Bringing Back Dinner
Hi, I’m Lisa — Certified Health Coach, wellness enthusiast, and blogger at https://BringingBackDinner.com. For years, friends and family asked me how to cook meals, plan menus, make healthy choices, tackle DIY projects, and make homemaking a little easier. Eventually, I started a blog to share those answers with everyone — and now, this podcast takes it a step further. Here, you’ll find practical tips for lifestyle, exercise attitude, and nutrition — all woven together with a love for home, connection, and living well. From our home to our hearts, let’s make wellness a natural part of everyday life. Website: https://bringingbackdinner.com
Episodes
Hi, Welcome to Bringing Back Dinner, I'm Certified Health Coach Lisa Burbach, and today we explore our Wellness Wheel, what it truly means to be well, beyond just physical fitness. Using the Dr. Sears Wellness Institute’s Wellness Wheel, we will break down the eight key areas that create a balanced, thriving life: physical, environmental, social, occupational, emotional, spiritual, nutritional, and intellectual.
The Wheel of Healt...
Welcome to the podcast! I’m Lisa Burbach, and I love sharing tips for living well—through lifestyle, exercise, attitude, and nutrition. My goal is to help you create healthy habits that last, so your healthspan matches your lifespan. You can always find more at https://bringingbackdinner.com and lisa@bringingbackdinner.com.
Do you ever get bored with your workouts? You’re not alone—I do too! Whether it’s cycling, yoga, or the tre...
Hi friends, welcome back to Bringing Back Dinner! I’m Lisa, a certified health coach, here to help you believe you can! and empower you along your wellness journey.
Each week, we talk about lifestyle, exercise, attitude, nutrition, and environment — little tips for you and your home to help you be the best version of yourself.
You can always find me at bringingbackdinner.com. and Lisa@bringingbackdinner.com
Have you ever heard ...
Hi friends, I’m Lisa — a certified health coach, blogger at Bringing Back Dinner, and your guide to practical, everyday wellness. Each week on this podcast, I share tips to help you feel empowered on your wellness journey, covering lifestyle, exercise, attitude, nutrition, and environment.
This week, we’re talking about a small but powerful eco-friendly swap: beeswax wraps instead of plastic wrap. Plastic wrap might feel convenien...
Do you ever feel overwhelmed by food choices? In this episode, Lisa Burbach, certified health coach and founder of Bringing Back Dinner, shares how the simple tool of Traffic Light Eating can help you stay focused on your health goals without guilt or shame.
Lisa explains how to build your plate with green light foods, make mindful choices with yellow light foods, and enjoy red light foods with flexibility and joy. She also opens u...
Welcome to Bringing Back Dinner, the podcast where health and home come together. I’m Lisa Burbach, a certified health coach passionate about helping you believe in yourself and empowering you along your wellness journey.
Each week, I share practical tips around lifestyle, exercise, attitude, nutrition, and environment—simple, sustainable ideas you can put into action right away. You’ll also find encouragement, motivation, and tool...
Exercise:
Hi friends, welcome back to Bringing Back Dinner! I’m Lisa, a certified health coach helping you believe you can and empowering you along your wellness journey. Each week, we talk about lifestyle, exercise, attitude, nutrition, and environment—practical tips you can use to feel your best and make your home and health a little brighter.
Today, we’re talking about something fun and super approachable: exercise snacks. No, n...
Bringing Back Dinner is where home, health, and everyday life come together. I share practical tips for the home, easy wellness habits, and creative ways to make daily life a little smoother — all in a friendly, real-life way. Think of it like modern Home Economics 101, but with heart.
Lifestyle:
Cold and flu season happens — but keeping your home fresh and healthy doesn’t have to be overwhelming. In this episode, I’m sharing simpl...
I’m Lisa, host of Bringing Back Dinner—where we talk about meals, wellness, DIY, and homemaking tips to make your home a place to connect, laugh, and live well. Join me each week as we bring a little more “home” into every part of life. Thanks for joining me for my very first actual Podcast! Lifestyle, Exercise, Attitude, Nutrition + Environment.
Category: Nutrition - Cooking tips, meals, and wellness
One way that you can cut the c...
Hi, I'm Lisa! Certified Health Coach and blogger at https://bringingbackdinner.com.
I help you make dinner time a little less chaotic by searching for easy to make and delicious meals for you to make, saving you the time and effort.
I also bring tips for DIY, Homemaking, and holistic wellness to live our best lives and create spaces that feel like "home" in all that we do.
Website: https://bringingbackdinner.com
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.