirah of Netzakh, with Rabbi Brian Yosef Schachter-Brooks. Opening music is "Hashkiveinu" by Brian Yosef Schachter-Brooks, performed by BRIAH from the album Ayn Od | Music for Shabbat.
How do you not get caught by adversity and live in a state of gratitude and grace? Find out in this episode on Parshat Vayishlach with a guided meditation based on the Hebrew letter, MEM, with Rabbi Brian Yosef Schachter-Brooks. Opening music is "Hashkiveinu" by Brian Yosef Schachter-Brooks, performed by BRIAH from the album Ayn Od | Music for Shabbat.
Learn the type of meditation featured in this video – Download Free Audio Mini-C...
What if you could fly above the clouds of thoughts and feelings and see the pure light of consciousness? Find out in this episode of the Torah of Awakening Jewish Meditation Podcast on parshat Vayetzei, with a guided meditation based on the Hebrew letter, Samekh, with Rabbi Brian Yosef Schachter-Brooks. Learn More and Download Free Integral Jewish Meditation Instruction: https://www.torahofawakening.com
Torah of Awakening is an on...
Judaism recognizes the profound duality in being human: the ego vs. our Divine Essence. How do we overcome ego and choose our Divine Essence? To do that, you first have to become aware of your divine essence. But if you look for it, you won’t be able to find it. The trick is to look for the ego instead, because that which is aware of the ego, otherwise known as awareness, that awareness IS the divine essence. That’s why meditation ...
We tend to think of spirituality as just another thing on the to do list, like exercise or doing the laundry. And this CAN be helpful if it gets you to make meditation part of your routine. But when you’re actually meditating, you’re not just working on some aspect of your being, like your muscles or your mind; you’re getting to the root of the matter. When you clear away all the content of your life, what’s left? Who are you reall...
Spiritual awakening means transcending the ordinary problems, conflicts, and emotional dramas of life through an inner shift, whereby we disidentify from the "Me" made out of thoughts and feelings, or "ego," and know ourselves as the field of awareness at the ground all of experience – open, spacious, and free. You can do this by "welcoming" everything arising in your experience, moment to moment. This is the practice of the Hebrew...
In this first Torah of Awakening Jewish Meditation Podcast episode, we explore the paradoxical practice of "acceptance" as a means toward "empowerment," rather than resignation and dispair – a crucial teaching for our time, based on the Torah reading, Parshat Tetzaveh. Includes guided meditation and Hebrew chanting.
The Torah of Awakening Jewish Meditation Podcast with Rabbi Brian Yosef Schachter-Brooks is a guide for developing c...
Learn this powerful practice for deepening Presence and awakening inner freedom. 25-minute guided Jewish Kabbbalah Meditation with Rabbi Brian Yosef Schachter-Brooks. After learning this practice, you can access 2 other guided meditation recordings here: https://www.torahofawakening.com/-integral-kabbalah-meditation-level-i-course.html
When you're ready to go deeper, head on over to www.TorahOfAwakening.com and join us for live med...
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